Hosted by Tyler Brooks · 🇺🇸 US · EN-AU · 50 episodes
Established thought leaders with verified media credentials.
Welcome to Insights with Ideal Nutrition, hosted by Tyler Brooks, where he interviews a range of professionals across allied health, high-performance sports and other fields to bring the latest evidence and insights on various performance, health and nutrition topics.
Tyler Brooks hosts Insights with Ideal Nutrition, a health show with 50 episodes published.
Dietitians Tyler Brooks and Aidan Muir explore the newer research on the benefits of acute, high dose creatine, in the context of sleep deprivation, concussions and cognitive health. Tyler and Aidan give practical tips f
Dietitian Tyler Brooks unpacks all things iron related, including the different types, the role of iron in the body, why it can be hard to meet requirements through foods, populations at increased risk of deficiency, bes
Dietitian Tyler Brooks interviews pharmacist and founder of Batch Tested Supplements, Karen Brown. Karen offers expert insight into the intricacies of supplementing for athletes; the risks of taking both performance and
Dietitian Tyler Brooks interviews Eliza Freney, a renowned sports dietitian working with the Australian Rugby Union. They discuss the intersection of nutrition and athletic performance, emphasizing the importance of clin
Dietitian Tyler Brooks delves into the controversial topic of testosterone boosters, including the biological processes behind testosterone production; nutrients and supplements which may impact production; and supplemen
Dietitian Tyler Brooks dives deep into the world of micronutrients and their role in athletic performance. He discusses the differences between recommended daily intake (RDI) and optimal intake for athletes, emphasizing
Dietitian Tyler Brooks interviews Rosalie Orr, a dietitian specialising in performance nutrition. They discuss Rosie's journey into nutrition; the importance of micronutrients; the role of GLP-1 medications in weight man
Dietitian Tyler Brooks interviews ISN sports nutritionist and bodybuilding prep coach Dan Yates to unpack all things reverse dieting. Tyler and Dan discuss how to safely and successfully navigate returning to maintenance
Dietitian Tyler Brooks discusses the intricacies of carb loading, exploring the physiological and psychological benefits; which types of athletes can benefit; and practical guidelines for implementation. (1:57) - What Is
Eating Disorder Credentialed dietitian Sophie Rindfleish and dietitian Tyler Brooks share insights into disordered eating, including: foundational treatment frameworks; the intersection of disordered eating in sports; re
Dietitian Tyler Brooks gives some (mostly) rapid-fire answers to recent nutrition questions, exploring the nuance behind calories and macros, certain supplements, processed foods before training and more! (0:36) - Why Do
Dietitian and powerlifter Tyler Brooks continues last week's discussion of the optimal healthy bulking phase, exploring the final two pillars: training considerations and time frames for bulking; and how to monitor progr
Dietitian and competitive powerlifter Tyler Brooks breaks down how to implement the perfect bulk phase, to maximise muscle gain while maintaining health. Tyler discusses the first two of four main pillars: the initial he
Dietitian Tyler Brooks and Physiotherapist Sam Meaney discuss the critical intersection of nutrition and physiotherapy in managing and recovering from injuries. (0:00) - Introduction & Background on Sam (2:35) - Working
Dietitians Tyler & Bella explore endurance sports and triathlons, diving into the importance of fuelling well, foundational nutrition strategies, signs of underfuelling, specifics to support performance, how to train you
Dietitian, Tyler Brooks, dives into the controversial topic of high fructose corn syrup, examining how it's metabolised, how it differs from other sugars, its potential health effects, and whether it truly deserves more
Sports Dietitian, Tyler Brooks, goes into part two of the workout nutrition series, where he deep dives into the performance-enhancing supplements. (0:00) - Background (2:39) - Vasodilators: Beetroot Juice (7:50) - Citru
Sports Dietitians, Tyler Brooks and Taylor Ryan, dive into various aspects of nutrition, particularly focusing on common myths and specific nutritional needs of CrossFit athletes. (0:00) - Introduction (1:01) - What's a
Sports Dietitian, Tyler Brooks covers the key components related to optimising pre, intra, and post-workout nutrition. (0:00) - Introduction & Background (1:02) - The Role of Carbohydrates Pre-Workout (8:19) - How to Str
Sports Dietitian, Tyler Brooks, interviews professional boxer Jack Bowen, who shares his extensive experience in boxing, discussing the evolution of nutrition and weight management from his amateur days to his profession
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Insights with Ideal Nutrition is hosted by Tyler Brooks. The show is categorised under health (fitness) and has published 50 episodes.
Insights with Ideal Nutrition has published 50 episodes.
Insights with Ideal Nutrition regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Insights with Ideal Nutrition is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Insights with Ideal Nutrition hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Insights with Ideal Nutrition average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Insights with Ideal Nutrition's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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