Hosted by Katie Edmonds · 🇺🇸 US · EN · 15 episodes
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Inward is a podcast for high achievers who appear successful on the outside but feel disconnected, numb, or quietly unfulfilled on the inside.Hosted by certified life coach Katie Edmonds, this show is an invitation to turn inward and reconnect with who you actually are beneath the roles, expectations, and pressure to "have it all together."If you're stuck in your life, burned out, questioning your next chapter, or feeling guilty for wanting more when everything looks "fine" on paper, you're not alone.Through honest solo episodes, Katie creates space for reflection, self-honesty, and real inner shifts. This isn't about fixing yourself or making massive changes overnight. It's about slowing down enough to hear yourself again, understanding what's actually driving your choices, and learning how to move through life with more clarity and intention.You'll hear grounded episodes and practical guidance around:-navigating burnout and learning emotional regulation in real life-building se
Katie Edmonds hosts Inward with Katie Edmonds, a education show with 15 episodes published.
A few mornings ago, I grabbed my running shoe and the inside of the heel was flipped up. It said: This Too Shall Pass. I'd worn those shoes dozens of times and never noticed it — but on that morning, when I was carrying
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You keep waiting for life to slow down so you can finally take care of yourself. When the phone stops ringing. When the alerts stop piling up. When everyone in your life is okay. And Katie needs you to hear something: th
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You already know the things that make you feel good. You've felt the difference. You've seen what happens when you're on your game — when you're showing up, when you're aligned, when you're actually living the way you sa
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You think you're upset because of what happened. You're not. You're upset because of the story your ego just wrote about what it means about you. In this episode, I'm getting personal. I'm telling you about two moments t
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I used to be the person who would get charged the wrong amount at a store… and still pay it. Smile, say nothing, walk out. Not because I didn't notice—but because I didn't want to make anyone uncomfortable. And that patt
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You've never missed a deadline. You're always prepared. You show up, you deliver, and everyone around you sees someone who has it together. But when was the last time your mind was actually quiet? In this episode of Inwa
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You got the job. You hit the goal. You built the life that, on paper, looks exactly like success. So why doesn't it feel like enough? In this episode of Inward, certified life coach Katie Edmonds breaks down the Achievem
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In this episode, we're talking about the subtle trap of attachment and how it creates suffering in everyday life. So often, we think our stress is coming from what's happening around us—but a lot of the time, it's actual
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Why don't we do the things that make us feel good? You've felt the difference. You know what helps. And still… it's hard to stay consistent. In this episode, we're talking about the gap between knowing what makes you fee
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If you've ever found yourself reaching for something you know doesn't make you feel good—food, alcohol, scrolling, gossip, numbing habits—and then asking, "Why do I keep doing this?"… this episode is for you. In today's
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What if the person you're hardest on… is yourself? In a world that glorifies productivity, achievement, and constant motion, many of us have learned how to offer compassion to everyone except the one person who may need
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Your perception shapes your entire life experience — your relationships, your confidence, your purpose, and the way you interpret challenges. In this episode of Inward with Katie Edmonds, we explore how the mind filters
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We all carry identities that we believe define us. "I'm an anxious person." "I'm the successful one." "I'm the black sheep." "I'm the divorcee." But what if the labels you're clinging to the most… are actually the things
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What if staying quiet is costing you more than you realize? In this episode, we explore what really happens when you push down your feelings, keep the peace, and convince yourself it is not a big deal. From family dynami
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Are You Living a Lie? Episode 1 – Inward with Katie Edmonds Welcome to the very first episode of Inward with Katie Edmonds. This short but powerful introduction asks a question most of us avoid: Are you living a life tha
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Inward with Katie Edmonds is hosted by Katie Edmonds. The show is categorised under education (self improvement) and has published 15 episodes.
Inward with Katie Edmonds has published 15 episodes.
Inward with Katie Edmonds regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Inward with Katie Edmonds average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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