Hosted by Stefan Lessie · 🇺🇸 US · EN · 76 episodes
Established thought leaders with verified media credentials.
Healing from within—one story at a time. 🌿The I Choose Health Podcast shares real, powerful journeys of people who’ve overcome chronic illness, addiction, trauma, and mental health challenges through resilience, mindset, and holistic healing. Each episode brings inspiring stories and expert insights from health professionals, therapists, and nutrition experts to help you find balance, strength, and total well-being—body, mind, and soul. 💫#alternativehealth #healthandfitness #mentalhealth #vegan
Stefan Lessie hosts I Choose Health Podcast, a health show with 76 episodes published.
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth For years, Danielle Pashko did everything "right."She ate clean, practiced yoga, w
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Are peptides the future of health optimization—or just another trend?In this episo
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Are you really falling apart, or are you operating past capacity?In this episode
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What happens when an ER nurse watches open-heart surgeries, sees clogged arterie
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if the real cause of your heart disease, cognitive decline, and chronic inf
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth 🩺 About Dr. Melanie Icard, NMDDr. Melanie Icard is a licensed Naturopathic Medica
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Do we ever truly let go of the people we love?After recently losing family members
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Amber Hollingsworth is an addiction counselor with 20 years of experience and over
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth In this powerful episode of the I Choose Health Podcast, Stefan Lessie sits down w
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if everything in your first aid kit was working against your body instead of
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if your food could either heal you… or harm you?In this powerful episode of t
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth 🫒 Are seed oils silently sabotaging your health? In this episode of I Choose Heal
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🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Bridge the gap between feeling fine and actually knowing what’s going on inside yo
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if your body isn’t working against you… but trying to protect you?In this pow
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth What if glowing, youthful skin has less to do with skincare products—and more to d
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Can the mind and body heal themselves naturally?In this episode of the I Choose He
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Is your skin aging faster than it should?In this episode of the I Choose Health Po
🧠Start healing today with our #sponsor BetterHelp and get 10% off your first month by going to: https://www.betterhelp.com/ichoosehealth Is homeopathy misunderstood — or was it deliberately suppressed?In this powerful e
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Dr Melanie Icard
naturopathic physician
2 appearances on this show
Cherie Calbom
bestselling author, Juice Lady
2 appearances on this show
David Cross
Chief Information Security Officer · Rain Capital
1 appearance on this show
Allie Chandler
founder · Upsell Health
1 appearance on this show
Morgan Smith
sports scientist + performance coach · IronSmith Sports Performance & Therapy
1 appearance on this show
Dr. Michael Klaper
doctor
1 appearance on this show
Amy Behimer
pharmacist, board-certified health coach, host of Autoimmune Health Secrets, founder of the CLUB Habit Hub coaching program
1 appearance on this show
Gary Yourofsky
1 appearance on this show
Beverly Jensen
Dr.
1 appearance on this show
Jeff Pearlman
author of "Only God Can Judge Me: The Many Lives of Tupac Shakur"
1 appearance on this show
Dave Blake
Flip Flop Philosopher · Independent Auction Group
1 appearance on this show
Kate Galli
Vegan Health Coach, Author, Host of the Healthification podcast · Strong Body, Green Planet
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
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I Choose Health Podcast is hosted by Stefan Lessie. The show is categorised under health (fitness) and has published 76 episodes.
I Choose Health Podcast has published 76 episodes.
I Choose Health Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
I Choose Health Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I Choose Health Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I Choose Health Podcast average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I Choose Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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