Stories, lessons, curiosities… and yeah, just random stuff. Childhood memories, marriage, motherhood, careers, friendships, boundaries, the music I love, and the things I’m learning along the way. Conversational, authentic, and multifaceted. I trust it will reach exactly who it’s meant for.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchStories, lessons, curiosities… and yeah, just random stuff. Childhood memories, marriage, motherhood, careers, friendships, boundaries, the music I love, and the things I’m learning along the way. Conversational, authentic, and multifaceted. I trust it will reach exactly who it’s meant for.
I'm Not Gon Be Before You Long is hosted by Shanita. The show has published 15 episodes to date.
Recent episodes include "Reclaiming My Time - Ep. 15" (20 May 2026, 17 minutes), "You Da Birthday! - Ep. 14" (5 May 2026, 24 minutes), and "Talk It Out Before You Walk It Out - Ep.. 13" (20 April 2026, 34 minutes).
I'm Not Gon Be Before You Long publishes roughly every two weeks, with episodes averaging 20 minutes across 15 episodes.
Booking probability for I'm Not Gon Be Before You Long is 29%, and the host is rated Selective on guests. I'm Not Gon Be Before You Long requires a Pod Score of 80 or higher. I'm Not Gon Be Before You Long's contact route on record: verified email.
Shanita hosts I'm Not Gon Be Before You Long, a society podcast with 15 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
I'm Not Gon Be Before You Long
<p>I'm currently on a social media detox — and in this episode I'm talking about what led me there and what stepping away from the noise does for me. But this isn't just about social media. It's about taking inventory...
I'm Not Gon Be Before You Long
<p>Since 2010 I've been showing up to concerts, comedy shows, and everything in between — sometimes with people, sometimes completely alone. And I wouldn't change a thing. In this episode I'm talking about what we give...
I'm Not Gon Be Before You Long
<p>We've all been there — somebody does or says something, nobody addresses it directly, and suddenly the whole family is treating somebody differently based on a story that's been passed around so many times it barely...
I'm Not Gon Be Before You Long
<p>We love a fresh start. A grand gesture. A Monday reset. But what if the thing that actually changes your life is a lot less dramatic than that? In this episode I'm talking about the power of consistency and what...
I'm Not Gon Be Before You Long
<p>Senior year of college, four bedrooms, three roommates, and one unexpected note on the door. We were getting a new roommate — and she was not what any of us anticipated. I had thoughts. A lot of them. But how I see...
I'm Not Gon Be Before You Long
<p>In this episode, I’m unpacking what it looks like to live in survival mode even when life is “good.” From always expecting something to go wrong, to struggling to rest, to operating from scarcity no matter how much...
I'm Not Gon Be Before You Long
<p>In this episode, we’re breaking down the art of apologizing—what it really takes and why some of us struggle with doing it. From intent versus impact to the psychology behind avoidance, I share insights, examples...
I'm Not Gon Be Before You Long
<p>I’m turning 40 and talking about what that means to me. Discussing how two things can be true at once, nervous system awareness, embracing every version of ourselves, protecting our peace, and how awareness sometimes...
I'm Not Gon Be Before You Long
<p>I returned home from Manila on Valentine’s Day to a house that didn’t skip a beat.</p><p><br /></p><p>In this mini episode, my husband joins me as my first guest to talk about partnership, parenting, and the...
I'm Not Gon Be Before You Long
<p>Recap of my first day in the Philippines. </p>
I'm Not Gon Be Before You Long
<p>Celebrating Black History Month and reflecting on resilience, justice, and pride. Plus, a look at boundaries and navigating relationships. </p>
I'm Not Gon Be Before You Long
<p>This episode talks through something I’ve been reflecting on a lot lately: the difference between what drains me and what recharges me. The things that quietly overstimulate us. The environments, habits, and noise...
Episode #3
<p>We all face situations that frustrate, anger, or hurt us—but what if the real lesson isn’t just about what happened to us, but how we respond? In this episode, I explore how to move beyond anger, reflect on how we...
Episode #2
<p>Stuck at a job you hate because you don’t check all the boxes for the job you want? Shanita shares relatable stories and motivation that will hopefully get you off the sidelines and into the game — go chase the...
Episode #1
<p>In this first episode, Shanita talks about self-betrayal — the quiet ways we delay our own lives while waiting on permission, support, or approval that may never come. From missed opportunities to learning how to...
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