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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
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healthfitness

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Hosted by Dr. Heidi · 🇺🇸 US · EN · 276 episodes

Where this show ranks

Audience Score
6
Niche
Episodes
276
Last ep.
9 days ago
Avg length
26m
Booking Probability™
37
Stretch.
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Estimated audience
,
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Listen Score
34
Niche reach.
Virality (30d)
54
Steady cadence.

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Required Pod Score
80/ 100
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healthfitnessmental

About this podcast

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

healthfitnessmental

About the host

Dr. Heidi hosts It’s Not Normal It’s Toxic: Rid Your Life of Toxic People, a health show with 276 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Bonus Episode

Mar 31, 202657m0

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relatio

Show notes

#256 The Helpless Hustle

Mar 24, 202618m0

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least

Show notes

Bonus Episode

Mar 16, 202635m0

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relatio

Show notes

#255 The Accountability Allergy

Mar 10, 202624m0

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least

Show notes

Bonus Episode

Mar 3, 202639m0

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understand the toxic relatio

Show notes

#254 The Dry Erase Board

Feb 10, 202615m0

Dr Heidi knows it can feel overwhelming to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally confidential. Le

Show notes

#253 The Magic Drama Wand

Jan 27, 20269m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis Apply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6e Continuing in her ser

Show notes

**BONUS EPISODE**

Jan 19, 20261h 2m0

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally confidential. Let her

Show notes

#252 The Vending Machine

Jan 13, 202614m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis Apply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6e Today, Dr. Heidi cont

Show notes

#251 The Glass House

Dec 30, 202516m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis Apply to become an exclusive “Freedom…Me!” Client: https://coachingwithdrheidi.com/freedom-me-exclusive-private-coaching I

Show notes

#250 The Broken Calculator

Dec 16, 202513m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis In this conversation, Dr. Heidi explores the concept of emotional math in toxic relationships, where positive experiences

Show notes

#249 Unpredictable Yet Predictable

Dec 2, 202528m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis In this episode, Dr. Heidi discusses the complexities of toxic relationships, and how we often second guess ourselves when

Show notes

#248 - From Toxic to Tired

Nov 25, 202533m0

Here is the link to the new sister podcast, 'Fak'n Tired'. https://open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA In this episode, Dr. Heidi discusses the unseen complexities of toxic relationship

Show notes

#247 There are No Actual Good Days

Jul 18, 202525m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysis In this conversation, I discusses the complexities of emotional abuse and its long-lasting effects on individuals. I am ch

Show notes

Toxic Tidbit Time

Jun 13, 20256m0

Listener question: My former has turning himself into the victim & it seems to be getting worse as negotiations move forward.

Show notes

#246 No More "What's Next?"

May 23, 202541m0

As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importan

Show notes

#245-Why is it so difficult to know if they are toxic?

Mar 30, 202524m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ In episode #243 I reminded you that YOU are the one that decides who in your life is healthy for your wellbeing and who may not be so healthy for

Show notes

#244 So I Actually Took A Vacation...

Mar 19, 202519m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ In this episode, I reflect on my personal journey towards peace and self-acceptance after years of navigating the long term effects of my toxic r

Show notes

#243 - The Number One Thing We Miss

Feb 26, 202515m0

Do Not Skip Over this Short Episode! Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ As you find yourself listening to my podcasts, knowing I've been where you are, be reminded of the one thing

Show notes

#242 Why can't they just act normal?

Feb 14, 202517m0

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ In this conversation, I explore the complexities of emotional wiring and how it affects relationships, particularly with toxic personalities. The

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

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Who is the host of It’s Not Normal It’s Toxic: Rid Your Life of Toxic People?

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People is hosted by Dr. Heidi. The show is categorised under health (fitness) and has published 276 episodes.

How many episodes does It’s Not Normal It’s Toxic: Rid Your Life of Toxic People have?

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People has published 276 episodes.

What topics does It’s Not Normal It’s Toxic: Rid Your Life of Toxic People cover?

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on It’s Not Normal It’s Toxic: Rid Your Life of Toxic People?

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is It’s Not Normal It’s Toxic: Rid Your Life of Toxic People currently accepting guest pitches?

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are It’s Not Normal It’s Toxic: Rid Your Life of Toxic People episodes?

Episodes of It’s Not Normal It’s Toxic: Rid Your Life of Toxic People average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does It’s Not Normal It’s Toxic: Rid Your Life of Toxic People typically look for?

Our data rates It’s Not Normal It’s Toxic: Rid Your Life of Toxic People's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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