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Hosted by Kerry Anderson · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Guided Meditations & Pep talks from In The Sky Yoga to energise your mind and realise how miraculous you really are. Each meditation has a specific focus to draw your attention to the possibilities you hold within yourself. These meditations guide you to become aware of what's within your control and realise perspective in your daily life. Set the Pep Talks for your alarm or use before important occasions when you need a confidence boost. Hosted on Acast. See acast.com/privacy for more information.
Kerry Anderson hosts In The Sky Meditations & Pep Talks, a health show with 13 episodes published.
Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? This 5 minute Morning Pep Talk for Fresh Energy gives you a new perspective on how you see time. It introduces a way of thinki
Start your day with purpose and intention with this 14 minute guided meditation. Tap into your inner light and listen intently to see where it is guiding you on this beautiful fresh day. Hosted on Acast. See acast.com/pr
Wake up fresh + intentional with this short morning pep talk. Take a moment to reflect on your true purpose, and how you can begin achieving it today. Hosted on Acast. See acast.com/privacy for more information.
In this meditation connect deeply with yourself to realise that love has unlimited potential from within. Hosted on Acast. See acast.com/privacy for more information.
Reframe your perspective and begin taking steps to heal after facing a break-up. Listen to reaffirm your wholeness and your power irrespective of any relationship you have. Hosted on Acast. See acast.com/privacy for more
Do you struggle getting out of bed in the morning? Hit the 'snooze' button one-to-many-times? **Top Tip: Set this episode as your alarm** This 5 minute Morning Pep Talk reminds you why these early moments are so valuable
Learn to reconnect to yourself and accept the flow of nature. In this mediation, sink deeply into your inner ocean and explore the peace you can find from within. Through visualisation you can connect with your body and
Do you feel out of sync with nature? Unbalanced and anxious? Based on Yogic principles, this short talk helps to reframe your perspective on your place on this earth and how to feel more in sync with the world around you
Take some time out with this guided meditation to remember that you trust your intuition, you are balanced in nature and you make beautiful, balanced choices. Reconnect to your inner wisdom and balance yourself within na
Join me in this grounding meditation using visualisation to connect with your body, reminding yourself that you are safe, stable and firmly in the present. Hosted on Acast. See acast.com/privacy for more information.
Find joy within yourself as you are guided through moments of gratitude and forming a positive perspective on life. Hosted on Acast. See acast.com/privacy for more information.
Clear unwanted pain and tension in the body with this visualisation meditation. Using the breath, you can connect with the earth's resources to replenish your body from the inside out. Hosted on Acast. See acast.com/priv
Dip into a relaxing meditation to connect with your body and use the power of visualisation to help your body to thrive. Hosted on Acast. See acast.com/privacy for more information.
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In The Sky Meditations & Pep Talks is hosted by Kerry Anderson. The show is categorised under health (fitness) and has published 13 episodes.
In The Sky Meditations & Pep Talks has published 13 episodes.
In The Sky Meditations & Pep Talks regularly covers health, fitness, society. It sits in the health category, with a fitness focus.
In The Sky Meditations & Pep Talks is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of In The Sky Meditations & Pep Talks average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates In The Sky Meditations & Pep Talks's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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