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Hosted by Chrissie Hodges · 🇺🇸 US · EN-US · 25 episodes
Established thought leaders with verified media credentials.
Intrusive Thoughts Unmasked isn’t a traditional interview show, it’s a lived-experience space. Each episode brings you directly into the raw, unfiltered reality of life with intrusive thoughts. You’ll hear regular contributors, personal stories, and the under-discussed truths of what OCD actually feels like from those of us who have had to hide behind the mask. Here, you get to take off that mask to be seen, understood, and accepted.
Chrissie Hodges hosts Intrusive Thoughts Unmasked, a health show with 25 episodes published.
Episode 24: In My Own Words: Grief & Other Emotions In this episode, 3 lived experienced individuals with OCD share what it is like to live with the grief and other emotions that accompany a life with OCD. Emotions are n
Episode 23: The Clancy Trial This has been a wild and tragic week of misinformation spewed and continued to be spewed on social media by influencers unethically 'diagnosing' Lindsay Clancy with mental health disorders. P
Episode 22: Dr. Michael Greenberg: Psycho-Dynamic and OH MY Oedipal Complex! I have been waiting for a while to dive into this episode and post it for you! I adore Dr. Greenberg and how he thinks when it comes to the who
Episode 21: John, Stephanie, & Ryan: How to be a supportive sibling to someone with OCD SO MANY THANKS to these wonderful individuals for coming on to share their personal experiences of what it's like to live as sibling
Episode 20: This is a storytelling episode. I've been hearing from clients and many people that summers are super triggering because of the pressure to travel or the feelings of sadness/envy of people who are traveling a
Episode 19: The OCD Haze: This terrifying state of mind and being when you are trapped inside of symptoms and it feels like there's no way to connect, no way to ever go back to who you were, and life will never be the sa
Episode 18 This week I'm sharing about an incident that has happened recently. People in my life found out about my OCD themes and all of a sudden questioned whether I'm 'safe' to be around. This was devastating for many
Episode 17: A Day in the Life of OCD Relapse I know you DON'T want to listen to this one especially if you're feeling good, haha! However, it's so important to know the truth about OCD. We will experience symptoms again.
Episode 16: Taking Back What OCD Spoiled In today's episode, I wanted to share a story with you, especially since right now I'm in Seville, Spain and the first time I was here, OCD almost ruined what has turned out to be
Episode 15: What 'Real Recovery' Means to Me In today's episode, we have 4 guests who live with OCD sharing what 'real recovery' means to them. What does real recovery even mean? The actuality of being in recovery with O
Episode 14: Today we are talking with Natasha Daniels, therapist and advocate and educator for parents who have kids with OCD / anxiety. Natasha is a parent of kids living with disorders and she also lives with anxiety.
Welcome to Episode 13! Today is a day of storytelling. I was on holiday last week in the Bahamas...a very sacred place of annual rest, relaxation, and ... um, yes - often painful realizations after time spent without dis
`Today's episode is SO important and I applaud the guests for sharing their detailed experiences with the theme of Harm OCD. We hear about this subtype a lot, but are we really sharing the details of what it is like to e
Hello! Yep - if you listened today and thought, what in the world is this, you heard my original recording of the intro and outro instead of the episode including me having to look through all my phone stuff because I ha
Episode 11: What Self-Compassion Means to Me This is such an important topic for those of us that live with OCD and intrusions! Why? Because OCD makes us believe we don't deserve compassion - and why?! We didn't ask for
I am excited to share this episode, it is a personal account of the different masks I have worn for decades trying to gain external validation. After my experience with OCD and my childhood experiences, I began looking t
Episode 9: What Mindfulness Means to Me I'm so excited to publish this episode, as I believe mindfulness with OCD is SO confusing and has so many different meanings. Mindfulness absolutely is a concept, but is it what we
Episode 8 We talk with therapist and advocate/educator Jonny Say of the Integrative Centre for OCD in London. Jonny is a regular contributor for 2026 and will engage in several discussions over the course of the year. To
This is part of the series of: A Day In The Life of... And today we are talking about what it's like to be hospitalized for OCD. This is an experience that is not uncommon but is hugely stigmatized. Hospitalization is a
In this episode, we talk to Alie Garza. Alie lives with OCD and is an OCD Therapist and her story is filled with inspiration and resilience. Alie disclosed her intrusions to a trusted community, and unfortunately receive
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Intrusive Thoughts Unmasked is hosted by Chrissie Hodges. The show is categorised under health (fitness) and has published 25 episodes.
Intrusive Thoughts Unmasked has published 25 episodes.
Intrusive Thoughts Unmasked regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Intrusive Thoughts Unmasked average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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