health
Hosted by Talia Lazarus · health · EN
“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km” Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost. Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways. You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take. Learn more about I Got Back Up - <a href="https://igotbackup.net/" rel="noopener norefe
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Contact path
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Booking probability
33%
Guest openness
Selective
Sign up to generate a grounded pitch for I Got Back Up: Getting back up with....
Signup to Generate a Pitch“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km” Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.
I Got Back Up: Getting back up with... is hosted by Talia Lazarus. The show has published 103 episodes to date.
Recent episodes include "Unbecoming Who You Were Told to Be with Artist Sarah Nilson" (27 October 2026, 93 minutes), ""Life Isn't This Thing to Be Suffered" with Ryan Caldwell, Former Ireland Rugby International" (20 October 2026, 71 minutes), and "Super Bowl Champion & Pro Football Hall of Fame: Ronde Barber" (14 October 2026, 14 minutes).
I Got Back Up: Getting back up with... publishes roughly weekly, with episodes averaging 76 minutes across 103 episodes.
Booking probability for I Got Back Up: Getting back up with... is 33%, and the host is rated Selective on guests. I Got Back Up: Getting back up with... requires a Pod Score of 80 or higher. I Got Back Up: Getting back up with...'s contact route on record: verified email.
Talia Lazarus hosts I Got Back Up: Getting back up with..., a health podcast with 103 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
I Got Back Up: Getting back up with...
What happens when life forces you to start again, and you discover that the person you were trying to be was never really you? Joining Talia this week is Sarah Nilson , a full time artist based on the coast of North...
I Got Back Up: Getting back up with...
What happens when you lose the identity you’ve built your entire life around, and everything begins to fall apart? In this episode of I Got Back Up , Ryan opens up about the devastating impact of losing his rugby...
I Got Back Up: Getting back up with...
How do you do legendary things? Is there actually a plan B? In this episode of I Got Back Up, Talia is joined by Ronde Barber, former American NFL cornerback who spent his entire 16 year career with the Tampa Bay...
I Got Back Up: Getting back up with...
What does it really mean to get back up when life takes you in a completely different direction? In this episode of I Got Back Up , Talia is joined by Chris Robshaw , former England rugby captain, for an honest...
I Got Back Up: Getting back up with...
What happens when your own thoughts become your biggest source of fear? Joining Talia in the studio this week is Oliver Moorhouse , for a raw and honest conversation about OCD, health anxiety, intrusive thoughts...
I Got Back Up: Getting back up with...
What happens when alcohol stops being the solution and starts becoming part of the problem? Joining Talia this week is Millie Gooch , author, speaker and founder of Sober Girl Society , for an honest...
I Got Back Up: Getting back up with...
Joining Talia this week is professional footballer Tom Lockyer for an honest conversation about surviving cardiac arrest, trauma, resilience, and discovering who you are beyond football...
I Got Back Up: Getting back up with...
What happens when the applause fades and you're left to face your biggest battles alone? Joining Talia in the studio this week is former Premier League footballer, professional boxer, mental health advocate...
I Got Back Up: Getting back up with...
What if the biggest setback of your life became the foundation for your greatest achievements? In this inspiring episode Talia is joined by Paralympic gold medallist, MBE, motivational speaker, and disability...
I Got Back Up: Getting back up with...
What does it really take to get back up when life doesn't go to plan? Joining Talia in the studio this week is former England and British & Irish Lions rugby star James Haskell . Since retiring from...
I Got Back Up: Getting back up with...
What happens when life throws challenge after challenge your way? For Ottilie Quince, the answer has always been the same: keep moving forward. In this episode Talia sits down with kidney transplant...
I Got Back Up: Getting back up with...
Life rarely follows the path we expect, and often our biggest challenges become the moments that shape us most. Joining Talia in the studio this week is TV presenter, broadcaster, Soccer AM favourite...
I Got Back Up: Getting back up with...
Joining Talia in the studio this week is the incredible team behind Say It Lad , the anonymous voice-note platform helping men open up about their mental health without fear of judgment. Together, they...
Joining Talia in the studio today is former professional footballer Jay Bothroyd to explore the defining moments that shaped his remarkable career and personal journey. From the highs of representing England...
I Got Back Up: Getting back up with...
I got my smile back.. Carl Beech creator of the BeechBand and someone living with Young-Onset Parkinson’s, Carl went from losing his ability to speak, walk normally, and control his body.. to calming his symptoms...
I Got Back Up: Getting back up with...
Diagnosed with Multiple sclerosis (MS), at the age of 32 in 2008, it was a day that freed Ben but also told him that things were going to be tough. The one thought that came through was just hold on. Participating in...
I Got Back Up: Getting back up with...
Troy Noak is formerly an avid no-gi Brazilian jiu-jitsu competitor, Troy’s road back to the mats has been anything but straightforward. While drilling takedowns in preparation for competition, he fractured his patella...
I Got Back Up: Getting back up with...
Ludovic Peze is a resilient entrepreneur and motorsport expert who founded Motors Formula Team (MFT) in 2014 with a vision to redefine excellence on the track. After overcoming a life-changing battle with...
I Got Back Up: Getting back up with...
Richard Whitehead MBE was born with a double knee amputation and was driven by a desire to compete professionally in sport on the world stage. A double Paralympic gold medallist marathon runner, Richard has won gold at...
I Got Back Up: Getting back up with...
In 2002, Dan’s scuba diving holiday in Croatia turned to tragedy when one of the group got trapped in an underwater cave, and then a navy diver died in the rescue operation. Dan and a fellow diver were falsely accused...
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