In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and more. Whether you're navigating your child’s first eye exam or wondering if blue light glasses actually work, this show gives you the expert answers you need—without the medical jargon. Designed for modern parents who want real information and real solutions, In Focus helps you care for your kids’ eyes—and your own—with confidence. Because when you can see clearly, you can live fully. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Rupa Wong MD, In Focus Podcast, or Pinnacle Podcast Network.
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchIn Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity, hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr.
In Focus is hosted by Dr. Rupa Wong. The show has published 232 episodes to date.
Recent episodes include "Screen Time and Neurodivergent Kids: How to Handle the Meltdowns with Dr. Gabie Izralson" (21 October 2026, 26 minutes), "Can Ozempic Cause Blindness? What GLP-1 Users Should Know" (14 October 2026, 22 minutes), and "Migraine Relief: Why Avoiding Triggers Isn’t Enough with Dr. Katherine Podraza" (7 October 2026, 48 minutes).
In Focus publishes roughly weekly, with episodes averaging 32 minutes across 232 episodes.
Booking probability for In Focus is 36%, and the host is rated Selective on guests. In Focus requires a Pod Score of 80 or higher. In Focus's contact route on record: verified email.
The strongest fits for In Focus are Therapists & Other Health Practitioners. In Focus has a health audience.
Dr. Rupa Wong hosts In Focus, a health show with 232 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #70
How do you set screen time limits when the iPad feels like the only thing that keeps your child calm? For parents of children with autism or ADHD, knowing when screens provide a helpful break and when they’re getting in...
Episode #69
Can Ozempic cause blindness, and what does the research actually show? If you take Ozempic, Wegovy, or another GLP 1 medication, headlines about vision loss can be unsettling. How big is the risk, who may be more...
Episode #68
More than 1 billion people worldwide suffer from migraines. So why can finding migraine relief still feel like a guessing game? If you’re avoiding triggers but still losing days to attacks, what else should you be...
Episode #67
Can nearsightedness actually be reversed, and can a lazy eye be corrected at home? In this episode of the In Focus podcast, board-certified ophthalmologist and pediatric eye specialist Dr. Rupa Wong answers your...
Episode #65
What if the best way to help your young athlete is to stop coaching them? When parents push harder, correct every mistake, or focus too much on outcomes, support can start to feel like pressure. The shift is learning...
Episode #65
How much screen time is too much for kids? If counting the hours doesn’t tell the whole story, what should parents watch instead? In this solo episode of In Focus, board-certified ophthalmologist, pediatric surgeon, and...
Episode #64
You have screen limits, filters, and family rules in place, but are they enough to protect your child’s mental health in a digital world you cannot fully control? Dr. Rupa Wong sits down with board-certified child and...
Episode #63
Can red light therapy for myopia safely slow eye growth in children? Red light therapy for eyes is attracting attention because some short-term studies show striking reductions in axial elongation, but the exact device...
Episode #62
You’re getting enough hours, following every sleepmaxxing rule, and checking your sleep tracker each morning, but you still don’t feel rested. Is your routine the problem, can trying too hard make insomnia worse, or...
Episode #61
Do blue light glasses actually protect your child’s eyes, and how do you know when farsightedness requires glasses? In this first monthly Q&A, board-certified ophthalmologist and pediatric eye specialist Dr. Rupa Wong...
Episode #60
How can you tell whether the health advice in your social media feed is credible, misleading, or potentially dangerous? Dr. Rupa Wong sits down with Dr. Jennifer Caudle, a board-certified family physician, associate...
Episode #59
If you’re a working mom who never feels caught up, you may not need more discipline, a better planner, or an earlier morning. The real problem may be that you are carrying too much and treating every task like it...
Episode #58
Host Dr. Rupa Wong sits down with board-certified pediatrician Dr. Ari Brown, bestselling author of Expecting 411, Baby 411, and Toddler 411, to cut through the noise of modern parenting. They discuss why effective...
Episode #57
Trying to work while your kids are home for summer can feel impossible. Your schedule is fractured, childcare is imperfect, the house is louder, and every time you finally start focusing, someone needs a snack, a ride...
Episode #55
In this episode of In Focus, host and board-certified ophthalmologist Dr. Rupa Wong dives into a highly misunderstood aspect of women's health after being contacted by a writer for Real Simple magazine. Sharing her...
Episode #54
In this episode of In Focus, host Dr. Rupa Wong sits down with child psychiatrist Dr. Sarah Wakefield to unpack the quiet anxiety modern parents face while trying to keep their kids mentally well. Instead of leaning on...
Episode #53
On this episode of InFocus, host Dr. Rupa Wong, a board-certified pediatric ophthalmologist and mom of three, pulls back the curtain on a struggle every high achiever knows all too well: the inability to actually...
Episode #52
Dr. Rupa Wong sits down with fellow surgeon, mom, and neurosurgeon Dr. Rupa Juthani for a conversation that cuts through the noise surrounding modern parenting, technology, and health fears. What starts with a viral...
Episode #51
<p>In this episode of In Focus, host Dr. Rupa Wong, a board-certified ophthalmologist and mother of three, pulls back the curtain on the multi-million dollar beauty industry to reveal how everyday luxury eye products...
Episode #50
<p>We all live in a ubiquitous digital world, and while we can't change that reality, we can change how we navigate it with our kids. In this episode of In Focus, host Dr. Rupa Wong sits down with double board-certified...
Recent guests on In Focus. Study who booked and why before you pitch.
board-certified pediatric ophthalmologist, pediatric ophthalmologist
board-certified neurologist specializing in sleep medicine, Sound Sleep Guru
chief medical advisor, Wisconsin Policy Forum
board-certified urologist and sexual health expert, Pacific Northwest Urology Specialists
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