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Hosted by Unknown Host · EN · 25 episodes
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This podcast is a collection of stories and lessons brought to you by travel. Your host, Jessica Jaye, is a teacher, traveler, and author who inspires positive change through storytelling and mentorship. Reflecting on her life experiences helps her make intentional steps towards living a meaningful life and she hopes that sharing them will inspire you to do the same. See more of her work at https://www.intentionalsteps.net/
Unknown Host hosts Intentional Steps Podcast, a education show with 25 episodes published.
Welcome to season 2! In this episode, Jaye is unexpectedly back in the States (her country of origin) after almost 5 years abroad. Listen to her plans for the summer, reflections on being back, and conclusion about the b
In this season finale, listen as Jaye reflects on the town she fell in love with: Pai. This place is magical for those who believe in magic. Listen on as she shares the reasons why she fell in love with and feels safe in
This one is a bit of a ramble. Listen as Jaye talks about her life in Thailand and her inability to ground into stability. Finding her rhythm has meant getting all caught up in life's happenings and doing less so that sh
In this episode, Jaye talks about one of her favorite things in the world: cacao! The raw form of chocolate has such magical powers that it's seemingly unreal. From the physical health benefits to the positive effects on
This episode is inspired by the quote, "Feel the fear and do it anyway." The phrase comes from the title of a book that Jaye has never read by Susan Jeffers. Listen to this if you want to hear some stories about fearful
In this episode, Jaye shares stories about her time in Turkey including a low quality, high price hamam experience, getting served hamburger because of a pronunciation error, and visiting a popular ancient site. Give it
In this episode, Jaye reflects on her relationship with food as it relates to travel, farming, and the realities of our modern world. We can't control most things in life, but we can choose what we eat. What you choose t
In this episode, Jaye talks about how after years of training, her mind has started to show up for her in beautiful, marvelous, ways. She shares about how her mind responded during her PTSD flare up and 3 simple ways to
Every year, Jaye makes space for some farm work. This year, she landed on a farm in France. Listen to this episode where she tells you how minimal living makes her appreciate the little things in life more. Thank you for
It's been a while... in this episode, get a quick update on what's been happening in Jaye's life over the last few weeks. She's in France. She broke up with her boyfriend. And she's going back to Thailand. Thank you for
In this episode, Jaye talks about attending a juggling convention. At the convention, she moved her body and learned new things which reminded her of the impact movement has on her overall wellbeing. Thank you for listen
Returning to the podcast for another episode is best friend/soul sister, Victoria Fernandez! In this more fluid conversation, listen as Jaye and Victoria discuss how their differences invite each other into new experienc
In this solo episode, Jaye takes on the topic of the quarter life crisis. Now that she's entered a new decade (her 30's) she's noticed some changes about her confidence and reflects back on the confusing mess of her 20s
In this episode, the Intentional Steps Podcast receives it's first guest speaker! Victoria Fernandez is a PhD student studying Math Education who just happens to be Jaye's best and closest friend (aka soul sister). Tune
In this brief episode, listen as Jaye processes a hard thing that showed up in the middle of a great time. Here, she quickly reflects on surrendering to the flow of life without taking it personally. *Disclaimer: This ep
This one is a ramble. Can you keep up as Jaye attempts to process her 3 week trip in India? Here are a series of stories and reflections mostly around the theme of overwhelm and cultural confusion. Thank you for listenin
Have you heard about attachment theory? Here, Jaye revisits a concept that she learned about in her early 20s to discuss the impact her boyfriend has on her ability to foster a secure attachment style. For an article on
In this episode, things get personal. While trekking in the mountains, Jaye's boyfriend shared his family tree. This inspired her to open about her experience growing up in a dysfunctional family. Here, she discusses her
In this episode, Jaye talks about her experience trekking in the Himalayas and reflects on how climbing a mountain can be a metaphor for accomplishing goals in life. Thank you for listening! If you enjoyed this story and
This short episode talks about the way living with less and letting go leaves space for more joy in life. Thank you for listening! If you enjoyed this story and want to support, please consider offering a donation here.
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Intentional Steps Podcast is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 25 episodes.
Intentional Steps Podcast has published 25 episodes.
Intentional Steps Podcast regularly covers Education, Self Improvement. It sits in the Education category, with a self improvement focus.
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