Hosted by iHeartPodcasts · 🇺🇸 US · EN · 948 episodes
Established thought leaders with verified media credentials.
Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.
iHeartPodcasts hosts Hurdle with Emily Abbate, a health show with 948 episodes published.
In this episode of Hurdle , host Emily Abbate sits down with two-time Olympian and 2018 Boston Marathon champion Des Linden for a conversation about redefining limits. Fresh off completing the legendary Marat
In this episode of 5-MINUTE FRIDAY, Emily checks in from a very warm Paris after a whirlwind trip to Stockholm and Copenhagen. She dives deep into her experience spectating her first-ever HYROX World Championships, as a
Welcome to Season 21 of Hurdle ! To kick off this brand-new chapter, host Emily's going solo to share the deeply personal evolution of her relationship with running, her career, and herself. From being cut from the JV vo
News: Hurdle is heading into a brief summer season break for the next two weeks! This week: Talking about the powerful feelings of purpose and intention that accompany the start of a new training cycle as she gears up fo
In this episode, Emily sits down with her own fertility specialist, Dr. Michelle Kappy, a board-certified OB/GYN and reproductive endocrinologist at Spring Fertility. After undergoing her own egg freezing journey under D
Can you even believe that it is about to be June? As I approach my 38th birthday, I'm feeling a certain way and doing a lot of reflecting. Sharing a powerful prompt from my Substack newsletter to help you do a personal i
Samirah Moody is a professional runner for On, recednt USC graduate, and a founding member of the newly minted OAC (On Athletics Club) Sprint team. Coming off a stellar collegiate career—including a 2025 NCAA champ
Checking in from sunny Los Angeles! Talking about OAC's new Sprint team, and reflecting on a recent run at the Silver Lake Reservoir following my Brooklyn Half Marathon completion. Talking about my journey of embracing g
In this week's rewind episode, Emily sits down with four-time Olympian Katie Ledecky, the most decorated American female Olympian in history. Ledecky brings us back to her roots, talking about her first-ever goals in swi
As she prepares for the Brooklyn Half, Emily's looking back at her first 13.1-mile race in 2008 and the massive health transformation that led her there. Today, Emily discusses the beauty of progress and the reality of "
Amanda Lucci is the Director of Special Projects at Women's Health , where she has spent the last decade evolving the brand’s digital presence and spearheading their expansive coverage of women’s sports. From
It's absolutely beautiful in Brooklyn right now. After a whirlwind of travel to Boston, London, and Portland, being back home feels like a massive exhale. But as the weather warms up, social calendars tend to fill up fas
In this episode of Hurdle , host Emily sits down with elite volleyball champion, Carli Lloyd. Carli shares her journey of grit and professional longevity, from a decorated 13-season international career to leading LOVB A
Yesterday I got to sit down with the "Quad God", Ilia Malinin. Reflecting on that event—and a specific question about whether or not I have a manager—led me down a path of gratitude for the "hustle" and the c
In this episode of Hurdle , host Emily sits down with professional runner Jess McClain fresh off her monumental performance as the top American finisher at the 2026 Boston Marathon. Recorded in London, where the du
Talking about how to focus on feel versus external data and validation. Plus: Answering a question about the best shoes to wear for a HYROX. MENTIONED IN THIS EPISODE Nike Pegasus 42 SOCIAL @emilyabbate @hurdlepodcast @i
This week's guest is a true powerhouse in the sports media landscape: Sarah Spain. An Emmy, Gracie, and Peabody Award-winning journalist, Sarah spent over a decade as a mainstay at ESPN, becoming one of the most versatil
What a week! Recapping, talking jury duty, a fun run of a 5K, and answering a listener question about my latest workhorse sneaker, the Pegasus 42 . SOCIAL @emilyabbate @hurdlepodcast @iheartwomenssports JOIN :
This week on Hurdle, I’m sitting down with Jasmine Caccomo, an entrepreneur and elite personal stylist who has spent over 15 years redefining the intersection of fashion and professional sports. Jasmine has built a
Diving into the highs and lows of the Scottsdale trip for the Final Four. Plus: How what started as an ambitious plan for a high-mileage run along the canal turned into a powerful lesson in grace, body awareness, and the
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Hurdle with Emily Abbate is hosted by iHeartPodcasts. The show is categorised under health (fitness) and has published 948 episodes.
Hurdle with Emily Abbate has published 948 episodes.
Hurdle with Emily Abbate regularly covers health, fitness. It sits in the health category, with a fitness focus.
Hurdle with Emily Abbate is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Hurdle with Emily Abbate average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hurdle with Emily Abbate's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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