I AM A SPARTAN! OCR PODCAST

On this Episode, Spartan Killington Ultra Prepisode! Eric Langdon , Neil Murphy and I talk about what we’ve been doing this year. Then we go into what to expect, how to train for and prepare for the race. Between the...

On this Episode, Alison Andersen returns to the show to recap her race at the Spartan Morzine Ultra World Championship! Alison was first on the show back in January, where I talked to her about placing 1st in the...

On this Episode, Jillian Heller talks with me about placing 3rd place at World’s Toughest Mudder with 85 miles. Last year, she did the same thing. The year before that at her very first WTM in Florida, she placed 4th...

On this Episode, Josh Sprague, Owner of Orange Mud, talks to me about starting his business 14 years ago with one product. After being frustrated with other hydration packs on the market, he decided to create his own...

On this Episode, Shell Luccketta, from Lionhearts Fitness, talks to us about the new ranch they are building, so they have an indoor and outdoor facility for the kids to train at. We also go over the War-X race that...

On this Episode, Para Athlete Amy Haskell talks to us about being diagnosed with MS in 2008. She started doing the Spartan Deka events a few years ago, which led to doing her first Spartan Sprint. Last year, she placed...

<p>On this Episode, Alyssa Turner tells us about placing 1st at the Spartan Montana Ultra! We talk about pacing , fueling and strategizing. Not only was this her first Spartan Ultra , it was her first Ultra trail race...

<p>On this Episode, Nick West , Michael Roberson ,Brian Beal, and I recap the Spartan Fayetteville Ultra, and the Run Bum Grayson Highlands 50 miler. The 3 of us all placed in our Age Groups in the Fayetteville Ultra...

<p>On this Episode, Jason Branham recaps the Spartan New Jersey Ultra Race with Michael and me. Brian Beal missed this episode and hasn’t responded to our group message all weekend- probably because he has an android...

<p>On this episode, Jake and Justin Moore join us to break down the War-X Race—an intense OCR event held in Centerville, Ohio. With multiple race options including a 12K, 5K, 3K, and the Battle Challenge, there’s...

<p>On this episode, we recap the Charlotte Spartan Race and the Georgia Death Race. Michael Roberson and I both competed in the Super and Sprint in Charlotte, while Brian Beal took on the Georgia Death Race. Brian...

<p>On this episode, Steven Milesko of “Milesko Medicine” joins the show to talk about being both a vendor and participant at the Atlanta Spartan Race. Milesko Medicine specializes in physician-directed recovery...

<p>On this episode, Michael Roberson, Brian Beal, and I recap the Spartan Atlanta Trifecta Weekend. We go over the course, obstacles, and some of the changes we noticed. We also discuss the new medals and talk about...

<p>On this episode, Paul Massey joins us after placing 3rd in the Spartan South National Series race in Jacksonville, Florida. Paul talks about how he got his start in OCR at Rugged Maniac before moving on to Tough...

<p>On this episode, we answer your questions that you submitted! We recap Michael and Brian’s recent trail races. Brian goes sub 18 hrs on the Forgotten Florida 100 miler. Brian also went on a 5 minute road rage in this...