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Improving Your Mental Health

Hosted by The Joseph Evaldi Network · health · EN · 13 episodes

Audience: 2

About this Podcast:

This show will feature topics of Mental Health Improvement. Especially dealing with disorders and hope on how to combat it. I am not a licensed professional, but I do have some experience with these topics as I was a counselor in a group home setting for 13 years and I have dealt with some issues along the way. Become a supporter of this podcast: https://www.spreaker.com/podcast/improving-your-mental-health--3187669/support .

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Improving Your Mental Health

What is Improving Your Mental Health about?

This show will feature topics of Mental Health Improvement. Especially dealing with disorders and hope on how to combat it. I am not a licensed professional, but I do have some experience with these topics as I was a counselor in a group home setting for 13 years and I have dealt with some issues along the way.

What has Improving Your Mental Health covered recently?

Recent episodes include "Elvis Presley and his Depression and Addiction During his Music" (5 February 2026, 14 minutes), "Britney Spears Endures Her Bipolar" (22 January 2026, 11 minutes), and "Ric Flair Struts through Depression and Tells the Tale" (8 January 2026, 14 minutes).

How often does Improving Your Mental Health publish?

Improving Your Mental Health publishes roughly every two weeks, with episodes averaging 12 minutes across 13 episodes.

How hard is it to get booked on Improving Your Mental Health?

Booking probability for Improving Your Mental Health is 34%, and the host is rated Selective on guests. Improving Your Mental Health requires a Pod Score of 80 or higher. Improving Your Mental Health's contact route on record: verified email.

Who should pitch Improving Your Mental Health?

The strongest fits for Improving Your Mental Health are Health & Wellness Services and Family & Social Services. Improving Your Mental Health has a health audience.

About the host

Improving Your Mental Health is a health show with 13 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #7

    Elvis Presley and his Depression and Addiction During his Music

    Feb 5, 202614 minS3

    <b>Podcast Show: Improving Your Mental Health</b><br /><b>Show Title: Elvis Presley and his Depression and Addiction During his Music</b><br /><b>Host: Joseph Evaldi</b><br /><b>Season 3 Episode 7</b><br /><b><br...

  • Episode #6

    Britney Spears Endures Her Bipolar

    Jan 22, 202611 minS3

    <b>Podcast Show: Improving Your Mental Health</b><br /><b>Show Title: Britney Spears Endures Her Bipolar and Wins</b><br /><b>Host: Joseph Evaldi</b><br /><b>Season 3 Episode 6</b><br /><b><br />Ad Placements in this...

  • Episode #5

    Ric Flair Struts through Depression and Tells the Tale

    Jan 8, 202614 minS3

    <b>Podcast Show: Improving Your Mental Health</b><br /><b>Show Title: Ric Flair Struts though Depression to Tell the Tale</b><br /><b>Host: Joseph Evaldi</b><br /><b>Season 3 Episode 5</b><br /><b><br />Ad Placements...

  • Episode #4

    How Did Abraham Lincoln Cope with Severe Depression and Run a Country

    Dec 25, 202517 minS3

    <b>Podcast Show: Improving Your Mental Health</b><br /><b>Show Title: How Did Abraham Lincoln Deal with Severe Depression to Led a Country</b><br /><b>Host: Joseph Evaldi</b><br /><b>Season 3 Episode 4</b><br /><b><br...

  • Episode #3

    Eric LeGrand Facing Adversity Physically and Succeeding

    Dec 11, 202512 minS3

    <b>Podcast Show: Improving Your Mental Health</b><br /><b>Show Title: Eric Legrand Facing Adversity and Succeeding</b><br /><b>Host: Joseph Evaldi</b><br /><b>Season 3 Episode 3</b><br /><b><br />Ad Placements in this...

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  • Episode #2

    Highlighting Hulk Hogan's Mental Health Struggles

    Nov 27, 202520 minS3

    <b>Podcast Show: Improving Your Mental Health</b><br /><b>Show Title: Highlighting Hulk Hogan’s Mental Health Struggles</b><br /><b>Host: Joseph Evaldi</b><br /><b>Season 3 Episode 2</b><br /><b><br /></b><br /><b>Ad...

  • Episode #1

    Intro to Season 3 for Improving Your Mental Health

    Nov 13, 20255 minS3

    <b>Podcast Show: Improving Your Mental Health</b><br /><b>Show Title: Intro to Season 3 for Improving Your Mental Health</b><br /><b>Host: Joseph Evaldi</b><br /><b>Season 3 Episode 1</b><br /><b><br />Ad Placements in...

  • Episode #7

    The Nature of Losing and the Comeback

    Oct 5, 202413 minS2

    <b>The Nature of Losing and the Comeback</b><br /><br />In this episode of “Improving Your Mental Health,” we delve into the profound lessons that come from experiencing loss and the resilience required for a successful...

  • Improving Your Mental Health

    Penalty Box Therapy

    Aug 31, 20248 minS0

    <b>The Penalty Box Therapy</b><br /><br />In this episode of “Improving Your Mental Health,” we introduce The Penalty Box Therapy, a unique approach to managing stress and emotional challenges. Drawing inspiration from...

  • Episode #4

    Discussing Breathing and Dissociation with Guest Sierra Bliss

    Aug 17, 202413 minS2

    <b>Discussing Breathing and Dissociation with Sierra Bliss</b><br /><br />In this episode of “Improving Your Mental Health,” we are joined by special guest Sierra Bliss to explore the intricate relationship between...

  • Episode #3

    What is Wise Mind

    Aug 3, 202417 minS2

    What is Wise Mind?<br /><br />Wise Mind is a key concept in Dialectical Behavior Therapy (DBT) that represents the balanced integration of emotional and rational thinking. It is the state of mind where you can make...

  • Episode #2

    How to Properly Explode When You Do

    Mar 14, 202412 minS2

    How to Properly Explode When You Do<br /><br />In this episode of “Improving Your Mental Health,” we dive into the concept of “Properly Exploding”—a mindful approach to managing intense emotions. We explore how to...

  • Episode #1

    The Importance of Journaling

    Mar 14, 20245 minS2

    <b>The Importance of Journaling</b><br /><br />In this episode of “Improving Your Mental Health,” we explore the transformative power of journaling. Discover how this simple yet profound practice can help you process...

Guest Appearances

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