In Your Element with Kathleen Kenneally

Find the best version of you with topics ranging from Chinese Five Element theory, natural medicine with a dash of live out loud spirituality. Let’s explore the ways that we can express and live from our most authentic voice and expression.

In Your Element with Kathleen Kenneally is a health podcast hosted by Kathleen Kenneally, with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kathleen Kenneally hosts In Your Element with Kathleen Kenneally, a health show with 12 episodes published.

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  Episode #12

  Spring Fire Horse: Energy, Balance, and Renewal

  Feb 17, 202622 minS0

  <p>In this energizing episode of In Your Element, Kathleen Kenneally welcomes us into the season of Spring and the arrival of the Fire Horse year. She weaves together Chinese New Year, Imbolc, and the Wood element to paint a picture of a moment in time that is all about fresh starts, courage, and forward motion. The Fire Horse invites us to take risks, envision our dreams, and make a leap of faith even when the path ahead is not fully visible, while the Wood element brings vision, clarity, and the grounded leadership energy of “forward is the only way we...

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  Episode #11

  Winter’s Cocoon: Water Element Healing & Preparing for What’s Next

  Feb 12, 202621 minS0

  <p>Episode 11 – Winter’s Cocoon: Water Element Healing & Preparing for What’s Next</p> <p>In this tender, reflective episode of In Your Element, Kathleen Kenneally returns to share what it was like to move from healer to patient, as she navigated surgery and the months of recovery that followed. She revisits the energy of fall and the Metal element—the year of the Snake, a time of shedding and releasing what no longer serves—and then traces how that naturally flowed into the deep stillness of winter and the Water element. Instead of rushing back, she found herself in a true coc...

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  Episode #10

  The Metal Element: Discernment, Release & Transformation

  Oct 17, 202521 minS0

  <p>In this deeply resonant episode of In Your Element, Kathleen Kenneally explores the Metal Element—the energy of autumn, discernment, and letting go. She describes this as the season of refinement, a time to evaluate what still serves us and what is ready to be released. Like the trees shedding their leaves, we are invited to pare back, to cut away what has become heavy or stagnant, and to uncover what is most precious and true.</p> <p>Kathleen reflects on her own experience of physical and emotional transformation—facing an unexpected surgery during the fall season, where the lite...

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  Episode #9

  Earth Element: Nourishment, Centering, and the Second Summer

  Aug 8, 202522 minS0

  <p>In this welcoming, grounding episode, Kathleen Kenneally returns from a summer pause to explore the gentle transition from Fire to Earth—the second half of summer known as Late Summer or Indian Summer. With warmth and clarity, she invites listeners to notice the energetic shift from the bright, busy expansion of early summer into a more centered, ripening, and nourishing space. Kathleen unpacks what it means to embody the Earth element in daily life, including how this energy supports stability, digestion (on every level), and our sense of feeling nurtured and at home in ourselves.</p> <p>She explains ho...

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  Episode #8

  Leading with Love: A Fire Season Reflection

  Jun 27, 202516 minS0

  <p>In this special summer reflection, Kathleen Kenneally is back in the energy of Fire—but this time, not to teach, but to offer. Flowing gently from the afterglow of her seasonal acupuncture gathering, she opens a space to rest, recalibrate, and reconnect with the deeper pulse of the season. This isn’t a lecture—it’s a soft, heart-forward companion for those feeling stretched thin or low on spark.</p> <p>Kathleen speaks with warmth and intimacy about how Fire can both illuminate and exhaust: how the same energy that brings laughter and connection can also leave us feeling scattere...

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