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Hosted by Unknown Host · 🇺🇸 US · EN · 495 episodes
Established thought leaders with verified media credentials.
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.
Unknown Host hosts Inside Mental Health, a health show with 495 episodes published.
Millions of people care for loved ones every day — but who takes care of the caregiver? In this episode, Host Gabe Howard sits down with actress Cathryn Dylan Ortiz, whose powerful portrayal of Brenda in HBO Max's hit me
Can your smartphone become part of your mental health treatment? Prescription digital therapeutics (PDTs) promise to do exactly that — but what are they, and do they actually work? In this episode, host Gabe Howard is jo
Does mental health treatment work the same for everyone? The answer is more complicated than many people realize. In this episode, host Gabe Howard is joined by Stephanie Robertson, J.D., Director of Mental Health Equity
Many people know the term “bipolar disorder,” but few understand what mania actually looks like, how depression presents, or why recognizing the warning signs can be so difficult. In this episode, host Gabe Howard sits d
Most people can buy a lottery ticket, join an office March Madness pool, or place an occasional sports bet without it becoming a problem. So why do some people lose their savings, relationships, careers, and even homes b
Tardive dyskinesia (TD) is often misunderstood, misdiagnosed, or simply ignored — leaving many people feeling isolated, frustrated, and afraid to speak up. In this episode, we share the deeply personal story of Sherland
Grammy-nominated singer, actress, and mental health advocate Carnie Wilson joins Gabe Howard to discuss one of the most misunderstood conditions in mental health: tardive dyskinesia (TD). In this candid conversation, Wil
No one likes to throw up. But for some, the mere thought of vomiting is a Level 12 emergency that halts life in its tracks. Imagine avoiding bars, concerts, and even the grocery store because a stranger might look "pale.
Is our mental health system helping children or simply getting better at labeling them? With some reports suggesting that 70% of adolescents are struggling with mental health issues, host Gabe Howard asks the tough quest
In this thought-provoking episode, host Gabe Howard sits down with child psychiatrist and author Dr. Sami Timimi to challenge some of the most widely accepted ideas in modern mental health care. Drawing from his latest b
Members of marginalized communities are often told to be "resilient," but how do you bounce back when the system itself is the weight on your shoulders? When policy is the source of the trauma, the burden of healing shou
Most people think "hearing voices" would be a nightmare symptom of mental illness, but for some, it feels more like a friendship. In the medical world, hallucinations and delusions are symptoms to be eliminated. But for
In 2012, Jon McCann was sitting in a car weeping and preparing to end his life. He was struggling with a failing marriage, alcoholism, and a recent bipolar diagnosis that he feared was a "death sentence." Fast forward to
Most movies treat mental health like a plot twist—something dramatic, visible, and easily explained. But real depression and anxiety don’t work that way, and filmmaker Olivia Nash is determined to flip the script and sho
As therapy language floods social media, more people are associating friends, partners, and co-workers with mental health disorders, spotting “red flags” everywhere, and labeling regular human flaws as psychological abus
Narcissism has become one of the most misused words in mental health — and social media hasn’t helped. In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinica
New Year’s resolutions promise hope, but for many people, they quietly deliver shame, stress, and self-blame instead. If resolutions leave you feeling worse about yourself every January, this episode explains why — and w
Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pre
For many people, religion is a source of comfort — but what happens when it becomes a source of fear, shame, or lifelong anxiety? In this episode, author Cassandra Brandt shares her deeply personal journey through religi
Medication nonadherence in schizophrenia is often framed as defiance — but that narrative misses the truth and harms the very people it claims to help. Guest host Rachel Star Withers (who lives with schizophrenia) unpack
Dr. Will Dobud
social work clinician, researcher, co-author of Kids These Days · Charles Sturt University
1 appearance on this show
Dr. Sami Timimi
child and adolescent psychiatrist
1 appearance on this show
Dr. Isabelle Morley
clinical psychologist and author of They’re Not Gaslighting You
1 appearance on this show
Jodi Wellman
author of the book, You Only Die Once; founder of Four Thousand Mondays · Four Thousand Mondays
2 appearances on this show
Lynn Smith
former NBC News, MSNBC, and CNN Headline News anchor, executive communication coach, author of Just Keep Going · Lynn Smith Media & Communications
1 appearance on this show
Candace Fleming
award-winning author of “Death in the Jungle: Murder, Betrayal, and the Lost Dream of Jonestown” · Families of Conviction
1 appearance on this show
John Torous
Beth Israel Deaconess Medical Center
1 appearance on this show
Michelle A. Patriquin
McGovern Medical School at UTHealth Houston
1 appearance on this show
Dr. Nicole Washington
Elocin Psychiatric Services
1 appearance on this show
Stephanie Robertson
National Alliance on Mental Illness
1 appearance on this show
Eric Webber
Caron Treatment Center
1 appearance on this show
Dr. Debra M. Kawahara
American Psychological Association
1 appearance on this show
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Inside Mental Health is hosted by Unknown Host. The show is categorised under health (fitness) and has published 495 episodes.
Inside Mental Health has published 495 episodes.
Inside Mental Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Inside Mental Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Inside Mental Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Inside Mental Health average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inside Mental Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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