Apr 22, 20251h 10m
On this week's episode, I talk to my friend Laura from You Bloom Wellness! We explore how gardening and wellness have become intertwined for her, and how others should try adopting the same practice themselves. We'll be...
health
Inspired w/ Kiersten Gelfand
Hosted by Kiersten Gelfand · health · EN
About this Podcast:
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Pitch Analysis
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Contact path
Verified email
Booking probability
27%
Guest openness
Selective
80/100
Required Score
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What is Inspired w/ Kiersten Gelfand about?
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
Who hosts Inspired w/ Kiersten Gelfand?
Inspired w/ Kiersten Gelfand is hosted by Kiersten Gelfand. The show has published 300 episodes to date.
What has Inspired w/ Kiersten Gelfand covered recently?
Recent episodes include "Improving your wellbeing by gardening with Laura from You Bloom Wellness" (22 April 2025, 70 minutes), "Creating an incredible atmosphere and learning how to “mise en place” with Berlyn" (15 April 2025, 33 minutes), and "How (and why) to consider getting outside more with Naila Adams MD" (8 April 2025, 34 minutes).
How often does Inspired w/ Kiersten Gelfand publish?
Inspired w/ Kiersten Gelfand publishes roughly weekly, with episodes averaging 38 minutes across 300 episodes.
How hard is it to get booked on Inspired w/ Kiersten Gelfand?
Booking probability for Inspired w/ Kiersten Gelfand is 27%, and the host is rated Selective on guests. Inspired w/ Kiersten Gelfand requires a Pod Score of 80 or higher. Inspired w/ Kiersten Gelfand's contact route on record: verified email.
Who should pitch Inspired w/ Kiersten Gelfand?
The strongest fits for Inspired w/ Kiersten Gelfand are Health & Wellness Services. Inspired w/ Kiersten Gelfand has a health audience.
About the host
Kiersten Gelfand hosts Inspired w/ Kiersten Gelfand, a health podcast with 300 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 15, 202533 min
On this week's episode of the Inspired Podcast, I catch up with my friend Berlyn! As a trained chef, she's an expert in the concept of "mise en place" or preparing your work space precisely before starting to cook. She...
- Apr 8, 202534 min
On this week's episode, I talk with my friend Naila, an incredibly bright doctor in her field. We talk about one of my favorite subjects - getting outside!
- Apr 1, 202543 min
On this week's episode, I chat with my friend Joel Blanchard, a prominent consultant. After digging into his work, we talk about how his best practices can also be applied to working with people in general!
- Mar 25, 202536 min
On this week's episode, I sit down with my friend Vickie to talk about taking a break! Work can feel endless at times, but we need to find time to pause. Vickie walks us through some smart ways to do it!
View More
- Mar 18, 202539 min
On this week's episode, I wanted to continue my homage to my dear friend Lisa by chatting with her mother as well. There's a lot in here...but we spend a good chunk chatting about the art of being present. Enjoy!
Episode #219
Living a life worth celebrating and carrying on the lessons of the legacy of those we love!
Mar 11, 202553 minOn this week's special episode, I chat with Sam, the son of my former client and friend Lisa. Lisa passed away a year ago today, so I figured this would be a great time to remember her, and have a deeper talk about...
- Mar 4, 202530 min
On this week's episode, my friend Julia Stiles stops by to talk resilience! We've all come up against burnout in our lives, and if we move through it the right way, we can make everything easier for ourselves down the...
Episode #217
Mastering your career path with Dana Burland
Feb 25, 202537 minOn this week's episode, I talk careers with the great Dana Burland. Navigating your specific path can be tricky, but Dana's tips will help you on your way. Dig in!
Episode #216
Recognizing the things we can do for our bodies now to prevent illnesses in the future with Shriyaa
Feb 18, 202534 minOn this week's episode, I chat with my young friend Shriyaa about healthy prevention tactics. What can we do now to help our future selves out? We dig into it!
- Feb 11, 202544 min
On this week's episode, I chat with my mentor, the brilliant Thaddeus Miles. He's helped me so much on my journey, and I know he'll pass some of the inspiration onto you today!
- Feb 4, 202546 min
On this week's episode, I unpack three actionable strategies to help you actually make the life changes you've been wanting to make happen. You're my people because you actually want to take action, so I know you'll all...
- Jan 28, 202535 min
On this week's episode, I connect with my friend Sarah McNamara about some ways to connect with your kids this year, which can certainly get tricky when life gets hectic. Like so many things in our world, a little goes...
- Jan 21, 202540 min
On this week's episode, I talk with the great Robbie Clark - who sings the fabulous theme song to the show! - about his love of songwriting and performing.
- Jan 14, 202531 min
On this week's episode, my neighbors and I discuss our journey with the Whole 30 trend. This is a fun, special episode and I know you'll get a kick out of our ups and downs!
Episode #210
Make movement your mission with me!
Jan 7, 202559 minOn this week's episode, I wanted to start out the new year by breaking down my mantra "Make movement your mission!" Enjoy!
- Dec 3, 20241h 7m
On this week's episode, I sit down with the great Cathy Heller – one of my podcast heroes! – to chat about her new book "Abundant Ever After."
Inspired w/ Kiersten Gelfand
Introducing...Inspired with Kiersten Gelfand!
Nov 18, 20241 minWelcome to the new iteration of my podcast! I'm calling it Inspired! with me, your host, Kiersten Gelfand. We'll still be talking about wellness and fitness a lot of the time, but I wanted to broaden the subject of the...
- Jul 13, 202312 minS3
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss You begin Monday, July 19th for *start from where you are at* Day 29-Day 66 Hope you are having a...
- Jul 12, 202312 minS3
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss You begin Monday, July 19th for *start from where you are at* Day 29-Day 66 Hope you are having a...
Recent guests
Recent guests on Inspired w/ Kiersten Gelfand. Study who booked and why before you pitch.
B
Britton Smith
former President, Blue Bird Corporation
C
Courtney Martin
Deputy District Attorney, Sacramento County District Attorney’s Office
K
Kiersten Gelfand
Fitness Inspired
H
Honey Bueno
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