Innerspace is a space for reflection, awareness, and lived experience.Through calm, grounded conversations with Brett Kaufman, the show explores what happens beneath the surface, the inner signals, transitions, and moments of clarity that shape how we move through the world.Entrepreneur, philanthropist, and real estate developer Brett Kaufman leads these conversations with a deep sense of curiosity to help us better understand the failures, successes, traumas and achievements that shape us all. Brett creates a safe space for guests to share their life journey, including their childhood and family dynamics, digging into how those experiences played an integral role into where they are today and how they now use those lessons to act in service of others.
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What is Innerspace: Deep, Meaningful Conversations with Brett Kaufman?
Innerspace: Deep, Meaningful Conversations with Brett Kaufman is a health podcast hosted by Brett Kaufman, with 250 episodes on record and a Required Pod Score of 80.
About the host
Brett Kaufman hosts Innerspace: Deep, Meaningful Conversations with Brett Kaufman, a health show with 250 episodes published.
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Innerspace: Deep, Meaningful Conversations with Brett Kaufman
Why The Gravity Podcast Had to Evolve | Welcome to INNERSPACE
—10 min
For years, The Gravity Podcast created space for meaningful conversations around business, creativity, and personal growth. But over the past year, something shifted. In this episode, Brett shares why he realized he was playing the external game — building, scaling, optimizing — and why he now wants to play a bigger game: the game of consciousness. After attending Abundance 360 and hearing Elon Musk, Jeff Bezos, and Richard Branson present their visions for space travel, Brett entered a deep therapeutic and spiritual process that led to a powerful realization: while we are investing extraordinary energy into exploring outer space, most of us have barely explored the vastness inside ourselves. INNERSPACE is born from that insight. This podcast will trace the psychological and emotional origin stories of builders, creators, leaders, and seekers — starting with childhood and following the invisible threads forward. Less performance. More presence. More honesty about the human experience. The first guest episode drops Thursday, 2/19. Welcome to INNERSPACE.
137. Just Keep Going: A Year-End Message From Brett Kaufman
—4 min
With the snow finally piling up in Columbus, I thought it appropriate to reflect some of the warmth and expansion I’ve experienced as a direct result of producing this podcast, of working with and knowing so many of you, and of having the great honor of sharing the journey of life. At the end of the day (and of the year) this show is for you and we want you to be a part of it. If you know of anyone with a story to tell that you think would be a good fit for our format, please pass them our way. You can also help out by sharing links with friends and family, posting your favorite episodes or video clips to your own social accounts, and by leaving us a rating and review. It’s been yet another year of great challenge and great growth. Cheers to our collective progress, and to welcoming everything in the year ahead! To learn more, visit: thegravitypodcast.com Gravity is produced by Crate Media .
Innerspace: Deep, Meaningful Conversations with Brett Kaufman
171. Regan Archibald on Longevity and Mortality
—53 min
In today’s episode, Brett is joined by Regan Archibald, founder of East West Health, Integrated Pain Specialists, and Go Wellness. They unveil the groundbreaking innovations reshaping health care. Discover the fusion of technology and health, propelling forward intuitive diagnostics and personalized treatment plans. Regan shares insights into the power of data-driven medicine, emphasizing the significance of predictive health care over-reactive measures. Explore the world of peptides and stem cells, where tailored treatments based on lab results are revolutionizing patient outcomes. Today on Gravity: Lesson one from Regan's mentor: grasping mortality Health care's tech integration for intuitive diagnostics and treatment Predictive healthcare: Proactively addressing health concerns Peptides for tailored health goals: body composition, autoimmune conditions Stem cells combat aging: regenerating joints, rejuvenating the brain Connect with Regan: LinkedIn: Regan Archibald Website: East West Health Website: Go Wellness LEARN MORE ABOUT THE PODCAST: The Gravity Podcast - Available on Apple and Spotify LEARN MORE ABOUT GRAVITY: The Gravity Project Gravity on Instagram LEARN MORE ABOUT THE HOST: Brett Kaufmam Brett Kaufman on Instagram This show is produced by Soulfire Productions
194. The Path to Self-Discovery Through Coaching with Kara Shaffer
—1h 4m
“It's so fun to see this community organically grow. And nothing makes me happier than when I teach group training and seeing the group form new friendships. it's beautiful.”– Kara Shaffer Today on Gravity: Kara’s childhood and growing up as a competitive gymnast Becoming a collegiate athlete Changing course on a path to self-discovery and acceptance Kara pursuing coaching and uncovering her calling to teach others Developing a career as a fitness coach Kara’s role in the Green|House GRO program as the expert for movement Connect with Kara Shaffer: Instagram: @karashaffermoves Website: karashaffermoves.com LEARN MORE ABOUT THE PODCAST: The Gravity Podcast - Available on Apple and Spotify LEARN MORE ABOUT GRAVITY: The Gravity Project Gravity on Instagram LEARN MORE ABOUT THE HOST: Brett Kaufman Brett Kaufman on Instagram
Innerspace: Deep, Meaningful Conversations with Brett Kaufman
Chet Scott: Live Hard, Love Harder
—1h 20m
Chet Scott is the founder of Built to Lead, a coaching practice he started in 2002 to help high performers discover who they are at their core. A former tech executive, Chet's path changed in 1993 after a leadership course forced him to confront how he was actually perceived, and he has spent the years since studying human nature and high performance with business teams and sports teams alike. His work has grown to include a book, an app, and a team of coaches he calls builders. In this conversation, Chet shares his philosophy of "oneness within, then oneness with others," and why most people stay stuck blaming external circumstances instead of doing the harder inner work. He and Brett get into his mantra "live hard, love harder," why the work is "for the few," what happens when clients plateau and stop growing, and why learning to run toward hard conversations instead of away from them is what separates chronic pain from acute healing. Chet also talks about the power of curiosity, the seven good minutes exercise that has transformed relationships, and why the people you invest in most are sometimes "built to leave."
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