Into The Hen House - A Podcast for Maternal Flourishing

Into The Hen House is a Podcast for moms with little's that champions maternal flourishing! We have created a space to hold and share the stories, experiences and the wild wisdom of mothers. We stand with and for, celebrate and deeply honour, well-nourished, confident and deeply supported mothers. We talk about all things relating to flourishing - healthy living, emotional support, conscious and aligned community and showing up in life as your true self and living according to your unique value system. Episodes are released bi-weekly on Monday - if you're loving the content please subscribe! You can also follow the pod on Instagram with the handle intothehenhousepodcast We are your hosts Andrea Sjoberg & Caitlin Reimer and we are thrilled you have found our little corner of the podcast world! We aim to bring you fun, inspiring and authentic conversation and real connection. It is time to flourish!

Into The Hen House - A Podcast for Maternal Flourishing is a health podcast hosted by Unknown Host, with 57 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Into The Hen House - A Podcast for Maternal Flourishing, a health show with 57 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Into The Hen House - A Podcast for Maternal Flourishing

  Acupuncture, Eastern Medicine, Cycles in Life and Hormone Health with guest Natalia Morrison

  Jul 27, 20261h 5m

  This episode Andrea sits down with Natalia Morrison and chats all about acupuncture and eastern medicine and how these support the health, well-being and absolute flourishing of mothers! If you love the show please go ahead and subscribe and follow us on social to stay connected and up to date for a fabulous 2026 season. And, if you're ready, it's time to jump @IntoTheHenHouse Into The Hen House is a Podcast for moms with little's that champions maternal flourishing! We have created a space to hold and share the stories, experiences and wild wisdom of mothers. We stand with and for, celebrate and deeply honour, well-nourished, confident and deeply supported mothers. We talk about all things relating to flourishing - healthy living, emotional support, conscious and aligned community and showing up in life as your true self and living according to your unique value system. If you enjoyed this episode, please go ahead and subscribe! Bi-weekly episodes drop on Monday's. You can also follow us and the show on instagram with the handle intothehenhousepodcast. https://www.instagram.com/intothehenhousepodcast/ Meet Natalia: Licensed Acupuncture Physician & Founder of The Yin Institute For Natalia, this work was never about fixing symptoms. It has always been about remembering who we are beneath the pain. At 12 years old, she discovered a deep connection to intuition, one that led her toward Eastern philosophy, meditation, and ancient traditions of medicine. Today, her mission is simple. To help women regulate, restore, and remember the wisdom already within them. Because this isn’t about becoming someone else. It’s about coming home to yourself. Connect with Natalia: IG: @ the.yin.institute https://www.instagram.com/the.yin.institute?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TT: https://www.tiktok.com/@the.yin.institute FB: https://www.facebook.com/theyininstitute website: https://www.theyininstitute.com Show Synopsis: -Natalia's story about hormone health and acupuncture - For those unfamiliar with acupuncture, what are some of the benefits? - You’ve said, according to eastern medicine, the body is designed to restore rather than be depleted- tell us more about this? - What are some of the signs that someone has been running on empty for too long and how can acupuncture help? - How does eastern medicine view the connection of the physical and energetic body (ex stuck energy)? - You help women advocate for themselves and balance the eastern and western medicine perspectives- what does this look like and how does it support? - cycles of life and cycles in the female body, living within the nature of our cycles - conscious community, women's circles, community for mothers - acupuncture and physical and mental health Sound Design: Simeon Sjöberg 2026 Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

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  Into The Hen House - A Podcast for Maternal Flourishing

  Conscious Parenting before Oprah made it Cool with guest Françoise Everett, transformational coach

