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Hosted by Jodi & Judy · 🇺🇸 US · EN-US · 30 episodes
Established thought leaders with verified media credentials.
Welcome to In Your Head with Jodi and Judy! We are all about harnessing the power of your mindset for success. We are two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention. Most of us grow up adopting bad habits that don’t serve us, but actually sabotage our performance, relationships, self-actualization and the pursuit of happiness, freedom, and success. In this podcast we share insight, real life experiences, and proven techniques for squelching those bad habits once and for all. You will learn how to identify when you are in self-sabotage mode, intercept those saboteurs, and retrain your neural pathways while increasing your mental muscle and developing stronger self-command. Regardless of whether you self-sabotage in your career, your relationships, or other aspects of your life, mental fitness is the key to achieving your d
Jodi & Judy hosts In Your Head with Jodi and Judy, a health show with 30 episodes published.
In this “Hot Seat” episode of In Your Head, Jodi and Judy step away from theory and into something far more personal: real-time reflection. With no scripts and no polished answers, they challenge each other with honest m
A job search often looks tactical from the outside—resumes, interviews, networking, and applications. But underneath all of that is something far more powerful: the stories we tell ourselves. In this episode, Jodi and Ju
This episode, Judy and Jodi introduce a new, more personal segment focused on noticing mindset patterns as they show up in everyday life. Judy reflects on a growing sense of mental fragmentation and self-criticism—an ong
Ever wondered why some people smoothly transition through career changes while others struggle? Maybe it's not about working harder but tuning into the power of your mindset. Join us, Jodi and Judy as we unpack the secre
Over the years, I found myself trapped in a cycle of self-doubt and overwhelming fear whenever career crossroads appeared. Reflecting on those moments, it became clear that the stories I told myself were barriers crafted
Have you ever felt stuck in your career or anxious about a looming layoff? You're not alone. In this episode, we dive into the exhilarating yet challenging world of career transitions, guided by the powerful tool of mind
Unlock the secrets to mastering your energy and transform your everyday interactions. This episode promises to equip you with the insights to harness the power of your mindset, using the transformative Energy Leadership
What if you could experience life without limitations and turn every challenge into an opportunity for growth? Join us, Jodi and Judy, as we explore the highest level of energy in the Energy Leadership Index, level seven
What if the secret to transforming your life and work lies within a single mindset shift?" Join us, Jodi and Judy, as we explore level six energy within the Energy Leadership Index framework—a powerful state characterize
Can challenges really be the stepping stones to innovation and success? Join us, Jodi and Judy, as we unlock the transformative potential of Level 5 energy from the Energy Leadership Index. This episode is your guide to
Empathy has the power to transform our relationships, but how often do we truly harness it in our daily interactions? Imagine a world where collaboration takes precedence over competition and where understanding others'
What if your ability to influence and lead was rooted not just in your actions, but in your energy? Join us, Judy and Jodi, as we navigate the Energy Leadership Index (ELI) framework, focusing on the logical and rational
In this episode, your hosts Judy and Jodi continue their series on the seven levels of energy, focusing on Level 2, known as the fighter energy. They discuss the characteristics of catabolic energy, including feelings of
Can understanding your energy levels transform your life? Join Jodi and Judy on an enlightening journey as we unravel the mysteries of the Energy Leadership Index (ELI) and its powerful connection to mindset. Reflecting
Do you feel stuck in your career and overwhelmed by office politics? Join us as we dissect Brent's journey, a listener who found himself sidelined for promotions by a new boss with a preferred team. We'll show you how em
When Jennifer first reached out to us, she was at her wit's end, overwhelmed by the demands of caring for her injured 85-year-old mother. Her story is one many of us can relate to—feeling trapped in a cycle of resentment
Discover the keys to unlocking a more positive and resilient mindset as we kick off the first episode of our transformative three-part series. Join us, Jodi and Judy, as we support Miranda, a listener grappling with job
Ever felt like your own worst enemy? We’ve all been there, grappling with inner critics that seem hell-bent on sabotaging our success. But what if you could train your mind to be your greatest ally? Join Jodi and Judy as
Join me, Judy Gelniak, as I take you through the step-by-step process of the technique to get the most out of your visualization to properly unlock the "activate" superpower. It may seem a little tough at first but stick
Have you ever found yourself paralyzed by the whispers of self-doubt, or felt the unnerving pressure of your internal critics holding you back? That's exactly what we tackle head-on in this episode, where we reveal the s
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In Your Head with Jodi and Judy is hosted by Jodi & Judy. The show is categorised under health (fitness) and has published 30 episodes.
In Your Head with Jodi and Judy has published 30 episodes.
In Your Head with Jodi and Judy regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of In Your Head with Jodi and Judy average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates In Your Head with Jodi and Judy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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