In This Season

We’re no strangers to hustle culture. The grind, the work ethic, the late nights and “Founders Journeys” are everywhere and while they can be very motivating, they are also promoting a dangerous identity based in work...

We all experience it, multiple times in our lives. That feeling of not knowing where you’re going…feeling lost. And your twenties are permeated with this feeling so we want to chat about it but with a spin… Maybe you’re...

Have you ever caught yourself grieving a version of you that never actually existed? In today’s episode I unpacked the strange feeling of mourning the life you could’ve lived - the road not taken, the “what if” version...

We all know the idea that people share very frequently that “being single is amazing. It’s the best years of your life! Don’t take for granted how much free time you have!” Well after four years of being single I think...

We all know those people, those moments, where we had to physically step back and acknowledge someone’s audacity. Whether it was an ex making an outrageous claim, or a teacher saying something in public about someone. I...

Everybody at some point in their life has looked at someone and instantly thought “shucks! They are cool!” For whatever reason, this person‘s appearance or personality or brain or wit or style, made them look cool to...

“The reason we fail at keeping to our resolutions is because we try to reinvent ourselves from the ground up, which is too much to do and then impossible to execute all the checklist items.” So this year, I’m choosing...

Half a million Rand in debt, and still jobless? Is university even worth it? Recently, on the radio, a presenter was arguing that a university education is no longer needed…especially in South Africa. Here’s my take on...

Has adulting made me a bad friend? Between deadlines, distance and my own emotional exhaustion - friendship feels harder than it used to. This episode is a confessional, a reflection and a gentle reminder that we’re all...

In this season of disconnection the world appears to be a machine that is designed to get us to neglect what is really important about life. Poor social relationships, isolation and loneliness can increase heart disease...

In this season of almosts…I was journaling one night and recounting my success in sticking to some of my goals and celebrating this discipline, only to have the streak broken the next day by an emotional hiccup. This...

Join me (Rae) as we chat about why we act scared of the finish line by procrastinating and putting off tasks that we claim we “have” to do. Good news is, you’re not broken! Bad news is, you have to get yourself out of...

Why smart people stay stuck. How I’m learning to ensure I didn’t peak in high school and how I’m actively choosing to achieve more by aiming for imperfection.

We live in a world that glories the grind. And I used to think that the more busy I was, the more worthy I became. The problem? There’s no finish line. Join me as we uncover the art of slow productivity and doing enough...

Long time know hear! It’s so good to be back to recording this podcast - I’ve missed it. Although I needed the break and the time to reflect, stepping back has shown me how much I love this creative process and the...