  Jun 29, 20261h 2m

  This episode Andrea sits down with Françoise Everett and chats all about her experience adopting her daughter and some of the things she did to create a beautiful, conscious and connected relationship with her daughter. If you love the show please go ahead and subscribe and follow us on social to stay connected and up to date for a fabulous 2026 season. And, if you're ready, it's time to jump @IntoTheHenHouse Into The Hen House is a Podcast for moms with little's that champions maternal flourishing! We have created a space to hold and share the stories, experiences and wild wisdom of mothers. We stand with and for, celebrate and deeply honour, well-nourished, confident and deeply supported mothers. We talk about all things relating to flourishing - healthy living, emotional support, conscious and aligned community and showing up in life as your true self and living according to your unique value system. If you enjoyed this episode, please go ahead and subscribe! Bi-weekly episodes drop on Monday's. You can also follow us and the show on instagram with the handle intothehenhousepodcast. https://www.instagram.com/intothehenhousepodcast/ Meet Françoise: Françoise is a transformational mentor, speaker, and founder of ELLE Unleashed – a body of work devoted to feminine identity, inner coherence, and the architecture of a woman’s BEYOND Era. Her work is grounded in one radical truth: You were not created to decline. You were designed to divine. With over a decade in global consulting, 15 years in transformational coaching, and a lifelong devotion to embodied wellbeing, Françoise brings clarity, depth, and precision to the women she guides.... She helps women hear themselves again – to choose from clarity rather than conditioning, sufficiency rather than pressure, and from the woman they have always been beneath expectation and adaptation. Through her programs and immersive experiences, she creates spaces where fragmentation softens, inner authority strengthens, and life reorganizes around truth rather than effort. Françoise is also the proud mother of an extraordinary daughter, lovingly adopted from China, and lives with her beloved partner. She delights in beauty, long conversations, and preparing exquisite meals, often with music and a glass of French rosé – savoring the quiet luxury of a deeply inhabited life. Connect with Françoise: On Substack https://francoiseeverett.substack.com/ Show Synopsis: - Your story of becoming a mother through adoption - You have a beautiful relationship with your daughter - what does this look like now? - How were you intentional about creating this close relationship as she grew? - What does conscious parenting mean to you? Stories like.. - how you said she wouldn’t be in trouble and you kept your word. - How you ask her what she’d really prefer and encourage her to say what she really feels not just what she thinks you want to hear -How you connected with her through all the stages along the way Sound Design: Simeon Sjöberg 2026 Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

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  Into The Hen House - A Podcast for Maternal Flourishing

  Solo Travel as a Mom, Creative Journeying & Being a Water Priestess with Guest Ashley Sunshine

  Jun 15, 202657 min

  This episode Andrea sits down with Ashley Sunshine and chats all about what it means to be a water priestess, solo travel as a mom of young children, adventure and nourishment as a parent and creation and artwork and how these fuel the soul. If you love the show please go ahead and subscribe and follow us on social to stay connected and up to date for a fabulous 2026 season. And, if you're ready, it's time to jump @IntoTheHenHouse Into The Hen House is a Podcast for moms with little's, by moms with little's. We are creating a space to share the stories, experiences and wild wisdom of mothers. We honour and celebrate the sacred within motherhood and celebrate and stand for well nourished, confident and deeply supported mothers. We talk about all things mindful, intentional and intuitive parenting and living. If you enjoyed this episode, please go ahead and subscribe! Bi-weekly episodes drop on Monday's. You can also follow us and the show on instagram with the handle intothehenhousepodcast. https://www.instagram.com/intothehenhousepodcast/ Meet Ashley : Ashley is a water priestess, devotee of the goddess and sacred women's mentor. Mother and adventurer. Connect with Ashley: IG: @iamashleysunshine https://www.instagram.com/iamashleysunshine?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Resources: Podcast: Opening the Door to Magic https://podcasts.apple.com/us/podcast/opening-the-door-to-magic/id1651630069 Show Synopsis: - What is a water priestess? - Tell us about the magic of water - Water and AI and environment from your perspective - Making choices from love - Life of magic - Solo travel as a mom of a young child - The adventurer within - The illusion of control and breadcrumbs of the goddess - Reorganizational healing - Acting on your values and how this changes relationships - Let’s talk the power of being creative and expression through art. - Spiritual awakening and healing journey through art Sound Design: Simeon Sjöberg 2026 Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

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  Into The Hen House - A Podcast for Maternal Flourishing

  What Every Woman Needs to Know About Postpartum Care & Holistic Care with guest Lynn Schulte, PT

