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Inside Exercise

Hosted by Glenn McConell · health · EN · 90 episodes

Audience: 4

About this Podcast:

Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has:- Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni)- Published 120 journal articles- Put together a 17 chapter Exercise Metabolism eBook with world experts Twitter: @Inside_exercise glenn.mcconell@gmail.com

Pitch Analysis

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Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Inside Exercise

What is Inside Exercise about?

Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all.

Who hosts Inside Exercise?

Inside Exercise is hosted by Glenn McConell. The show has published 90 episodes to date.

What has Inside Exercise covered recently?

Recent episodes include "#90 - Former WR marathoner Derek Clayton with the top researchers who've studied him over 50 years" (24 April 2025, 119 minutes), "#89 - Concurrent training with Dr Tommy Lundberg" (7 February 2025, 91 minutes), and "#88 - Exercise preserves muscle and metabolism during cancer with Dr Lykke Sylow" (29 September 2024, 87 minutes).

How often does Inside Exercise publish?

Inside Exercise publishes roughly monthly, with episodes averaging 102 minutes across 90 episodes.

How hard is it to get booked on Inside Exercise?

Booking probability for Inside Exercise is 34%, and the host is rated Selective on guests. Inside Exercise requires a Pod Score of 80 or higher. Inside Exercise's contact route on record: verified email.

Who should pitch Inside Exercise?

The strongest fits for Inside Exercise are Courses, Coaching & Lessons. Inside Exercise has a health audience.

About the host

Glenn McConell hosts Inside Exercise, a health show with 90 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #90

    #90 - Former WR marathoner Derek Clayton with the top researchers who've studied him over 50 years

    Apr 24, 20251h 59m

    Dr Glenn McConell chats with legendary Australian former marathon world record holder and lifelong exerciser Derek Clayton and the three top researchers who have tested him over 50 years. Derek, who is now 82 years old...

  • Inside Exercise

    #89 - Concurrent training with Dr Tommy Lundberg

    Feb 7, 20251h 31m

    Dr Glenn McConell chats with Dr Tommy Lundberg from the Karolinska Institute in Stockholm, Sweden. He is an expert on resistance training (RT) and has focussed on the effect of concurrent training on exercise...

  • Inside Exercise

    #88 - Exercise preserves muscle and metabolism during cancer with Dr Lykke Sylow

    Sep 29, 20241h 27m

    Dr Glenn McConell chats with Associate Professor Lykke Sylow from The University of Copenhagen. She is a rising star in exercise metabolism and in particular the effect of exercise on cancer. This is the second podcast...

  • Inside Exercise

    #87 - Exercise and sports cardiology with Professor Paul D. Thompson

    Aug 15, 20242h 3m

    Dr Glenn McConell chats with Professor Paul D. Thompson who is Chief of Cardiology, Emeritus at Hartford Hospital, Hartford, CT and Professor of Medicine, Emeritus at the University of Connecticut. He has published over...

  • Inside Exercise

    #86 - Can changing gait reduce running injuries with Professor Bryan Heiderscheit

    Jul 2, 20241h 12m

    Dr Glenn McConell chats with Professor Bryan Heiderscheit from the University of Wisconsin in USA. He is an expert on running injuries. This is the third of a series of podcast episodes on running injuries (See...

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  • Inside Exercise

    #85 - Effect of training load and shoes on running-related injuries with Dr Rasmus Østergaard Nielsen

    May 27, 20241h 48m

    Dr Glenn McConell chats with Associate Professor Rasmus Østergaard Nielsen from Aarhus University who is an expert on the affect of training load and shoes on running-related injuries. This is the second of a series of...

  • Inside Exercise

    #84 - Effect of shoes and gait on running injuries with Professor Irene Davis

    Apr 17, 20242h 4m

    Dr Glenn McConell chats with Professor Irene Davis from the University of South Florida who is a top running injuries researcher and the current president of the American College of Sports Medicine. She makes the...

  • Inside Exercise

    #83 - Applying Sport Science: Lessons from the Olympics and the NBA with Dr David Martin

    Mar 30, 20242h 5m

    Dr Glenn McConell chats with Dr David Martin. David has a remarkable and varied background starting off as a research scientist at the Australian Institute Sport and then National Sports Science Coordinator at Cycling...

