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It Starts With Heart

Hosted by Rebecca Sonuga · business · EN-GB

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About this Podcast:

This podcast is about network marketing, mindset, and building long-term income using social media. I share honest perspective from building a global business, navigating leadership, and helping women create freedom on their terms. My mission is to help 100 women build legacy income through network marketing, with clarity, strategy, and confidence! If you’re here for straight talking and implementable steps you can do today, you’re in the right place.

Pitch Analysis

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Contact path

Public web form

Booking probability

24%

Guest openness

Selective

80/100
Required Score

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Questions about It Starts With Heart

What is It Starts With Heart about?

This podcast is about network marketing, mindset, and building long-term income using social media. I share honest perspective from building a global business, navigating leadership, and helping women create freedom on their terms. My mission is to help 100 women build legacy income through network marketing, with clarity, strategy, and confidence!

Who hosts It Starts With Heart?

It Starts With Heart is hosted by Rebecca Sonuga. The show has published 205 episodes to date.

What has It Starts With Heart covered recently?

Recent episodes include "Personal development learning hack - How I compress years into months" (6 February 2026, 11 minutes), "How mums are building income without sacrificing family life" (4 February 2026, 18 minutes), and "Busy building someone else's dream?" (2 February 2026, 14 minutes).

How often does It Starts With Heart publish?

It Starts With Heart publishes roughly a few times a week, with episodes averaging 19 minutes across 205 episodes.

How hard is it to get booked on It Starts With Heart?

Booking probability for It Starts With Heart is 24%, and the host is rated Selective on guests. It Starts With Heart requires a Pod Score of 80 or higher. It Starts With Heart's contact route on record: public web form.

Who should pitch It Starts With Heart?

The strongest fits for It Starts With Heart are Business & Management Consulting and Marketing, Advertising & PR. It Starts With Heart has a business audience.

About the host

Rebecca Sonuga hosts It Starts With Heart, a business podcast with 205 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • It Starts With Heart

    Personal development learning hack - How I compress years into months

    Feb 6, 202611 minS0

    <p>Most people say they want to grow, but they’re still consuming personal development like it’s a bedtime story. Slowly, randomly, with no intention.</p><p>In this short audio, I’m breaking down the exact learning hack...

  • It Starts With Heart

    How mums are building income without sacrificing family life

    Feb 4, 202618 minS0

    <p>This is a full mums opportunity call created for women who want more flexibility, more control, and more income without sacrificing family life.</p><p>In this presentation I break down how mums are building income...

  • It Starts With Heart

    Busy building someone else's dream?

    Feb 2, 202614 minS0

    <p>You’re not too busy. You’re busy building someone else’s dream.</p><p>In this episode, I’m talking to the woman who feels constantly switched on but quietly disconnected from her own goals. The one who knows she...

  • It Starts With Heart

    Very few are willing to lead at this level! Interviewing NWM leader Karina Knighten

    Jan 23, 202621 minS0

    <p>In this episode, I’m sitting down with one of my US leaders to talk about what leadership really looks like when no one is clapping for you.</p><p>We get into building belief before results show up, leading across...

  • It Starts With Heart

    Built on systems, not stress

    Jan 21, 202614 minS0

    <p>Everyone wants results. Very few people follow a system that creates them.</p><p>In this episode, I share how having the right system in place removes overwhelm, builds confidence and creates momentum without stress...

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  • It Starts With Heart

    My top time saving hacks for busy women

    Jan 19, 202633 minS0

    <p>Busy? Then you need this!! </p><p>In this episode, I’m sharing the exact time-saving hacks I use as a busy woman to stay productive without running myself into the ground. These are the systems, habits and mindset...

  • It Starts With Heart

    How I rewired my beliefs to earn flexibly from home

    Jan 16, 202616 minS0

    <p>In this episode, I break down how I rewired my beliefs to earn flexibly from home.</p><p><br/></p><p>I talk about what it really took:</p><p>Being open-minded when the path didn’t look ‘normal’</p><p>Visualising a...

