It Gets To Be Easy

We empower women to grow confident in creating their most healthful & joy-filled life with ease.

It Gets To Be Easy is a health podcast hosted by Katie (k.smithoilsfitness) & Shauna (sbell.wellness), with 78 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Katie (k.smithoilsfitness) & Shauna (sbell.wellness) hosts It Gets To Be Easy, a health show with 78 episodes published.

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  Episode #76

  The Final Portal: Closing Our Chapter with Gratitude and Growth

  Jun 25, 202523 minS0

  <p>Text us!! We wanna hear what you thought of this episode! </p><p>All good things evolve, transform, and sometimes reach their beautiful completion. After nearly two years of sharing our journeys of self-discovery, Katie and I are closing this chapter of the It Gets To Be Easy podcast with gratitude and reflection.<br/><br/>Our final conversation explores the recurring themes that shaped our podcast journey—from redefining success on our own terms to navigating contrast as a pathway to growth. We dive deep into how surrender became an essential part of our path of least resistance and ho...

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  Episode #76

  Beyond the Mind: The Liberation of Embodied Living with Tabitha Greco - Embodied Muse

  Jun 11, 202548 minS0

  <p>Text us!! We wanna hear what you thought of this episode! </p><p>What would your life feel like if you could access a state of harmonious flow where creativity, clarity, and ease became your daily experience? In this transformative conversation with Tabitha Greco (The Embodied Muse), we dive deep into the dance between feminine and masculine energies that creates true liberation.<br/><br/>Tabitha guides us through understanding what she calls "the creator zone" - that magical state where time seems to dissolve, your life force feels activated, and productivity actually fills your cup rather than depleting it...

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  Episode #75

  You Don't Need the Whole Plan to Take the Next Step

  May 28, 202531 minS0

  <p>Text us!! We wanna hear what you thought of this episode! </p><p>What happens when we loosen our grip on perfect plans and lean into trusting our intuition? Dive into a candid conversation about those invisible blueprints we've unknowingly built our lives around—the inherited rules telling us how to succeed, stay safe, and show up in the world.<br/><br/>Katie and Shauna vulnerably share their own struggles with the belief that without meticulously mapped paths, they'll inevitably fail. These perfectionistic planning tendencies show up as paralyzing thoughts like "I need everything in order first," "Winging it is...

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  Episode #74

  Breaking Free from Recipe Jail: How Intuitive Cooking Transforms Your Kitchen Experience with Guest Katerina Pavlakis

  May 14, 202534 minS0

  <p>Text us!! We wanna hear what you thought of this episode! </p><p>Cooking should be a joyful, intuitive experience rather than another stressful task on your to-do list. But somewhere along the way, many of us became trapped in what our guest calls "recipe jail" – slavishly following instructions and measurements without trusting our own senses and preferences.<br/><br/>Katerina Pavlakis, founder of The Intuitive Cook, joins us to share how breaking free from recipe dependency can transform not just our relationship with cooking, but also how we approach life itself. Growing up in Greece, Katerina absorbed the na...

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  Episode #73

  Honoring Your Body's Messages: The Journey from Self-Fixing to Self-Listening

  Apr 23, 202527 minS0

  <p>Text us!! We wanna hear what you thought of this episode! </p><p>What if everything you've learned about self-improvement has been keeping you from the very transformation you seek? In this candid conversation, we dive into the subtle yet powerful trap of the "fixing mentality" - that persistent voice telling us something's wrong that needs correcting, upgrading, or optimizing.<br/><br/>Drawing on personal experiences with our changing bodies, emotional landscapes, and performance expectations, we explore how deeply our culture has conditioned us to view natural fluctuations as problems. From managing menstrual cycles to navigating emotional waves like...

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