Hosted by Unknown Host · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
Unknown Host hosts I CHOOSE MY BEST LIFE, a health show with 100 episodes published.
What happens when a leader stops serving from exhaustion and begins serving from a place of restoration? In this episode, Brittany Hogan shares how the principles of Sacred Rest transformed her approach to leadership, st
If you've been feeling pressure to reinvent yourself, this episode offers a different perspective. Dr. Saundra explores why lasting change comes less from new goals and more from healthier rhythms, renewed trust, and a s
Your life is shaped by what consistently receives your energy. In this episode, Dr. Saundra uncovers the hidden energy drains that leave people depleted and offers practical insights to help you align your energy with wh
Many of us are exhausted not because of what we're doing, but because of what we're carrying. In this episode, Dr. Saundra explores the invisible burdens of disappointment, responsibility, and outdated identities and sha
In this episode, Dr. Saundra explores how easy it is to drift into a life driven by obligations, expectations, and momentum rather than intention. You'll learn how to evaluate whether the direction you're heading still a
Are you tired of starting over, counting calories, and chasing the next fad diet? Pearl Barrett and Serene Allison , bestselling authors of the Trim Healthy Mama series, share a practical and sustainable approach to meta
In this conversation, Angel Price Brown shares how resting in the Father's love brings healing, freedom, and a renewed sense of identity. Together, we explore what it means to return home to the heart of the Father and l
Dr. Saundra is joined by Dorina Lazo Gilmore-Young to explore how God's redemptive work often unfolds in the most unlikely circumstances. Together, they reveal how His love meets us in seasons of loss, transition, and un
Dr. Saundra is joined by LaTan Murphy to explore what it means to live with courage and strength at every stage of life. Drawing from the lives of women in Scripture, they discuss how to overcome fear and insecurity, gua
Dr. Saundra sits down with Portia Collins to explore the message behind her Bible study, Finding Freedom in Christ. Together, they unpack how women can break free from performance-based faith, release shame and striving,
Dr. Saundra is joined by Darla Morrison to explore what it truly means to age with intention rather than limitation. Together, they unpack how women over 50 can move beyond exhaustion, rediscover their confidence, and al
When your marriage feels strained, distant, or even broken, prayer can feel difficult, but it's often where true restoration begins. In this episode, Brad and Heidi Mitchell share how inviting God into the tension can so
Stress may feel like an unavoidable part of modern life, but lasting relief comes when we address the deeper sources behind it. In this episode, Gaylyn Williams shares biblically grounded insights and practical tools tha
In a culture that celebrates constant hustle and overachievement, many high-achieving Christian women find themselves exhausted and spiritually disconnected. In this conversation with Erin Harrigan , we explore how align
Infertility can shake faith, identity, and relationships in ways few people openly discuss. In this heartfelt conversation, author and registered nurse Angela Mackey joins Dr. Saundra to share her journey through seconda
Broken heart syndrome reveals just how deeply emotional and physical stress can impact the body. In this episode, Joan Hunter shares powerful stories of healing and invites us to partner with God for restoration and whol
In a world more connected than ever, loneliness and isolation continue to rise—even within the Church. Pastor Keith Spurgin joins Dr. Saundra to talk about the hidden struggle of feeling unseen while leading, serving, an
In a culture filled with confusion around sexuality and gender, parents need clarity, courage, and compassion. Elizabeth Urbanowicz offers practical, biblically grounded guidance to help you disciple your children with c
What happens when the Holy Spirit becomes not just a belief, but a daily companion? In this episode, Dr. Saundra's guest, Bonni Jensen , shares how a season of deep loss led her into an intimate, life-transforming relati
Some seasons of becoming are quiet, uncertain, and largely unseen, yet they are deeply formative and sacred. In this episode, Carina Jung and Dr. Saundra reflect on what it means to trust God in the in-between seasons. D
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I CHOOSE MY BEST LIFE is hosted by Unknown Host. The show is categorised under health (fitness) and has published 100 episodes.
I CHOOSE MY BEST LIFE has published 100 episodes.
I CHOOSE MY BEST LIFE regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
I CHOOSE MY BEST LIFE is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I CHOOSE MY BEST LIFE hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I CHOOSE MY BEST LIFE average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I CHOOSE MY BEST LIFE's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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