
Episode #262
Sleep, Anxiety & #262 (Aug. 19, 2026) 'Sleep, Anxiety & Benzodiazepines: When Medications Help—and When They Harm' IMA (formerly FLCCC) Weekly Update
Sign up for weekly webinars: https://imahealth.org/weekly-webinars/ Benzodiazepines can provide fast relief from anxiety and insomnia. But when short-term use becomes long-term use, questions about tolerance, dependence, withdrawal, and sleep quality become increasingly important. Dr. Joseph Varon is joined by psychiatrist Dr. Josef Witt-Doerring, IMA Senior Fellow in Psychiatry, former FDA Medical Officer, and CEO and Medical Director of TaperClinic. They discuss: • The difference between addiction, tolerance, and physical dependence • Whether benzodiazepines improve healthy sleep or primarily produce sedation • Rebound insomnia, anxiety, and withdrawal • The risks of combining benzodiazepines with alcohol, opioids, and other sedating drugs The Independent Medical Alliance (formerly FLCCC) is a healthcare nonprofit on a mission to restore trust, integrity, and the doctor-patient relationship. Get involved by clicking below: • Donate: Support IMA: Donate for Advancements in Patient Care https://imahealth.org/donate/ • Follow: Connect with Us - https://imahealth.org/contact/ • Weekly Webinars: - https://imahealth.org/category/weekly-webinars/ • Treatment Protocols: - https://imahealth.org/treatment-protocols/ • Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/

