Is It Just Us?

**Sensitive Topic** In this week's episode we are talking about suicide and Debbie's recent experience of this within her family. Please mind yourselves as you listen. We wanted to talk about this to open up awareness...

This week, we’re joined by the amazing Deirdre Holland Hannon, urotherapy expert, (follow her here ) to talk about the toileting struggles so many families experience but don’t always talk about. From bedwetting and...

In this episode, we’re unpacking one of the biggest questions parents have been asking us about ADHD- how do you know if what you’re seeing is actually ADHD or if it's part of typical development? We talk about...

This week, we are delighted to be joined by Micheál Brennan aka Donegal Daddy (follow him here ) for an honest conversation about fatherhood and parenting. He shares what led him to become a stay-at-home dad to his...

We both recently went through an ADHD assessment and in this episode, we’re sharing the whole experience. What made us wonder about ADHD in the first place, what the assessment process was actually like, and, of course...

Sibling fights, rivalry, jealousy, comparisons and endless cries of “that’s not fair!”- parenting siblings can feel like a full-time refereeing job, especially over the summer holidays. This week, we’re talking about...

Mayo finally did it after 75 years!! Congratulations to all involved in Mayo's historic All Ireland Football Final win! In this episode we hear about Debbie's experience of the match from the stands but this episode is...

This week's episode is in the form of a parent consultation/ coaching session! We invited the amazing Laura Burke on to talk about the struggles she is having at bedtime with her son. We did a deep dive, unpacked the...

It's time for a proper catch-up! In this episode, we're sharing news from our lives! From house hunting and bidding wars to mortgages and big renovations we are sharing a little of what's going on behind the...

In this episode, we're exploring the fascinating and very helpful "one-third rule" from Dr. Ed Tronick's research. We break down the rule for you and talk about why the goal of parenting is not perfection! f you've ever...

Ever feel your stress levels rise the second you hear,  "I'm bored!"  You're not alone! In this week's episode, we're chatting about why boredom can be such a big parenting trigger, why we feel so responsible...

Summer can bring sunshine (eh sometimes!), slower mornings, and special memories...but, it can also bring pressure, guilt, expense, and a never-ending mental load. In this episode, we chat honestly about the realities...

From meltdowns and tantrums to tears, worries and anger, big emotions can leave parents feeling overwhelmed and unsure how to respond. In this episode, we explore what's really going on beneath those emotional moments...

Periods can bring questions, worries, big feelings and major changes, yet so many parents feel unsure about how best to support their child through it all. In this episode, we chat about the information children really...