Hosted by Feelings Found · EN · 82 episodes
Established thought leaders with verified media credentials.
We believe that if we can get better at recognizing, understanding, and talking about our feelings, we can build stronger connections with ourselves and with each other. "If You Have Feelings" dives deep into the world of mental health, wellness, and emotional exploration. Each episode brings insightful conversations with experts, personal stories, and practical tools.
Feelings Found hosts If You Have Feelings, a health show with 82 episodes published.
We're unpacking what guilt actually is, why so many of us carry it, and how it often gets tangled up with responsibility, people-pleasing, and unspoken expectations. From inherited family dynamics to emotional labor we n
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No ov
Feeling distant doesn’t always mean being alone. Sometimes it means sitting in a room full of people and feeling like a ghost... unseen, disconnected, and quietly overwhelmed. In this episode, we talk with therapist and
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No ov
Fear doesn’t just live in the big moments. Sometimes it’s hiding under anger, perfectionism, avoidance, or that “I’m fine” mask we learned way too young. In this episode, we unpack what fear really looks like in kids… an
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No ov
When was the last time you felt genuinely okay? Not “pushing through,” not “running on fumes,” just… okay. In this episode, we’re talking about burnout, the kind that sneaks up on you after months of saying “it’s fine” w
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No ov
This one’s for the people who’ve stood in front of the fridge second-guessing if they’re hungry, or scrolled through ‘What I Eat in a Day’ videos and suddenly forgot how to trust themselves. In this episode, we’re unpack
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No ov
We’re taught to chase ‘attractive’ as if it’s a look, a size, or an aesthetic checklist. But what if being attractive has more to do with how deeply you inhabit your own body? In this episode, we talk about embodiment as
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No ov
You’re listening to If You Have Feelings, and this is what we like to call The Real Feels Hotline. The official hotline of hot takes and emotionally chaotic confessions. Every week, we read real submissions from our comm
We’re diving into the weight of oppression and the healing power of community. In this episode, we explore how shared spaces can restore dignity, provide validation, and spark collective strength when the world feels hea
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No ov
You’re listening to If You Have Feelings, and this is what we like to call The Real Feels Hotline. The official hotline of hot takes and emotionally chaotic confessions. Every week, we read real submissions from our comm
What it’s like to carry deep empathy in spaces where others can’t (or won’t) hold it with you? In this episode, we’re exploring how to protect your emotions without shutting them down, what it means to set boundaries tha
Welcome to your weekly emotional check-in, where we don’t just name feelings, we feel them through. Together, we’ll explore a specific emotion, how it shows up in your body, and what it’s really trying to tell you. No ov
You’re listening to If You Have Feelings , and this is what we like to call The Real Feels Hotline. The official hotline of hot takes and emotionally chaotic confessions. Every week, we read real submissions from our com
How can ambition and drive both be a source of energy and exhaustion? We explore what it means to channel that driven energy into mental clarity, physical care, and spiritual grounding, so it fuels instead of burns out.
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If You Have Feelings is hosted by Feelings Found. The show is categorised under health (fitness) and has published 82 episodes.
If You Have Feelings has published 82 episodes.
If You Have Feelings regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
If You Have Feelings is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
If You Have Feelings hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of If You Have Feelings average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates If You Have Feelings's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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