  • It Starts With Heart

    6 years later... I'm so glad I didn't talk myself out of this 🥹

    Jan 13, 202610 minS0

    <p>This episode is a little milestone moment for me because it’s my six-year anniversary in this industry 🥹<br/>I’m sharing what the last six years have really looked like, the highs, the quiet seasons, the moments I...

  • It Starts With Heart

    Then vs Now - Same me, very different life

    Jan 12, 202624 minS0

    <p>This episode is an honest look at my then vs now. There was a time when my mornings weren’t mine. I was commuting to work, rushing out of the house, and living around someone else’s schedule. Life looked fine on the...

  • It Starts With Heart

    If I started Network Marketing again in 2026, this is what I'd do

    Dec 29, 202518 minS0

    <p>In this episode I break down the real lessons from building a global network marketing business, what I’d strip back, what I’d double down on, and where most people waste time, energy, and momentum.<br/><br/>This...

  • It Starts With Heart

    I want to quit my job and travel the world! - Interview with Andrea

    Apr 4, 202529 minS0

    <p>Travel industry leaders Jill and Rebecca share raw insights about building successful businesses, finding the right team support, and creating financial freedom while helping others do the same.<br/><br/>• Different...

  • It Starts With Heart

    I wanted freedom but had no time... THIS is how I made it work.

    Apr 2, 202522 minS0

    <p>Rebecca shares her transformative journey from frazzled corporate professional to successful entrepreneur while raising two children, revealing practical strategies for building a business with limited time and...

  • It Starts With Heart

    Timing and Positioning - New Starter Training

    Jan 24, 20257 minS0

    <p>Rebecca shares her inspiring journey from a demanding corporate job to achieving time freedom as a travel advisor. Through discussing flexibility, timing, and community support, the episode encourages listeners to...

  • It Starts With Heart

    Events ARE The Business!

    Jan 19, 202515 minS0

    <p>After attending a phenomenal event that gathered thousands in the travel business, the focus is on the importance of connection, recognition, and learning opportunities available through events. The personal journey...

  • It Starts With Heart

    A Year of Focus in 2025!

    Jan 17, 20257 minS0

    <p>This episode energises listeners to embrace the core concept of focus as a guiding principle for the year ahead. The conversation covers the essential areas of focus in personal and business growth, with engaging...

  • It Starts With Heart

    196 - The Work You Do Behind The Scenes

    Jun 7, 202413 minS0

    <p>Have you ever wondered how a simple shift in mindset could transform your entire life? Today I invite you to join me as I unravel a morning epiphany that struck while my little Winnie was napping. Embarking on a...

  • It Starts With Heart

    195 - Take the risk : Amanda's Journey of Navigating Life's Challenges to Find Business Success

    May 22, 202433 minS0

    <p>Have you ever stood at the crossroads of a life-changing decision, your heart pounding with equal parts fear and excitement? This is the essence of Amanda's story, our featured guest, whose journey of resilience and...

  • It Starts With Heart

    194 - All Out Messy Action

    May 21, 202429 minS0

    <p>Ever felt the prickling heat of fear when stepping out of your comfort zone? That's the crucible of growth I've faced while launching into the world of social media for my online business—something I'm eager to share...

  • It Starts With Heart

    193 - From Grief to Growth: Laura's Inspirational Journey of overcoming loss to building Financial Freedom in the Travel Industry

    May 17, 202428 minS0

    <p>Have you ever craved the intoxicating mix of travel, freedom, and entrepreneurship? Have you ever had a passion but where lost in grief and thought you couldn't find a way out? <br/><br/>Listen in as I am joined by...

  • It Starts With Heart

    192 - Climbing the Ladder: My Journey from Sales to Leadership and the Power of Perseverance

    May 14, 202424 minS0

    <p>Embark on a journey with me and my trusty companion Winnie, as we unveil the pivotal role hard work plays in life, both professionally and personally. Through a book that reminded me of my own experiences, I've...

Recent guests

Recent guests on It Starts With Heart. Study who booked and why before you pitch.

L

Laura Hutchinson

Growth and Hustle Network

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