Hosted by Unknown Host · 🇺🇸 US · EN · 26 episodes
Established thought leaders with verified media credentials.
Illinois Girls Wrestling Podcast gives parents, coaches, and athletes a simple, honest look at girls’ wrestling in Illinois—from youth and kids’ clubs to middle school and high school. Each episode answers real parent questions (like “What’s the best age to start girls wrestling?”), shares stories from the mat, and helps families understand how to support their daughters in this fast-growing sport.
Unknown Host hosts Illinois Girls Wrestling Podcast, a sports show with 26 episodes published.
We are going on vacation until October (unless we have something very important to stay, which does happen) Weekly episodes back in October! Coaches Liz Short and Sarah Doty break down Team Illinois' performance at the W
We are working on a few more episodes this season and will go on vacation sometime in July. See you in October for the Second season of the Illinois Girls Wrestling Podcast! In this episode we break down exactly what gir
New episode every other Wednesday in the off-season and weekly episodes during Folkstyle season with vacation break in July and August This episode supports girls who didn’t qualify for Team Illinois, featuring Coach Sam
New episode every other Wednesday in the off-season and weekly episodes during Folkstyle season! Host Lena Burkut breaks down the top 10 practice mistakes that make matches harder—like skipping stance, going live too har
New episode every other Wednesday in the off-season and weekly episodes during Folkstyle season! In this episode, Coach Liam Cummins and the host discuss how wrestlers can use the off-season to build strength, technique,
New episode every other Wednesday in the off-seasn and weekly episodes during Folkstyle season! This episode breaks down practical next steps after Illinois Freestyle State for athletes, coaches, and families — whether y
New episode every other Wednesday in the off-season and weekly episodes during Folkstyle season! In this episode Coach Russell Silverstein breaks down the mental side of wrestling — why athletes perform great in practice
New episode every other Wednesday in the off-seasn and weekly episodes during Folkstyle season! Today's episode is a shortcut for folk-style wrestlers and families learning freestyle: what changes, how scoring works, wha
New episode every other Wednesday in the off-seasn and weekly episodes during Folkstyle season! In this episode the hosts answer common parent questions about girls starting wrestling—what equipment is needed, safety con
In this episode we preview IKWF State with a focus on the Senior Girls Division (ages 13–14), the final youth tournament before many athletes move to high school wrestling. We explain how the postseason works, why the se
This episode previews IKWF sectionals with a special focus on the girls' senior division, outlining the pressure, match dynamics, and what separates state qualifiers from the rest. Coach Eddie Kohley joins host Lena to d
This episode explores the current state and future of girls wrestling in Illinois, covering growth trends, co-ops, sectional balance, and the possibility of splitting into 1A/2A divisions. Guests discuss fairness, best p
The IHSA Girls Wrestling State Finals are here—and whether you’re a first-time parent or a seasoned wrestling family, State weekend can feel big. In this episode of the Illinois Girls Wrestling Podcast, host Lena Burkut
Regionals are over and sectionals turn the postseason serious — where top-four state qualifiers are made and one matchup can flip a weight class. Coach Mike Hamilton breaks down how sectionals work, how brackets and seed
This episode is a rapid-fire "wrestling translator" for parents, explaining ten common folkstyle terms—what they mean, when they matter, and how they can affect a match. Includes practical sideline tips, three smart ques
Right after a loss your brain tells a story, but loss is information, not identity. In this episode we share three practical tools you can use immediately: a short post-match script to stop emotional bleeding, a 24-hour
In this episode, host Lena Burkut and Coach Jack Tinsley break down a simple, three-layer goal-setting system for wrestlers and families: outcome, performance, and process. They cover age- and experience-based goals for
This episode addresses common parental fears about girls wrestling and explores what happens when families say yes: interviews with a wrestling mom, a high school athlete, and a coach reveal how proper coaching, communit
If you're new to wrestling, this episode answers common questions about safety, gear, tournaments, weight management, nutrition, injuries, and how to find a supportive club and coach. We also share the story of Kate Dieh
Coach Sarah Doty of Edwardsville Wrestling Club and head coach of Team Illinois walks through her journey into wrestling and how Team Illinois supports girls across the state. The episode covers freestyle vs. folkstyle,
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Illinois Girls Wrestling Podcast is hosted by Unknown Host. The show is categorised under sports (wrestling) and has published 26 episodes.
Illinois Girls Wrestling Podcast has published 26 episodes.
Illinois Girls Wrestling Podcast regularly covers sports, wrestling. It sits in the sports category, with a wrestling focus.
Illinois Girls Wrestling Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Illinois Girls Wrestling Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Illinois Girls Wrestling Podcast average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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