The podcast for the Moms who do it all. We are two Business Women and two Friends bringing you Real-Talk on all things Motherhood, Entrepreneurship and all the things we love, in between. We are finally taking a seat to talk about it all. Each episode dives into the chaos of motherhood, relationships, work, and self-discovery through honesty and humour. Whether it's tackling mom guilt, sharing the weeks wildest stories, sharing the platform with our mom friends, or just laughing through the exhaustion, "I Just Sat Down" is a reminder that you're not alone and sometimes sitting down is exactly where the healing (and laughter) begins. So grab your coffee, sink into the couch, or fold your laundry (if you must), and join us for truthful chats, relatable chuckles, and the occasional deep sigh, because we all know what's it like to finally sit down, just to be asked for another drink or an ice pack. Thank you for being here! Love, Krystal and Desi
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Contact path
Verified email
Booking probability
47%
Guest openness
Accepting guests
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Signup to Generate a PitchThe podcast for the Moms who do it all. We are two Business Women and two Friends bringing you Real-Talk on all things Motherhood, Entrepreneurship and all the things we love, in between. We are finally taking a seat to talk about it all. Each episode dives into the chaos of motherhood, relationships, work, and self-discovery through honesty and humour.
Recent episodes include "The Unglamorous Backend" (26 October 2026, 37 minutes), "The Unpopular Opinion Episode: Hot Takes We Might Regret" (19 October 2026, 36 minutes), and "Raising Good Men - Dismantling the "Boys Will Be Boys" Culture" (5 October 2026, 34 minutes).
I Just Sat Down Podcast publishes roughly weekly, with episodes averaging 36 minutes across 57 episodes.
Booking probability for I Just Sat Down Podcast is 47%, and the host is rated Open on guests. I Just Sat Down Podcast requires a Pod Score of 80 or higher. I Just Sat Down Podcast's contact route on record: verified email.
The strongest fits for I Just Sat Down Podcast are Family & Social Services. I Just Sat Down Podcast has a business audience.
I Just Sat Down Podcast is a business podcast with 57 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #57
Krystal and Desi are talking about all the backend bull that people never talk about. The accounting, added-on costs, what our businesses entail and more. If you've been thinking about starting your own business or you...
In this episode, Desi and Krystal are chatting about some hot take items that may not be so easy digestible! Sometimes we just gotta tell it like it is, even when it's hard for others to hear. Don't forget to Subscribe...
In a world where boys will be boys excuses a gender and girls being girls creates a weak ideology, Krystal and Desi sat down to talk about what happened at Cornell University. This is a very sensitive and triggering...
Episode #54
It's officially fall and we are embracing all that it brings. Learning to embrace rest, learning to let go of what is no longer serving us and finding balance and sanity through the back to school and focused work...
Drop the Guilt! There is no rule book and there is no specific one way to be a Mom. We all know the ' Perfect ' Mom doesn't exist so why do we feel the shame and guilt around these Stereotypes other people put on us? In...
On this short episode, we tried our best to put together a Five Minute Permission Slip for you as a reminder that you don't have to always be everything for everyone else. Reminder: Your needs are important too, Mama...
Episode #51
Tag Teachers, You're It! School is officially back in session! As families everywhere transition into a brand new school year, Krystal and Desi are sitting down to chat about what that reality actually looks like. In...
Episode #50
We hit the big 5-0! For our milestone 50th episode, we are sitting down with Krystal's best friend, the incredibly resilient Jenna Morley, a true "Heart Warrior Mama."In this deeply moving conversation, Jenna opens up...
Episode #49
Desi the Libra and Krystal the Aries chat about their astrological dynamics. What happens when cardinal fire meets cardinal air? In this episode, we unpack the profound, mirror like relationship between Aries and Libra...
Episode #48
What if saying no doesn’t make you selfish, difficult, or a bad mom? In this episode of I Just Sat Down, we’re talking about the power of healthy boundaries and why so many of us struggle to set them in the first place...
The Weight We Carry: Body Image Beyond the Scale What happens when the number on the scale starts feeling like a measurement of you? In this episode of I Just Sat Down, we’re talking about body image, the scale, and the...
Episode #45
We’re catching up on all the life that’s been happening lately! From celebrating a very special four year old’s birthday to navigating the beautiful chaos of summer, we’re sharing what life has looked like behind the...
Somewhere along the way, being busy became a badge of honour. Between work, school, sports, birthdays, appointments, extra curriculars, hobbies, self-care, making time for others, making time for ourselves..... and...
Episode #43
In Episode 43, You Don’t Have to Answer That , we’re talking about the questions Mothers are constantly asked that often cross the line from curious to intrusive. From “When are you having more kids?” to “How long will...
We’ve all heard the phrase, “It takes a village to raise a child.” But what happens when that village doesn’t exist, or at least not in the way we hoped it would? In this episode, we explore the reality of parenting...
Episode #41
Motherhood asks so much of women emotionally, mentally, and physically. But what happens when mothers are constantly pouring from an empty cup? In this episode of I Just Sat Down , we’re talking about the unmet needs so...
Episode #39
Episode 39 Our ONE YEAR Podcastiversary 🎉 We cannot believe it’s been one full year of podcasting together! In this special podcastiversary episode, we’re reflecting on the moments that shaped us, the conversations...
In Episode 38, we sit down with Intergalactic Goddess Kristen Dorion for a conversation that goes far beyond the everyday realities of motherhood. Together, we explore healing on a deeper level, from energy shifts and...
Episode #37
Mother’s Day can hold so much beauty, but also so much pressure. In this episode of I Just Sat Down , we’re unpacking the emotional weight behind Mother’s Day expectations. From the invisible mental load to...
Episode #36
In this honest and empowering conversation, we sit down with Krystal's cousin Angie to talk all things perimenopause. This is the phase that so many women experience, but so few feel prepared for. We’re breaking the...
Recent guests on I Just Sat Down Podcast. Study who booked and why before you pitch.
PitchCentric classifies I Just Sat Down Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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