It Only Takes One

Feeling grateful is one of the biggest ways to shift your energy and heighten your vibration. Here's a short meditation that you can do any time to instantly step into gratitude. XO

In this unexpected and captivating episode, Anthony Scaramucci delves into the realms of spirituality, self-awareness, and astrology. Known for his dynamic career in finance and politics, Anthony shares personal...

This meditation is great to do when you feel like you're stuck trying to over engineer your dating and/or love life - or just before you go on a date! XO

This episode is chock full of actionable items! We cover: Attracting a person on YOUR frequency, the power of a dating pause, why gratitude can help you in dating, manifesting tricks/intuition, how to handle the...

This meditation is designed to help you shift from being closed and stuck to being open and receiving. Just by closing your eyes and breathing into the words, you'll start to feel a release that will act as a starting...

This is such a juicy episode! Malaurie is a talent who I've known and worked with for years. She is a psychic medium who channels her guides and those of her clients. We talk about spirit guides, the difference between...

This episode is for anyone who wants to be calmer, less reactive and more intentional in their lives. We promise not to shove meditation down your throats lol! After a very public national tv panic attack, Dan Harris...

In this solo episode I unpack the difference between masculine and feminine energy, why being in your feminine is actually the MOST powerful, and tips for embodying it. Ultimately it's a magnetic, fun and powerful...

The wonderful author and relationship coach Jillian Turecki and I talk about why she wrote her new book "It Begins With You: The Nine Hard Truths About Love That Will Change Your Life," why self love and acceptance is...

Author and art gallery owner Sarah Gormley wrote her first book (that I'm enamored with!) "The Order of Things," a memoir about self-discovery, healing and personal transformation. I loved our chat! We talk about her...

Well you asked for it, so I gave it a go! In my first solo episode, I cover a number of "myths" surrounding online & modern dating, including "I'll know it when I see it," "There are no good people on the apps" and "I...

This meditation is perfect for shedding any negativity/past ruminations, and focusing on the beauty of beginning again. It will help you shift your energy, raise your vibration and fill yourself with love. :)

This episode is so powerful! Jennifer is such a warm, wise soul and we actually had some really magical moments happen while recording! We talk about why every date you go on has a purpose, understanding your angels and...

I hunted Melissa down after reading Widowish because I loved it so much! We talk about how she lost her husband Joel unexpectedly, and found love in a totally surprising way shortly thereafter. We muse about the role...

This meditation will supercharge your efforts in manifesting your soulmate. Close your eyes, and tap into what it FEELS like to be with your soulmate. This is the magic ingredient that we so often miss. Enjoy.