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Hosted by Unknown Host · 🇺🇸 US · EN
Established thought leaders with verified media credentials.
What do therapists really talk about when they're out of session? Hang out behind the scenes with practicing therapists and friends Craig James, Johnny Pierce, and Matt Christian.
Unknown Host hosts Insights and Actions.
Your brain's left hemisphere fabricates stories about your own behavior. In this episode, we unpack the split-brain research that reveals the brain's built-in "interpreter," and what it means for therapy, relationships,
Self-care has become one of those terms that can mean everything and nothing. We decided to actually examine it. In this episode, Matt, Johnny, and Craig do question it — where the concept came from, how it got commercia
Our brains hate uncertainty. In times like these - war, division, violence, AI - we can be stuck scanning for danger, filling in the blanks, and imaging worst case scenarios. Three therapists discuss how this plays out i
Only 26% of men in therapy say they want to be understood. That stat stopped us in our tracks. Three male therapists react to a Wall Street Journal article about the state of men in therapy — and share what we see from t
Go inside the recovery / addiction treatment industry: The good and bad of recovery homes, Kratom legislation, personal stories of recovery., loneliness of early sobriety, can psychology become cult-like? Cognitive Behav
Practicing therapists tell stories of life transitions, discuss research on life-stages and happiness, and real fatherhood. Licensed mental health therapists Craig James, Johnny Pierce, and Matt Christian host the Insigh
Therapists talk about when therapy might not be needed, powerful tools you can use now, therapy and dating, powerful questions to ask yourself, and much more!Therapy can be a powerful tool for change; we love therapy and
Practicing therapists discuss how we project and blame others, stoicism, Buddhism, allowing kids to fail, courage, and much more. Licensed mental health therapists Craig James, Johnny Pierce, and Matt Christian host the
The Insights & Actions podcast sits down with defense attorney Jeff Mangino for a powerful, real-world conversation about the intersection of mental health, therapy, and the criminal justice system.Jeff opens up about hi
Alcohol moderation is controversial - but the science is clear. Tired of either alcoholic or not alcoholic? Alcohol moderation pioneer Cyndi Turner shows how to answer: "Can I Keep Drinking?" Learn how alcohol moderation
What is the history of mindfulness in Buddhism and how is it used (and misused) in Western Psychology? What does "neurodiversity" mean and what are the benefits and drawbacks of the term? Is psychological "safety" a myth
Is college worth it? Therapists Craig James, Johnny Pierce, and Matt Christian talk about 'the college obsession', how parents' best intentions can go wrong, mental health, and stoic practices for wellbeing. The Insights
Narcissist, bipolar, gaslight, and "life coach." Therapists Craig James, Johnny Pierce, and Matt Christian talk about the history and misuse of psychology "buzzwords" that pop up in social media and pop culture. The Insi
Brain scans, psychedelics, not diagnosing normal behavior, and innovations in therapy.Therapists Craig James, Johnny Pierce, and Matt Christian talk about positive trends in mental health therapy (and much more)! The Ins
Excessive boundaries? Turning pain into an identity? Addiction programs taking advantage of clients for financial gain? Therapists Craig James, Johnny Pierce, and Matt Christian talk about negative trends in mental healt
What brings men into therapy and what is it like doing therapy with male clients? Therapists Craig James, Johnny Pierce, and Matt Christian talk about masculinity and vulnerability, male violence and bullying, men's ment
Should I stay in this relationship? Are you seeing the same patterns show up in your relationships? Therapists Craig James, Johnny Pierce, and Matt Christian talk love, dating, marriage, and asking yourself the hard ques
Does therapy work? How do we change? Does the type of therapy (CBT, DBT, EFT) and diagnosis matter? Therapists Craig James, Johnny Pierce, and Matt Christian let you in on their observations from inside the therapy offic
It's time to talk openly about men's mental health. Hear male therapists discuss what they see as the unique challenges facing men today. Therapists Craig James, Johnny Pierce, and Matt Christian let you in on their obse
Sometimes good intentions go bad. What is overindulgence and how might it be creating issues for your kid? Licensed therapists Craig James, Johnny Pierce and Matt Christian let you in on their observations from inside th
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Insights and Actions is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 0 episodes.
Insights and Actions regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
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Episodes of Insights and Actions average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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