Hosted by Stella CB · 🇺🇸 US · EN · 48 episodes
Established thought leaders with verified media credentials.
Welcome to "Inspire: Mindset, Health, Motivation," a podcast dedicated to empowering women over 40 and 50, especially those navigating the challenging terrain of menopause. I believe in addressing both physical and mental health, recognizing that menopause isn't just a phase, but a powerful transition where women can emerge stronger and more vibrant than ever before.Are you feeling alone in your menopausal journey? You're not. Every woman experiences its symptoms differently, but the shared struggles unite us. Through our podcast, we aim to create a supportive community. Check my book link.
Stella CB hosts Inspire-mindset, health, motivation, a health show with 48 episodes published.
Fitness has no expiration date!No Excuses After 60!Aging is inevitable, but weakness is a choice! #inspirepodcast Janet McConnell ( 69) is a dynamic voice in the healthy longevity space, blending science-backed fitness s
How to Fix Your Workday Posture & Beat Digital Fatigue – with Alessa Caridi, the Power Posture Pro!Are you sitting yourself into pain and exhaustion every day in the office or at home? 😩You're not alone, and help is her
Hormone balance + youthful skin naturally🌟 You can watch this podcast on my Youtube channel:https://www.youtube.com/playlist?list=PLdBB9KOcJZ4BKcONnFqhakrkwr2NPCtxEIn this episode, I sit down with the radiant Ana Pang,
How to Reinvent Your Life After SixtyIt's Never Too Late to Reinvent Your Life After 60Sixty Is a Good Start — with Allison DavisWhat if sixty is just the beginning? 💪✨ In this inspiring episode, I chat with the vibrant
Quit the Job You Hate and Build the Life You Love!If you can dream it, and write it, you can become it!Are you stuck in a job that drains you? Wondering if it’s too late to start over? In this episode of Inspire: Mindset
What does it take to truly change your life? Bobbi Barrington knows. After decades living a life that didn’t feel like her own—wrong body, wrong career, wrong marriage—Bobbi made the bravest decision of all: to choose he
Free Resources for You: 🎁 Download my **FREE Menopause Holistic Guide** to learn how to balance hormones with whole foods and discover the best foods for estrogen and progesterone support: Click here to download https:/
Download my FREE “Menopause holistic guide”. How to balance your hormones with whole foods, which foods can have an impact on your estrogen and progesterone.https://subscribepage.io/t9v6tkMenopausal symptoms? You don't h
Did you know essential oils can help relieve menopause symptoms like hot flashes, mood swings, and sleep disturbances? In this episode, Dr. Jennifer Shell, a chiropractor specializing in clinical nutrition, shares how na
Are you struggling with fatigue, bloating, stubborn weight gain, or other menopause symptoms—despite making healthy choices? It’s not your fault! Environmental toxins, stress, and processed foods make it hard to thrive.
In this episode of the Inspire Podcast, Gail Lynn, visionary inventor of the Harmonic Egg® and author of Unlocking the Ancient Secrets to Healing, shares her revolutionary insights into frequency healing, emotional traum
84 years old reveal the secret of staying healthy fit and energized In this inspiring episode of the Inspire Podcast, meet John A. Brink, an 84-year-young CEO, bodybuilder, author, and philanthropist who embodies resilie
How to Heal from Narcissistic Parents: Insights with Dana S. Diaz | Inspire Podcast Do you suspect you have narcissistic parents? Wondering how to heal from the lasting effects? In this episode of the Inspire Podcast, I
My today's guest was Jennifer Pilates. We talked about women over 40, and 50 in menopause, and how they can change their lives, symptoms, and mindset, so they can find themselves and feel amazing. You don't have to have
Today in Inspire podcast I had a conversation with Sophia Torrini . We spoke a lot about menopausal symptoms, how did she get rid of them with EFT and Hacking Reality technique. Women over 40 , women over 50 , in menopau
How can women do weight training successfully? What is diodatics? Ann Marie Ybaretta teaches women and seniors how to weight train using her father's invention, the Diodatics, Ann was a guest in my inspire podcast. Dioda
How to step into the POWER of your potential. Coffee chat with the author of the book "The Shift Café" Cindy Winn Allen- Stuckey. Welcome to my channel, I am Stella CB! Here, you'll discover content focused on staying he
My guest Dr. Sarah Doyle, DPT, CFMP, DACBN is a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle recognizes that our bodies f
Stella CB(the host): My book is out, you can check it also: https://a.co/d/3xtV0cm Are menopause symptoms holding you back? "TAME THE MENOBEAST: 100-DAYS TO HEALTHIER, FITTER YOU IN MENOPAUSE is here to help! Dive into d
What are the health benefits of structured water? Benjamin L. Smith is a wellness expert who distilled fifteen years of research into the Ultimate Health Model™, a simple blueprint to health that charts the factors that
Janet McConnell
Healthy Longevity Advocate, author, and national champion bodybuilder · Ignite Fitness
1 appearance on this show
Alessa Caridi
Power Posture Pro, master Pilates instructor, posture expert · Jobu Fit
1 appearance on this show
Ana Pang
Menopause Skin & Vitality Specialist · Unclear
1 appearance on this show
Allison McCune Davis
best-selling author of 60 Is a Good Start and Reignite! The 60-Day Dare Planner
1 appearance on this show
Shannon Russell
Strategic Leadership and Team Facilitator, entrepreneur, author, speaker, host of the Build Better Teams podcast · Second Act Success® Coaching
1 appearance on this show
Bobbi Barrington
leadership consultant
1 appearance on this show
Cheryl Fischer
Certified Life and Mindset Coach
1 appearance on this show
Jennifer Pilates
Intuitive-Medium, Channel, Spiritual Advisor + Mentor, Reiki Master Healer, Holistic Wellness Expert · Empowered Body, Mind, and Spirit
2 appearances on this show
Dr Jennifer Shell
chiropractor specializing in clinical nutrition
1 appearance on this show
Michelle Drew
1 appearance on this show
Gail Lynn
inventor of the Harmonic Egg®; author of Unlocking the Ancient Secrets to Healing · Harmonic Egg
1 appearance on this show
John A. Brink
entrepreneur, author, competitive bodybuilder
1 appearance on this show
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Inspire-mindset, health, motivation is hosted by Stella CB. The show is categorised under health (fitness) and has published 48 episodes.
Inspire-mindset, health, motivation has published 48 episodes.
Inspire-mindset, health, motivation regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Inspire-mindset, health, motivation average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inspire-mindset, health, motivation's guest bar at 81/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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