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It Starts with YOU

Hosted by Vic O'Farrell · education · EN-GB · 72 episodes

Audience: 4

About this Podcast:

What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.

Pitch Analysis

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Contact path

Verified email

Booking probability

47%

Guest openness

Accepting guests

Verified email on file
80/100
Required Score

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Questions about It Starts with YOU

What is It Starts with YOU about?

What does it feel like to be on the receiving end of you? Join Vic O'Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you.

Who hosts It Starts with YOU?

It Starts with YOU is hosted by Vic O'Farrell. The show has published 72 episodes to date.

What has It Starts with YOU covered recently?

Recent episodes include "70. What Teenagers Can Teach Us About Behaviour with Jess Tyrrell" (13 October 2026, 35 minutes), "69. Want Your Team to Take Ownership? Stop Taking It Back - Solo Episode" (29 September 2026, 8 minutes), and "68. Why Small Gestures Have a Bigger Impact Than You Think | David Parr" (15 September 2026, 35 minutes).

How often does It Starts with YOU publish?

It Starts with YOU publishes roughly every two weeks, with episodes averaging 23 minutes across 72 episodes.

How hard is it to get booked on It Starts with YOU?

Booking probability for It Starts with YOU is 47%, and the host is rated Open on guests. It Starts with YOU requires a Pod Score of 80 or higher. It Starts with YOU's contact route on record: verified email.

Who should pitch It Starts with YOU?

The strongest fits for It Starts with YOU are Business & Professional Training and Business & Management Consulting. It Starts with YOU has an education audience.

About the host

Vic O'Farrell hosts It Starts with YOU, an education show with 72 episodes published.

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Recent episodes

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  • Episode #70

    70. What Teenagers Can Teach Us About Behaviour with Jess Tyrrell

    Oct 13, 202635 min

    In this episode of It Starts With YOU , Vic O'Farrell is joined by Jessica Tyrrell to explore what teenagers can teach us about behaviour, communication and the importance of feeling seen and heard. Jess has spent much...

  • Episode #22

    69. Want Your Team to Take Ownership? Stop Taking It Back - Solo Episode

    Sep 29, 20268 min

    In this solo episode of It Starts With YOU , Vic O'Farrell asks a question many managers have probably found themselves asking: "Why does everything always come back to me?" You want your team to take more...

  • Episode #68

    68. Why Small Gestures Have a Bigger Impact Than You Think | David Parr

    Sep 15, 202635 min

    In this episode of It Starts With YOU , Vic O'Farrell is joined by David Parr, co-founder of PRSNT, a business built around a simple idea: making generosity easier in a digital world. David shares how PRSNT grew from...

  • Episode #67

    67. Why Selfish Leaders Win: Putting Yourself First with Gary Parsons

    Sep 1, 202621 min

    In this episode of It Starts With YOU , Vic O'Farrell is joined by professional speaker and executive mentor Gary Parsons to challenge one of the most negatively loaded words in leadership: selfish. Gary believes that...

  • Episode #66

    66. Why People Keep Misunderstanding You (And How to Fix It)

    Aug 18, 20267 min

    In this solo episode of It Starts With YOU , Vic O'Farrell explores one of the biggest reasons communication breaks down. It isn't always because people aren't listening. More often, it's because they interpret your...

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  • Episode #65

    65. What Fuels You? The Missing Link Between Motivation, Wellbeing and Performance

    Aug 4, 202630 min

    Why do some people thrive in a role while others feel drained, even when they're highly capable? In this episode of It Starts With You , Vic O'Farrell is joined by motivation specialist, keynote speaker and trainer...

  • Episode #64

    Why People Remember You (And It's Probably Not For The Reason You Think)

    Jul 29, 20269 min

    In this solo episode of It Starts With YOU, Vic O'Farrell asks a simple question with a powerful answer: Who made the biggest impact on your life… and was it because of what they taught you, or who they were? Drawing on...

