health
Hosted by Taylor Hedden · health · EN-US · 85 episodes
Ironically Serious offers an unfiltered take on up-leveling life in business, relationships, motherhood, friendships, health/wellness, and self-care. After a dramatic life pivot, Taylor Hedden pulverized society's expectations and started a podcast to document it along the way. Throwing a cold glass of water into the face of hardship, Taylor put a modern twist on confidence and what it means to have earned it. In the spirit of resilience, we relish in personal empowerment and the hard shit that makes us who we are. We're here for the relevant, raw conversations that promote transformation while at your lowest and showing shame the door. Let your hair down and lean in—all are welcome here.
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchIronically Serious offers an unfiltered take on up-leveling life in business, relationships, motherhood, friendships, health/wellness, and self-care. After a dramatic life pivot, Taylor Hedden pulverized society's expectations and started a podcast to document it along the way.
Ironically Serious is hosted by Taylor Hedden. The show has published 85 episodes to date.
Recent episodes include "The Breastfeeding Episode I Wish I Had ft. Lindsay White" (31 October 2025, 59 minutes), "Mom Guilt, Mat Time, and Mid-Dirty Martinis" (6 October 2025, 54 minutes), and "Marriage, Money, and the Messy Middle ft. Brandee Gaar" (26 September 2025, 55 minutes).
Ironically Serious publishes roughly every two weeks, with episodes averaging 62 minutes across 85 episodes.
Booking probability for Ironically Serious is 25%, and the host is rated Selective on guests. Ironically Serious requires a Pod Score of 80 or higher. Ironically Serious's contact route on record: verified email.
The strongest fits for Ironically Serious are Family & Social Services. Ironically Serious has a health audience.
Taylor Hedden hosts Ironically Serious, a health show with 85 episodes published.
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Episode #84
#84: What happens when you’re trying to feed your baby in public and the world tells you to cover up ? Or worse... go sit in a bathroom stall? In today’s episode, I sit down with Lindsay White, the founder of The Little...
Episode #83
#83: This one’s got range, y’all. 😅 In this solo episode, I’m breaking down everything from my new dirty martini obsession (move over, Manhattans) to the raw spiral I had when my son broke his arm when I wasn’t there...
Episode #82
#82: Brandee Gaar breaks down how she built a leading Orlando planning firm, survived the COVID zero-events era, and accidentally launched Wedding Pro CEO via daily 10-minute lives and a Clubhouse “morning show.” We...
Episode #81
#81: Sex. Shame. Spirituality. We’re going there today. In this conversation with sex therapist and researcher Dr. Tina Schermer Sellers, we unpack the toxic effects of purity culture and how the shame we were taught...
Episode #80
#80: In this episode, I'm joined (once again) by my husband Josh, who just came off a 100-mile race attempt at Leadville 3 weeks ago that didn’t go exactly as planned. We’re breaking down what life has been like since...
Episode #79
#79: We just got back from Leadville, Colorado last week after 16 hours in the car, and 62.5 miles of watching my husband chase the craziest goal of his life… and honestly? I’m not the same. In this solo episode, I’m...
Episode #78
#78: If you’ve ever felt stuck in the rinse-and-repeat cycle of life, this episode is your wake-up call. Jodi Wellman, author of You Only Die Once and founder of Four Thousand Mondays , joins me for a conversation...
Episode #77
#77: Helen Thacker has been in business longer than most of us have been using Instagram, and she’s got thoughts . After 22 years of entrepreneurship, two six-figure businesses, and raising two boys, Helen’s no stranger...
Episode #76
#76: What do you actually know about your pelvic floor? Like… beyond “do your Kegels” and hope for the best? In this episode, I’m joined by Dr. Sara Reardon (also known as The Vagina Whisperer) to talk all things pelvic...
Episode #75
#75: Look, I’m not saying I am pregnant… but I’m also not saying I’m not. 😅 In this solo episode, I’m catching you up on everything life’s been throwing at me lately, from the unexpected pregnancy scare that had me...
Episode #74
#74: This episode might as well come with a co-pay. I’m joined by the incredible Ally Hoffman —licensed therapist, founder of Safe Space Healing Collective , and the type of human who lives and breathes what she...
Episode #73
#73: We all know small talk is exhausting—so what if we just… stopped settling for it? In this episode, I’m joined by Kate Terentieva, founder of Off The Record —a connection card game built to help you skip the surface...
Ironically Serious
#72: This week, I’m sitting down with Christiana Garza—mom, mentor, co-founder of Her Society, and the kind of woman who’s built a business and a life with both backbone and soul. We’re talking about what it really...
Episode #71
#71: We’re back with an episode that’s part love story, part therapy session, and part "why would anyone do that to themselves?"—and it’s all happening from a hotel room in Amarillo, Texas (cue the romance). In this...
Episode #70
#70: Mikayla Chaparro didn’t just pivot—she rebuilt. The last time Mikayla came on the podcast, she was walking through the raw, immediate aftermath of losing her son, Valor. It was tender, heavy, and still too fresh to...
Episode #69
#69: In this solo episode of Ironically Serious , I show up with a black eye, a pile of business hot takes, and absolutely zero apologies. (If you’re watching the video version—yes, I really did record this with a...
Episode #68
#68: What do you get when a former teacher builds a national women’s community, plans a conference for hundreds, and somehow still manages school pickup? You get Amanda Smith. In this episode, I sit down with the...
Episode #67
#67: I took a little break (not from podcasting, just from pretending I have my life together) to enjoy spring break with my kids, and now I’m back with thoughts. I’ve officially entered my last 6 months of my 20s, and...
Episode #66
#66: Losing a parent is life-altering. Losing both parents while building a business and raising a family? That’s next-level. Kate Lenihan knows exactly what it’s like to navigate grief, entrepreneurship, and motherhood...
Episode #65
#65: I’ve been on a kick lately (literally)—because somehow, I signed myself up for Brazilian Jiu-Jitsu. And let me tell you, nothing humbles you faster than getting choked out by a 13-year-old. In this solo episode...
Recent guests on Ironically Serious. Study who booked and why before you pitch.
leadership coach, entrepreneur, host of the Female Founder Unplugged podcast, High Voltage Leadership
psychotherapist, professor emerita, author, Northwest Institute on Intimacy
author of the book, You Only Die Once; founder of Four Thousand Mondays, Four Thousand Mondays
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