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Hosted by Unknown Host · 🇺🇸 US · EN · 532 episodes
Established thought leaders with verified media credentials.
Cultivating inner calm through spirituality leads to improved mental and physical health.
Unknown Host hosts Inner Peace, Better Health, a hinduism show with 532 episodes published.
If your mind never fully switches off, this conversation meets you exactly there. Host Nazish sits down with energy coach and healer Jihane Laraichi to explore why stillness feels so hard to reach in a world built for co
What if the peace you're chasing isn't found by controlling more of your life, but by letting go? Faith-based author Eli Brackenbury knows that shift firsthand. Eli joins host Swati to share how surrendering control at f
This episode is for anyone whose mind won't switch off. Musician and motivational speaker Tony Saint Tone joins host Nazish to explore living in constant fight-or-flight, and why real calm starts with one full breath. To
Stress has a way of settling into the body before we notice it. Tight shoulders, shallow breath, a racing mind. This episode is for anyone carrying tension they have stopped questioning. Ellen Edmondson shares why inner
Meet Sandy and Derek, co-founders of Anamlíniú, who join Inner Peace, Better Health to explore what real connection requires, starting with yourself. Listeners will hear why grounding works as a small daily habit, and wh
We talk about health like it lives only in the body, the right food, the right movement, the right numbers on a chart. This episode of Inner Peace, Better Health questions that framing directly. Host Nazish talks with co
This episode is for anyone who thinks peace means having zero problems. Host Suma talks with Laura Richards about why real peace comes from knowing yourself and your own boundaries. Laura shares how years without boundar
In Inner Peace, Better Health , hosted by Saima, this conversation with Barry Deeks explores a deeply human journey through isolation, imagination, and meaning-making. This episode is for anyone who feels lost, disconnec
Most of us think inner peace means never feeling stressed, but that is not what calm actually looks like. Life coach and intuitive guide Beth Wilson joins Inner Peace, Better Health to explain why peace is less about avo
Your body knows before your mind does. The tight chest, the argument replaying at 2am. Most of us meet conflict by bracing, fleeing, or fighting to win. Miles Feldman has spent three decades inside the highest stakes dis
Your body has been listening to your mind this whole time, every tension, every unspoken word, every stretch of unacknowledged stress. This episode of Inner Peace, Better Health sits with that idea directly. Host Nazish
We have made a quiet religion out of busyness. And somewhere along the way, stillness started to feel suspicious — something we have to earn, justify, or feel guilty about. If you have ever collapsed into rest rather tha
There is a quiet truth about entrepreneurship that rarely makes the stage, building something demanding takes a real toll on the body and inner life. This is for the operator pushing hard and sensing something inside ask
Most of us treat intimacy the way we treat rest: something we fall into rather than something we choose. We rush. We repeat. We wonder why connection starts to feel mechanical over time. And quietly, the emotional closen
Most of us were never taught a quiet truth, the state of your inner life slowly becomes the state of your body. This is for anyone carrying stress that is starting to show up in how they sleep and feel. Dr. Noushin Hart
For a long time we have treated inner peace like a reward, something you earn after the body has been disciplined and the schedule optimised. The more honest version runs the other way. Inner peace is not the reward at t
If your body keeps sending signals you override, the fatigue, the tightness, the pain with no clear cause, this episode is for you. Host Nazish sits with speaker and author Sue Paulson to explore the mind-body connection
Some lives look like they are working: schedule handled, everyone cared for, nothing dramatically wrong. This is for the person doing fine and quietly wondering what fine has cost them. Ellyn McLeod explores how inner pe
Modern over-stimulation is not always loud. It is the ambient hum of notifications and small inputs your nervous system processes all day. This episode is for anyone who has not felt fully still in months. At 84, Michael
Listener note : This episode includes honest discussion of suicide, addiction, and trauma. Please listen with care. If you are struggling, please reach out to a qualified professional or a local support line. You can cha
Heather Simco
transformation coach · Complete Concierge Solutions
1 appearance on this show
Pearly Montagu
TEDx speaker and energetic healer
1 appearance on this show
Safra Turner
I Holistica
1 appearance on this show
Dylan Bost
information architect and leadership coach
1 appearance on this show
James Thomas
Mid-West & West Regional Sales Manager · Rushcliffe Spencer Academy
1 appearance on this show
Valerie Greene
transformational life coach and relationship specialist
1 appearance on this show
Danny Goldberg
1 appearance on this show
Debra Bowers
Hexagon Media
1 appearance on this show
Heather O'Brien
prophetic healing coach, author, host of the Heal with God podcast
1 appearance on this show
Melanie Marshall
Leadership and Organisational Culture Expert
1 appearance on this show
Robert Bleck
psychotherapist, trauma survivor, creator of Source Completion Therapy
1 appearance on this show
Chanoa Inez
author, personal transformation coach
1 appearance on this show
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Inner Peace, Better Health is hosted by Unknown Host. The show is categorised under Hinduism (spirituality) and has published 532 episodes.
Inner Peace, Better Health has published 532 episodes.
Inner Peace, Better Health regularly covers Hinduism, Religion, Spirituality. It sits in the Hinduism category, with a spirituality focus.
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Episodes of Inner Peace, Better Health average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Inner Peace, Better Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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