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Hosted by Dr. Kathleen Perry · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
The Identity Matters Podcast is your sanctuary for finding freedom from fear, lack, and insecurity—symptoms of a mistaken identity. If you’re ready to end the struggle of self-improvement, let go of the exhausting effort to fix yourself, and stop seeking happiness outside of yourself, then this is the podcast for you. Join Dr. Kathleen Perry to embark upon a journey of self-exploration, uncovering who-you-actually-are, your True Identity. You’ll discover that you are, and always have been, innately whole and worthy just as you are.
Dr. Kathleen Perry hosts Identity Matters, a education show with 30 episodes published.
What if the tension you feel between wanting and allowing isn’t a problem to solve? In this episode, I explore why these aren’t true opposites, but rather two ways that life moves through us, like different doors that le
After 39 years as a doctor, and the last 4 years that I’ve been coaching, I realized my worth had been shaped by how much I produced and how many people I helped. Retiring from acupuncture in February, pausing coaching i
My friend and colleague Dr. Sara Joy O’Neill joins us this week to explore ordinary miracles, freedom, and how we shape our lived reality from the inside out. She describes how questioning what seems fixed can create dra
This week I’m reflecting on how I still catch myself softening my words, reading reactions, and performing a more agreeable version of myself. It’s something I’ve seen in many women over decades of clinical work. This is
Most of us rush to name, fix, explain, or act on feelings, when the best thing to do is to sit with the raw sensation. We have an innate inner wisdom that already knows what a feeling is asking for: sometimes to investig
Kristy Halvorsen joins me today to talk about the major identity shifts she’s undergone through the death of her mother in January, a “bell curve” of grief that peaked months later, and layered losses including family co
Kristy Halvorsen joins me today to talk about the major identity shifts she’s undergone through the death of her mother in January, a “bell curve” of grief that peaked months later, and layered losses including family co
In this episode, I share a recent conversation with a coach friend that revealed how much pressure I can feel to produce a polished “purpose” statement on demand. As I rambled through an answer, I noticed an underlying u
In this episode, I share a recent conversation with a coach friend that revealed how much pressure I can feel to produce a polished “purpose” statement on demand. As I rambled through an answer, I noticed an underlying u
In this episode, I reflect on grief, love, and the unexpected ways that loss continues to surface in everyday life. From my wedding anniversary and a Father’s Day lunch to memories of my late husband and mother, I explor
In this episode, I reflect on grief, love, and the unexpected ways that loss continues to surface in everyday life. From my wedding anniversary and a Father’s Day lunch to memories of my late husband and mother, I explor
For 18 months, I walked past a silent reminder of one “simple” household task that I couldn’t seem to do. It came to represent the fear of making a mistake, the shame of admitting how long I’d avoided the situation, and
For 18 months, I walked past a silent reminder of one “simple” household task that I couldn’t seem to do. It came to represent the fear of making a mistake, the shame of admitting how long I’d avoided the situation, and
There’s something that really gets under my skin... When a client sits across from me and says, “I’m just a procrastinator.” In this episode, I challenge the idea that procrastination is a fixed identity or diagnosis. Th
There’s a kind of mind-created “crazy thinking” that can wake us up in the middle of the night and grab our full attention. There’s three common patterns I’ve noticed in myself and others: the to-do list , the emotional
In this episode, I share a major insight about the deep mental, emotional, and spiritual fatigue I’ve been feeling for months, beyond any physiological issues like adrenal exhaustion. After my mom’s death two months ago
You can have the exact same symptom in two different situations, but experience it differently depending on what your mind is doing. I was recently lying in bed with my thoughts spiraling. I could feel my heart pounding.
Anxiety doesn’t define who you are and it doesn’t mean something is wrong with you. It’s okay to have sensations or thoughts that trigger it. Like weather, anxiety can move, shift, change, and clear on its own, and you d
I’ve noticed I have a tendency to perform, defend my perspective, and over-explain in an effort to “get it right” and do no harm. I reflect in this episode on how this protective persona traces back to my childhood “good
Amy is someone I’ve worked with since 2019 through functional medicine for her diabetes and one-on-one coaching. Our work together has shifted her from self-criticism, stress, and worry about others’ judgments, to seeing
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Identity Matters is hosted by Dr. Kathleen Perry. The show is categorised under education (self improvement) and has published 30 episodes.
Identity Matters has published 30 episodes.
Identity Matters regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Identity Matters average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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