Episode #72
72 | Why You Feel Disconnected During Sex (And How to Come Back to Your Body)
Why does sex sometimes feel like you're watching it happen instead of actually being in it? Why is it so hard to answer the question "what do you want?" when a partner asks? And why does your body sometimes tense up, go numb, or shut down during the moments that are supposed to feel the best? In this episode of I'll Have What She's Having, I'm getting into one of the most powerful and underrated practices in my entire toolkit as a sex coach. It's something that has completely changed the way I experience sex, the way I trust my body, and the way I show up in relationships. Most of us, regardless of what's between our legs, have spent our lives disconnected from our own genitals. We've been taught to perform, to please, to push through. We've overridden the signals our bodies were sending us because we didn't think we had the right to listen. And then we wonder why sex feels flat, or why we can't seem to fully let go, or why we don't even know what we like. This episode is about rebuilding that connection. Learning to actually listen to your body, not just during sex, but as a daily practice that changes everything. I walk you through: Why most people are completely disconnected from their sexual center (and don't even realize it) What's actually happening when your body tenses, goes numb, or shuts down during sex The link between your genitals and your intuition, and why this matters way beyond the bedroom 4 simple practices to start rebuilding that connection, whether you have a pussy, a cock, or anything in between What consent with your own body actually looks like (and why your body might not trust you yet) My personal stories of what happened when I finally started listening, including how my body literally screamed at me after years of being ignored How this practice completely transformed my capacity for pleasure, presence, and partnership This episode is for anyone who has ever felt like they're going through the motions during sex, can't figure out what they actually want, or knows something is off but can't name it. It applies to all bodies. All genders. All genitals. Your body has been talking to you your whole life. This is how you learn to listen. ______ Go Deeper https://www.krishall.ca Join our retreat in Mexico: https://www.krishall.ca/application-wild-women-unleashed Join the Sex Witch Circle! https://www.krishall.ca/sex-witch-circle Sex Coaching: https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal Learn Sex Magic (FREE) https://www.krishall.ca/sex-magic Use code KRIS10 for 10% off sex toys: waands.com Submit your questions: https://www.krishall.ca/podcast IG: https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/
