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Hosted by Stefan Lessie · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
Healing from within—one story at a time. 🌿The I Choose Health Podcast shares real, powerful journeys of people who’ve overcome chronic illness, addiction, trauma, and mental health challenges through resilience, mindset, and holistic healing. Each episode brings inspiring stories and expert insights from health professionals, therapists, and nutrition experts to help you find balance, strength, and total well-being—body, mind, and soul. 💫#alternativehealth #healthandfitness #mentalhealth #vegan
Stefan Lessie hosts I Choose Health Podcast, a health show with 83 episodes published.
After being hit by a car and left in a coma, Vincent Van Den Broeck had only a 1% chance of surviving without major damage. In Episode 84 of the I Choose Health Podcast, Vincent tells host Stefan Lessie how he relearned
Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if the biggest thing standing between you and better health is not your body, b
Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Most athletes dream of becoming a McDonald's All-American or earning a Division
Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Is your metabolism really "broken," or have you simply been given the wrong informat
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth At 19, Vanessa Cushing survived a sexual assault in college. When the institution
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Depression affects millions of people, yet many have never heard of one of the mos
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth For years, Danielle Pashko did everything "right."She ate clean, practiced yoga, w
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Are peptides the future of health optimization—or just another trend?In this episo
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Are you really falling apart, or are you operating past capacity?In this episode
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What happens when an ER nurse watches open-heart surgeries, sees clogged arterie
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if the real cause of your heart disease, cognitive decline, and chronic inf
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth 🩺 About Dr. Melanie Icard, NMDDr. Melanie Icard is a licensed Naturopathic Medica
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Do we ever truly let go of the people we love?After recently losing family members
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Amber Hollingsworth is an addiction counselor with 20 years of experience and over
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth In this powerful episode of the I Choose Health Podcast, Stefan Lessie sits down w
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if everything in your first aid kit was working against your body instead of
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if your food could either heal you… or harm you?In this powerful episode of t
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth 🫒 Are seed oils silently sabotaging your health? In this episode of I Choose Heal
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🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Bridge the gap between feeling fine and actually knowing what’s going on inside yo
Melanie Icard
naturopathic physician
2 appearances on this show
Cherie Calbom
bestselling author, Juice Lady
2 appearances on this show
David Cross
Chief Information Security Officer · Rain Capital
1 appearance on this show
Allie Chandler
founder · Upsell Health
1 appearance on this show
Morgan Smith
sports scientist + performance coach · IronSmith Sports Performance & Therapy
1 appearance on this show
Dr. Michael Klaper
doctor
1 appearance on this show
Dr. Amy Behimer
pharmacist, board-certified health coach, host of Autoimmune Health Secrets, founder of the CLUB Habit Hub coaching program
1 appearance on this show
Gary Yourofsky
1 appearance on this show
Dr. Beverly Jensen
Dr.
1 appearance on this show
Jeff Pearlman
author of "Only God Can Judge Me: The Many Lives of Tupac Shakur"
1 appearance on this show
Dave Blake
Flip Flop Philosopher · Independent Auction Group
1 appearance on this show
Joe Gagnon
co-founder and CEO · Bullied to Boss
1 appearance on this show
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I Choose Health Podcast is hosted by Stefan Lessie. The show is categorised under health (fitness) and has published 83 episodes.
I Choose Health Podcast has published 83 episodes.
I Choose Health Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
I Choose Health Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I Choose Health Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I Choose Health Podcast average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I Choose Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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