  • Inside Exercise

    #82 - Heart transplant Ironmen!: Upper limits of performance post heart transplant. Prof Mark Haykowsky, Dwight Kroening and Elmar Sprink

    Mar 13, 20242h 11m

    Dr Glenn McConell chats with Professor Mark Haykowsky from the University of Alberta, Canada and remarkable heart transplant recipients Dwight Kroening, Edmonton, Alberta, Canada and Elmar Sprink, Cologne, Germany...

  • Inside Exercise

    #81 - Muscle recovery after joint injury with Dr Chris Fry

    Feb 29, 20241h 19m

    Dr Glenn McConell chats with Associate Professor Chris Fry from the University of Kentucky, USA. Joint injury causes muscle weakness and atrophy (reductions in muscle size) due to the the inactivity but also separately...

  • Inside Exercise

    #80 - Epigenetics of exercise adaptation and "muscle memory" with Dr Kevin Murach

    Feb 14, 20241h 42m

    Dr Glenn McConell chats with Assistant Professor Kevin Murach who is a rising star from the University of Arkansas, USA. Kevin is an expert on muscle, muscle growth, adaptation to exercise training, “muscle memory”, the...

  • Inside Exercise

    #78 - Food, exercise and glucose "spikes": should everyone wear a CGM? Glucose spikes are normal physiology!! With Dr Guess and Prof Little

    Feb 2, 20241h 28m

    Dr Glenn McConell chats with Dr Nicola Guess from Oxford University, England and Professor Jonathan Little from the University of British Columbia, Canada. Nicola is a dietitian researcher with many years of expertise...

  • Inside Exercise

    #79 - Exercise and the brain with Dr Jill Barnes

    Jan 16, 20241h 40m

    Dr Glenn McConell chats with Associate Professor from the University of Wisconsin-Madison, USA. Jill is an expert on the brain and exercise. We discussed the effect of acute (one bout) and chronic physical activity/...

  • Inside Exercise

    #77 - Exercise and pregnancy with Professor Margie Davenport

    Dec 18, 20231h 46m

    Dr Glenn McConell chats with Professor Margie Davenport from the University of Alberta, Canada. She is an expert on exercise and pregnancy. We discussed the effect of pregnancy on the health (including pre-eclampsia and...

  • Inside Exercise

    #76 - Creatine in exercise and health with Professor Darren Candow

    Dec 11, 20231h 55m

    Dr Glenn McConell chats with Professor Darren Candow from the University of Regina. Saskatchewan, Canada. He is an expert on creatine (Cr) and the effects of creatine supplementation on resistance exercise and other...

  • Inside Exercise

    #75 - Physiology of exercise in extreme environments: sex as a biological variable with Dr Nisha Charkoudian

    Dec 3, 20231h 1m

    Dr Glenn McConell chats with Associate Professor Nisha Charkoudian from the US Army Research Institute of Environmental Medicine, Natick, Massachusetts, USA. She is an expert on the effects of extreme environments on...

  • Inside Exercise

    #74- Are beta2-agonists just asthma treatments or also performance enhancers? With Dr Morten Hostrup

    Nov 26, 20232 hour

    Dr Glenn McConell chats with Associate Professor from the University of Copenhagen, Denmark. He is an expert on the effect of beta2-agonist asthma bronchodilator medications (like Ventolin) on muscle and exercise...

  • Inside Exercise

    #73 - Protein and muscle adaptations to loading and unloading with Professor Luc van Loon

    Nov 19, 20231h 52m

    Dr Glenn McConell chats with Professor Luc van Loon from Maastricht University, The Netherlands. He is an expert with a wealth of knowledge on the role of physical activity/exercise and nutrition on muscle adaptation. A...

  • Inside Exercise

    #72 - Tendons: from exercise adaptation to injury and rehabilitation, with Professor Michael Kjær

    Nov 12, 20231h 34m

    Dr Glenn McConell chats with Professor Michael Kjær from the Department of Clinical Medicine, Bispebjerg Hospital, the University of Copenhagen, Denmark. He is an expert on tendons and exercise. We chatted about muscle...

  • Inside Exercise

    #71 - Aging, inactivity, atrophy and exercise with Professor Sue Bodine

    Nov 5, 20231h 22m

    Dr Glenn McConell chats with Professor Sue Bodine from the Oklahoma Medical Research Foundation, Oklahoma, USA. She is an expert on muscle, in particular muscle atrophy with inactivity/aging. We chatted about how with...

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