  Jun 1, 20261h 3m

  This episode Andrea sits down with Lynn Schulte, PT and chats all about what new mothers need to know about their body postpartum, how to heal and recover with the most ease, how to be supported and the common patterns that show up in the body in postpartum - all from a whole person and holistic perspective. If you love the show please go ahead and subscribe and follow us on social to stay connected and up to date for a fabulous 2026 season. And, if you're ready, it's time to jump @IntoTheHenHouse Into The Hen House is a Podcast for moms with little's, by moms with little's. We are creating a space to share the stories, experiences and wild wisdom of mothers. We honour and celebrate the sacred within motherhood and celebrate and stand for well nourished, confident and deeply supported mothers. We talk about all things mindful, intentional and intuitive parenting and living. If you enjoyed this episode, please go ahead and subscribe! Bi-weekly episodes drop on Monday's. You can also follow us and the show on instagram with the handle intothehenhousepodcast. https://www.instagram.com/intothehenhousepodcast/ Meet Lynn: Lynn Schulte is a Pelvic Health Physical Therapist for 35 years and she is the principal instructor and found of the Institute for Birth Healing. She has successfully healed thousands of women from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to effectively release these patterns. Knowing we are more than just our bodies, Lynn works on all levels, physically, energetically, and spiritually with women to help them access their full potential. She also teaches bodyworkers how to work with the energy of the body and how to access and use your intuition in your bodywork sessions. She offers a certification process to help birth professionals become Birth Healing Practitioners. Lynn holds a Bachelor of Science in Physical Therapy from St. Louis University, St. Louis Missouri. Connect with Lynn: IG: @centerforbirthhealing https://www.instagram.com/centerforbirthhealing?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Resources: How to Close the Open Birthing Pattern in the Pelvis: https://youtu.be/JRUPAwTN1P4?si=GH1srYGpyNlhFuKD Institute For Birth Healing Directory of Providers: https://directory.instituteforbirthhealing.com/ Center for Birth Healing Clinical Practice to set up One on one-on-one sessions in Person or Online: https://centerforbirthhealing.com/ Institute for Birth Healing Online Courses for Providers: https://Instituteforbirthhealing.com/ Sound Design: Simeon Sjöberg 2026 Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

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  Into The Hen House - A Podcast for Maternal Flourishing

  Ditching the Culture of Disconnection and Living Truly Aligned and Joyfully with guest Yolli Fisher

  May 18, 20261h 2m

  This episode Andrea sits down with Yolli Fisher and chats all about culture (the good and the not so good), mother instincts , choosing to live less in the system, doing life with joy and presence and how motherhood makes us grow and change. If you love the show please go ahead and subscribe and follow us on social to stay connected and up to date for a fabulous 2026 season. And, if you're ready, it's time to jump @IntoTheHenHouse Into The Hen House is a Podcast for moms with little's, by moms with little's. We are creating a space to share the stories, experiences and wild wisdom of mothers. We honour and celebrate the sacred within motherhood and celebrate and stand for well nourished, confident and deeply supported mothers. We talk about all things mindful, intentional and intuitive parenting and living. If you enjoyed this episode, please go ahead and subscribe! Bi-weekly episodes drop on Monday's. You can also follow us and the show on instagram with the handle intothehenhousepodcast. https://www.instagram.com/intothehenhousepodcast/ Meet Yolli: Yolli is a mom of 2, nearly 3 little people and is passionate about healthy living, and helping moms live in tune with their intuition and be present with their children. As a former Osteopath, Yolli is a wealth of knowledge in all things natural living. She left her career and started a new path and mission to be home with her children and make an income with her phone. She is passionate about supporting moms to exit unsupportive systems and live full of life, joy, purpose and passion. Connect with Yolli: IG: @yolli_the_grounded_feminine https://www.instagram.com/yolli_the_grounded_feminine/ Show Synopsis: - Would you share a bit of your story… - Let’s talk about motherhood and the system- or system of disconnection.. - Cracks - the beauty of dropping masks in motherhood and living genuinly - We’ve talked about the idea of being cultured out of instincts especially as mothers - what would be some examples? - What is a more natural rhythm for family to live slowly? - How do we come back to our instincts and to self trust? - What does living outside the system (or societal expectations) look like for you? -what parts are the hardest to navigate? -what parts are the best? - Work from home - we have opportunities the generations of mothers before us didn’t have - how do we capitalize on these opportunities without sacrificing our connection to our children? Sound Design: Simeon Sjöberg 2026 Photo Credit: Hen House - Megan Wingo : Other photos - Margout Abatto

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