Hosted by Unknown Host · 🇺🇸 US · EN · 73 episodes
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Are you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like there's never enough time to get it all done, and you feel stuck in this never-ending cycle of cleaning and yelling. What if I told you there were simple mindfulness routines and spiritual systems that could lighten your mental load, and ease some of your stress, fears, and guilt -- all without adding more to your to-do list! Hi, I'm Kelsey Redd, a former Mental Health Counselor turned SAHM of 4 amazing kids. I was you, friend! Crying at the prospect of another day managing 3 babies under 2 years old, knowing I would not get a second to take care of myself. I know how discouraging and daunting motherhood can be! That's when I decided to stop being a victim of my circumstances and to CREATE a life I love! Through mindfulness, energetic shifts, manifestation principles, and with a lot of Grace from God, I now wake up excited to parent, knowing I'll have time for self-care, and connected to the Divine Source of Love and Power. Intentional Motherhood is a podcast for overwhelmed, busy Christian moms who want to feel calmer, more present & peaceful, and experience more abundance without working harder to get there. If you’re juggling motherhood, mental load, financial stress, and a constant to-do list while craving deeper joy and peace with your kids, this show is for you. Each episode blends meditation, mindset shifts, and Christian-based teachings on manifesting abundance to help mom life feel lighter and more energetically aligned. These are simple, practical practices you can use in real life, not another routine to maintain or list to check off. On Intentional Motherhood, you’ll learn how to: --Release overwhelm, stress, and exhaustion --Strengthen your spiritual connection with God --Shift out of scarcity and stress into an abundance mindset --Stop striving and trust that good things are already on their way --Feel more present, peaceful, and grounded as a mom Subscribe to Intentional Motherhood for practical mindfulness, spirituality, and mindset support for busy Christian moms, and start living motherhood with more peace, presence, and abundance! Connect with Kelsey: www.creatingintentionalmothers.com @creating.intentional.mothers creating.intentional.mothers@gmail.com
Unknown Host hosts Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality, a education show with 73 episodes published.
Do you constantly feel like there’s not enough time, energy, or patience in motherhood? In this episode of Intentional Motherhood, we’re breaking down the scarcity mindset that keeps so many moms feeling rushed, overwhel
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Does your home feel overwhelming, chaotic, or draining, even when you’re trying your best to keep up? In this episode of Intentional Motherhood, I sit down with holistic interior designer and feng shui expert Lisa Morton
Show notesDo you feel lonely, overwhelmed, or isolated in motherhood, even though this is what you always wanted? In this episode of Intentional Motherhood, we’re talking about the reality so many moms are quietly living, feeling
Show notesDo you ever feel like you’re not doing enough as a mom, no matter how hard you try? In this episode of Intentional Motherhood, we’re talking about the real reason you feel overwhelmed, discouraged, and stuck in compariso
Show notesAre you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like t
Show notesFeeling overwhelmed, overstimulated, or rushed in motherhood? This 5-minute Christian meditation will help you reset your heart, release stress, and return to peace with God. In this guided practice, you’ll slow your bre
Show notesAre your kids calm one minute… and melting down the next? Are you rushed...and your kids throw a tantrum? It might not be your parenting, it might be your own emotional regulation. In this episode of Intentional Motherho
Show notesIn this episode of Intentional Motherhood , listeners are guided through a calming meditation designed to help them reconnect with a sense of inner stillness and steadiness. The practice uses gentle breath work, body awa
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Feeling overwhelmed, stretched thin, and constantly trying to “balance it all” in motherhood? In this episode of Intentional Motherhood, I’m joined by Susan Ro, mom of four and host of Priorities for Busy Moms , to talk
Show notesAre you constantly multitasking but still feel overwhelmed, stressed, and never fully present with your kids? In this episode of Intentional Motherhood, we’re breaking down the truth about multitasking and why it’s actua
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Are you a busy, overwhelmed Christian mom who wants to make Easter more meaningful for your family, but doesn’t want to add more to your to-do list? Grab your free Holy Week Guide here with Bible verses, activities, and
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Do you feel stuck in your personality, your patterns, or your circumstances as a busy, overwhelmed mom? What if you could actually change your thoughts, your identity, and your entire reality without hustling harder? In
Show notesHow do you actually discover God’s plan for your life? Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life. If you’ve been praying, “God, I’ll do anything… just tell me what,” but still feel confused
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Step away from the noise and take five minutes to reconnect with peace. Click here for 50% off Your 4 Week Nature Reset to start spending more time in nature in a practical way! In this short guided meditation, Kelsey le
Show notesIf you feel mentally overloaded, constantly overstimulated, or like your mind never fully slows down, this episode will feel like a breath of fresh air. In today’s conversation, Kelsey explores one of the simplest and mo
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What if raising kids alongside animals could teach confidence, compassion, and resilience, without another parenting book? In this episode, Kelsey sits down with Paige Murray, ranch mom and author of the beloved children
Show notesIn this Christian guided meditation for overwhelmed moms, Kelsey leads you through an imaginative prayer based on Jesus feeding the 5,000. If you’ve been feeling exhausted, stretched thin, or afraid there isn’t enough ti
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If you've heard the word "manifestation" but wondered how it fit into a Christian perspective, then this episode is for you! Does God want you to manifest abundance? Is this in line with what the Bible teaches us about G
Show notesAre you feeling anxious, overwhelmed, or stuck trying to figure everything out on your own? This guided meditation is for the Christian mom who is tired of striving and ready to release control, trust God, and rest in di
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Manifesting gets talked about a lot, but for many Christian moms it feels confusing, uncomfortable, or even a little too “woo.” In this episode of Intentional Motherhood, Kelsey breaks down what manifesting actually mean
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Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality is hosted by Unknown Host. The show is categorised under Education (family) and has published 73 episodes.
Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality has published 73 episodes.
Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality regularly covers Education, Self Improvement, Kids, Family, Parenting. It sits in the Education category, with a family focus.
Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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