education
Hosted by Big FM · education · EN
Ira Khan shares her personal journey of starting the Agatsu Foundationand breaks common myths around mental health.
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchRecent episodes include "Social Self-Care" (3 October 2025, 15 minutes), "Physical and Mental Health Connection" (3 October 2025, 14 minutes), and "Feel, Don’t Fix" (3 October 2025, 15 minutes).
I Choose Me publishes roughly daily, with episodes averaging 14 minutes across 6 episodes.
Booking probability for I Choose Me is 25%, and the host is rated Selective on guests. I Choose Me requires a Pod Score of 80 or higher. I Choose Me's contact route on record: verified email.
The strongest fits for I Choose Me are Health & Wellness Services. I Choose Me has an education audience.
I Choose Me is an education podcast with 6 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #6
<p>Likes and posts don’t define joy. This episode challenges the culture of performative living on social media, encouraging us to enjoy experiences for ourselves—not just for the feed.</p> <p> </p> <p> </p>
Episode #5
<p>The Physical–Mental Health Link Pushing your body beyond limits isn’t maturity—it’s neglect. She reminds us that rest is essential, because without physical health, mental strength cannot thrive.</p> <p> </p>...
Episode #4
<p>We often rush to “fix” emotions like anger, sadness, or fear. But true self-care sometimes means simply feeling those emotions without judgment, giving yourself the space to heal naturally.</p> <p> </p> <p><br></p>
Episode #3
<p>Physical health and mental wellbeing go hand in hand. From good sleep to healthy food and workouts, every positive activity sends powerful signals to the mind, boosting overall happiness.</p> <p><br></p>
Episode #2
<p>Why is choosing yourself often mistaken as selfishness? She explains how movement—whether dancing, running, or any activity you love—helps you become more productive, balanced, and truly alive.</p> <p><br></p>
Episode #1
<p>Breaking the Myths of Self-Care In this episode, Ira Khan shares her personal journey of starting the Agatsu Foundation and breaks common myths around mental health. Self-care is not just about fixing problems—it’s...
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