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health
Hosted by Kara · health · EN-US · 33 episodes
A podcast of gentle, grounding guided meditations created with mothers and women in mind. Each episode offers a soft place to land—supporting anyone who needs a reminder that they are capable, safe, and deeply loved exactly as they are. Whether you’re seeking a moment to breathe, reconnect, or simply feel held, these meditations are here to meet you with compassion and care.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
38%
Guest openness
Selective
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Signup to Generate a PitchI See You, I Love You, Until Next Time is a health podcast hosted by Kara, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Kara hosts I See You, I Love You, Until Next Time, a health show with 33 episodes published.
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Episode #22
Start your morning by reconnecting with your body and replacing self-criticism with kindness. In this simple 5-minute meditation, you’ll repeat gentle body-positive mantras designed to help you appreciate, accept, and feel at home in your body. A quick practice to remind yourself: your body is worthy of love exactly as it is.
Episode #21
This 10-minute meditation invites you to slow down, breathe deeply, and ground yourself in the present moment as you prepare for whatever comes next. Through intentional breathing, we’ll explore how the easiest, sunniest days are often when the deepest work is happening—growing roots strong enough to weather the storm. Use this time to come back to yourself, strengthen your roots, and remember that being present today is part of preparing for tomorrow.
Episode #20
In this 11-minute guided meditation, you'll use deep breathing and gentle self-reflection to recognize what you're feeling, release the emotions that no longer serve you, and create space for peace. As you let go, you'll be invited to come home to yourself—to listen to your inner voice, reconnect with your true self, and simply spend a few quiet moments with the person who has been there all along. This meditation is perfect whenever you need to reset, process your emotions, and return to yourself with greater clarity, compassion, and calm.
Episode #19
Sometimes the greatest gift we can give ourselves is a few uninterrupted moments of stillness. We'll begin by using the breath and gentle body awareness to quiet the mind and arrive fully in the present. From there, you'll have space to simply be—resting in silence with soft music before being gently guided back, feeling refreshed, centered, and ready to continue your day.
Episode #18
If you're new to meditation, this is the perfect place to begin. In this gentle, beginner-friendly practice, you'll learn the basics of deep breathing and mindful awareness in a simple, approachable way. Together, we'll slow down, connect with the breath, and discover how to bring your attention back to the present moment—without pressure or perfection. Just breathe, notice, and begin.
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
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