Health
Health · EN · 140 episodes
This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.
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Contact path
Public web form
Booking probability
42%
Guest openness
Selective
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Signup to Generate a PitchThis podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone.
Recent episodes include "GLP-1s and plant-based eating: making the fit" (21 October 2026, 12 minutes), "Food fights and diet wars: making sense of nutrition evidence with Dr. Christopher Gardner" (14 October 2026, 55 minutes), and "Plant-Based Health Professionals in action" (7 October 2026, 11 minutes).
In a Nutshell: The Plant-Based Health Professionals UK Podcast publishes roughly weekly, with episodes averaging 36 minutes across 140 episodes.
Booking probability for In a Nutshell: The Plant-Based Health Professionals UK Podcast is 42%, and the host is rated Selective on guests. In a Nutshell: The Plant-Based Health Professionals UK Podcast requires a Pod Score of 80 or higher. In a Nutshell: The Plant-Based Health Professionals UK Podcast's contact route on record: public web form.
The strongest fits for In a Nutshell: The Plant-Based Health Professionals UK Podcast are Doctors & Physicians. In a Nutshell: The Plant-Based Health Professionals UK Podcast has a health audience.
In a Nutshell: The Plant-Based Health Professionals UK Podcast is a health show with 140 episodes published.
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In a Nutshell: The Plant-Based Health Professionals UK Podcast
In this week's nugget we are talking about weight loss injections, otherwise known as GLP-1s. Should you find yourself using these medications as a weight loss aid, we can report that a plant-based diet will complement...
Episode #4
In episode 4 of season 7, we’re joined by Dr. Christopher Gardner, Professor of Medicine and Director of Nutrition Studies at Stanford University. Dr Gardner has spent decades researching nutrition, including leading...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
This week's nugget is a whistlestop tour of all the work that Plant-Based Health Professionals UK do. As a member you are supporting our work and are part of a growing community of like-minded people working towards...
Episode #3
High blood pressure is one of the most important modifiable risk factors for cardiovascular disease and stroke. On this episode of In A Nutshell, we’re joined by Dr Emma Copsey, Consultant Cardiologist, to discuss what...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
In this week's nugget two of our PBHP members, LJ Smith and Amy Roach, reflect on the highs and lows of trekking up Kilimanjaro and Everest Base Camp, and importantly, on how to optimise your enjoyment with plant-based...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
In this week's nugget, Daisy and Clare highlight that it is possible to eat a low carb diet as a plant-based eater. That is, should you want to.If you'd like to support our work and be part of a growing community of...
Episode #1
In A Nutshell is back! We are delighted to bring you season seven of the podcast, starting with a truly inspiring guest, Drew Harrisberg, an exercise physiologist, sports scientist and diabetes educator who has lived...
Episode #14
How do you stay healthy, strong and performing at your best- not just this year, but for decades to come? In this episode of T he Nutshell, we welcome two leaders in lifestyle and performance medicine: Dr Sharon...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
This week’s nugget leaves wholefoods behind as we look at food regulations affecting the marketing of some of the UK's most popular foods. We explain how recent updating of the UK’s nutrient profiling model (NPM) could...
Episode #14
When we think about pandemic prevention, we may think about vaccines, surveillance and emergency preparedness. But what if the most effective way to prevent the next pandemic starts much earlier- by reducing the...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
If you've ever felt the need to nod seriously when zoonoses are mentioned, but had the thought 'I'll look that up later', then this week's nugget could be for you. We're unpacking a little more about diseases that first...
Episode #13
In this episode, we are joined by registered dietitian and public health nutritionist Ginny Messina, MPH, RD, one of the most respected voices in plant-based nutrition.We dive into the growing controversy surrounding...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
A study published at the end of May provides more evidence that adherence to lifestyle recommendations endorsed by the World Cancer Research Fund and the American Institute for Cancer Research reduces the risk of dying...
Episode #12
When we think about oral health, most of us think about brushing, flossing, and avoiding cavities. But what if the health of your mouth could influence your overall health and well being?In this episode, we're joined by...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
Can we boost our health with a beverage? In this week's nugget we ask whether the green powder that is matcha is worth our attention. Can it perhaps help with attention (and cognition, and energy levels)? Would...
Episode #11
In this episode, we’re joined by Dr Ayesha Sherzai MD, neurologist, researcher, and co-author of The 30 Day Alzheimer’s Solution, to explore one of the most important questions in modern medicine: how much control do we...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
In this week's nugget we are back to evidence-based myth busting!So, the American dietary guidelines favour olive oil, butter, and beef tallow. And urge caution on seed oils. This isn't the first we've heard of it. Most...
Episode #10
In this episode, we sit down with Kate Strong - multiple record-breaking cyclist, age-group World Champion triathlete, climate-activist adventurer, motivational speaker, ex aerospace engineer and of course Plant-Based...
In a Nutshell: The Plant-Based Health Professionals UK Podcast
Oat milk has enjoyed growing popularity in recent years. Despite a flurry of questions around its healthfulness, this is a plant milk generally accepted for its taste, and which is widely available. It's also often...
Episode #8
In this episode we are joined by Dr. David Jenkins, MD, PhD, DSc, a globally recognised leader in nutrition science, research and metabolic health. Dr Jenkins is best known for developing both the Portfolio diet and the...
Recent guests on In a Nutshell: The Plant-Based Health Professionals UK Podcast. Study who booked and why before you pitch.
Town Council member from Ward 4, Conservatives for Responsible Stewardship
director of nutrition science and research, Soy Nutrition Institute Global
Overcoming MS Program Facilitator, retired intensive care nurse, nutritionist, author, recipe developer, Karen Lee and Associates, LLC
doctor
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