business
Hosted by Ben Wendel · business · EN
Internal Momentum is a podcast about the moment something finally moves out of the way. Not the advice you already know. Not the strategy you’ve heard a hundred times. But the internal shift that made different behaviour possible in the first place. We all know what we should do. Eat better. Train consistently. Have the hard conversation. Focus. Commit. Lead properly. And yet… we don’t. So the real question isn’t what to do. It’s what changed internally when someone finally did it . This podcast is built around a single, quiet question: What shifted inside you that made the new behaviour inevitable? Through long-form conversations with founders, operators, leaders, creatives, and high-performers, we explore: the internal blocks people were carrying without realising it the beliefs, identities, or fears that were quietly in the way the perspective shifts that dis
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchInternal Momentum is a podcast about the moment something finally moves out of the way. Not the advice you already know. Not the strategy you’ve heard a hundred times. But the internal shift that made different behaviour possible in the first place. We all know what we should do. Eat better. Train consistently. Have the hard conversation. Focus. Commit.
Internal Momentum is hosted by Ben Wendel. The show has published 45 episodes to date.
Recent episodes include "Jimi Meyer: Off The Tools, On The Road" (28 October 2026, 58 minutes), "John Anderson: Clear The Fear First" (24 October 2026, 67 minutes), and "Ari Galper: Trust Before The Sale" (21 October 2026, 51 minutes).
Internal Momentum publishes roughly a few times a week, with episodes averaging 62 minutes across 45 episodes.
Booking probability for Internal Momentum is 32%, and the host is rated Selective on guests. Internal Momentum requires a Pod Score of 80 or higher. Internal Momentum's contact route on record: verified email.
The strongest fits for Internal Momentum are Business & Management Consulting and Courses, Coaching & Lessons. Internal Momentum has a business audience.
Ben Wendel hosts Internal Momentum, a business podcast with 45 episodes published.
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Episode #47
Most business owners dream of stepping away. Very few trust what they built enough to actually do it. In this episode of Internal Momentum, Ben sits down with Jimi Meyer, owner of BluFrog Plumbing and Gas and Kelly's...
Episode #46
Some growth you choose. Some growth chooses you. In this episode of Internal Momentum, Ben sits down with John Anderson, founder of Founders Edge and a direct response marketer with twenty years in the game, to unpack...
Episode #45
The best sales call of your life can still be a lie. Most people never get to hear what was said after they hung up. In this episode of Internal Momentum, Ben sits down with Ari Galper, the creator of trust-based...
Episode #44
Sometimes life does not fall apart one piece at a time. Sometimes it all goes at once. In this episode of Internal Momentum, Ben sits down with Jason Gowans, co-founder of Sun Central Solar, to unpack what it really...
Episode #44
Sometimes life does not fall apart one piece at a time. Sometimes it all goes at once. In this episode of Internal Momentum, Ben sits down with Jason Gowans, co-founder of Sun Central Solar, to unpack what it really...
Episode #43
Most people think the chaos in their business comes from the business. Sometimes it is coming from inside their own head. In this episode of Internal Momentum, Ben sits down with good friend and serial entrepreneur...
Episode #43
Most people think the chaos in their business comes from the business. Sometimes it is coming from inside their own head. In this episode of Internal Momentum, Ben sits down with good friend and serial entrepreneur...
Episode #41
Most business owners think the ceiling is in the business. More often, it is in the person running it. In this episode of Internal Momentum, Ben sits down with Brandon Willington, founder of Where U?, to unpack why a...
Episode #40
Most men in a sexless marriage think the answer is to try harder. More often, trying harder is the problem. In this episode of Internal Momentum, Ben sits down with Ralph Brewer, author of The Dead Bedroom Fix and...
Episode #39
Most people wait for permission before they back themselves. Some wait for decades. In this episode of Internal Momentum, Ben sits down with Melanie Marshall, Air Force veteran, business transformation strategist, and...
Episode #38
Some people change when life gets easier. Others change when life stops giving them a choice. In this episode of Internal Momentum, Ben sits down with Sam McComb, founder of Shade Eyewear, to unpack what it actually...
Episode #37
Everyone can see the body you have built. Nobody can see what it is costing you. In this episode of Internal Momentum, Ben sits down with Martin Silva, health optimisation coach and founder of Optimise Your Body, to...
Episode #36
Most people think a brand is a logo. The ones who believe that are working twice as hard as they need to. In this episode of Internal Momentum, Ben sits down with Cassandra Emmerson, brand strategist and founder of...
Episode #35
Nearly twenty years of expertise walked out the door with her. The confidence stayed behind. In this episode of Internal Momentum, Ben sits down with Catherine Bergsma, founder of STREET Marketing, to unpack what...
Episode #34
Most men do not lie to get away with something. They lie so that nobody gets upset with them. In this episode of Internal Momentum, Ben sits down with Dr Robert Glover, author of No More Mr. Nice Guy, to unpack what the...
Episode #33
Most people think a room is just a room. The people sitting in it decide what you believe is possible. In this episode of Internal Momentum, Ben sits down with Gianni Michelini and Paul Siderovski, the pair behind...
Episode #32
Some people spend years building a profile. Others quietly build the network everyone else ends up needing. In this episode of Internal Momentum, Ben sits down with Essam Elmir, Head of Ecosystem at Fortuna One, to...
Episode #31
Every person is living inside a story. Almost nobody stops to ask who wrote it. In this episode of Internal Momentum, Ben sits down with Mustafa Allawi, founder and CEO of the global film and creative company Hazen, to...
Episode #30
You can achieve everything you set out to achieve. And still feel completely empty when you get there. In this episode of Internal Momentum, Ben sits down with Patricia Almeida, a life coach, NLP trainer, and certified...
Episode #29
Some people inherit a path. Others decide to break it. In this episode of Internal Momentum, Ben sits down with Manisha Bhudia, financial adviser and wealth strategist at Ultimum Financial Services, to unpack why money...
Recent guests on Internal Momentum. Study who booked and why before you pitch.
Senior Vice President and General Manager of Consumer at PayPal, Professional Institute of the Public Service of Canada
Australia's top Facebook and Google marketing education agency
author of The Dead Bedroom Fix and founder of Dad Starting Over, Help for Men Brotherhood
Leadership and Organisational Culture Expert, Mount Alexander Shire
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