  • Episode #63

    63. The Leadership Skill Most Managers Are Missing - Jackie Handy

    Jul 7, 202629 min

    In this episode of It Starts With You , Vicky O'Farrell is joined by leadership and workplace culture specialist Jackie Handy to explore one of the most overlooked drivers of engagement, performance, and wellbeing: the...

  • Episode #62

    62. How Workplace Jargon Damages Trust

    Jun 23, 20267 min

    In this solo episode of It Starts With YOU, Vic O'Farrell explores the surprising connection between trust and communication. We often think trust is built through big actions and broken by major events, but what if it...

  • Episode #61

    61. Introvert vs Extrovert: The Difference Most People Get Wrong

    Jun 9, 20268 min

    In this solo episode of It Starts With YOU , Vic O'Farrell explores one of the most misunderstood aspects of personality: the difference between introverts and extroverts. Drawing on the work of Carl Jung, Vic explains...

  • Episode #60

    60. Becoming a Trusted Authority: Influence Without Drama with Julie Masters

    May 26, 202632 min

    In Episode 60 of It Starts With YOU , Vic O'Farrell is joined by Julie Masters for a powerful conversation on what it really means to have influence in today's world. With social media blurring the lines between...

  • Episode #59

    59. What's Really Driving You with Vic O'Farrell

    May 12, 202610 min

    In this solo episode of It Starts With YOU , Vic O'Farrell builds on the "layers of the onion" and gets to the heart of what really drives your behaviour, your core values. Vic breaks down how what you think matters...

  • It Starts with YOU

    58. Breaking the Wine O'Clock Habit with Rebecca Thompson

    Apr 28, 202633 min

    In this episode of It Starts With YOU , Vic O'Farrell is joined by Rebecca Thompson, also known as the "One O'clock Woman," for a refreshingly honest conversation about our relationship with alcohol and the behaviours...

  • Episode #57

    57. How Self-Awareness Shapes Your Behaviour and Your Impact with Simone Fenton-Jarvis

    Apr 14, 202631 min

    In this episode of It Starts With YOU , Vic O'Farrell is joined by Simone Fenton Jarvis for a straight-talking conversation about what it really means to be a "good human" at work and in life. Together, they unpack the...

  • Episode #56

    56. You're Not Just Your Personality: Understanding the Layers of Behaviour

    Mar 31, 202617 min

    In Episode 56 of It Starts With You , Vic O'Farrell returns with another solo episode and tackles one of the biggest misconceptions around personality, that it's about labelling people or putting them into boxes. This...

  • Episode #55

    55. From Irate to Educate: Breaking Wheelchair Assumptions and Building Accessible Spaces

    Mar 18, 202631 min

    In this episode of It Starts With YOU , Vic O'Farrell is joined by Fee Stevenson, an ambulant wheelchair user, for a powerful and eye-opening conversation around disability, assumptions, and what true accessibility...

  • Episode #54

    54. Making Behavioural Ripples: Understanding Your Impact on Others

    Mar 4, 202617 min

    In Episode 54 of It Starts With You , Vic O'Farrell steps behind the mic solo for the very first time and she doesn't hold back. This isn't a Dear Deirdre moment. It's a straight talking dive into what really drives...

  • Episode #53

    53. Behind the Scenes of Psychological Safety at Work with Lise Kaye-Bell

    Feb 18, 202628 min

    In this episode of It Starts With You , Vic O'Farrell is joined by Lise Kaye-Bell, a specialist in mission-based leadership and psychological safety, for a powerful conversation about what it really means to feel safe...

  • Episode #52

    52. The Hidden Impact of Masking with Dr. Laura Shallcross

    Feb 4, 202636 min

    On this weeks episode of "It Starts with YOU", Vic O'Farrell welcomes Dr. Laura Shallcross , a coach and trainer known for helping female leaders align their inner world with their external success. The conversation...

  • Episode #51

    51. Becoming the Leader You Want to Be with Andy Green

    Jan 21, 202631 min

    In this episode of the "It Starts with YOU" podcast, host Vic O'Farrell welcomes guest Andy Green , an experienced vet, leadership consultant, and personal development trainer. He shares his insights on learning from...

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