sports
Hosted by Swanny & Friends · sports · EN · 431 episodes
Dane Swan is talking footy and irrelevant life issues. Mainly the latter. Host "Racetrack" Ralphy Horowitz is joined by Samantha Riches as Dane’s two regular friends talking irregular gibberish and generally just ripping the piss. Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends . Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
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Signup to Generate a PitchDane Swan is talking footy and irrelevant life issues. Mainly the latter. Host "Racetrack" Ralphy Horowitz is joined by Samantha Riches as Dane’s two regular friends talking irregular gibberish and generally just ripping the piss.
Hump Day with Swanny & Friends is hosted by Swanny & Friends. The show has published 431 episodes to date.
Recent episodes include "Final Transmission (Maybe…)" (25 November 2025, 51 minutes), "Guest Friend - Simon Marshall" (10 November 2025, 43 minutes), and "Guest Friend - Tony Jones" (29 October 2025, 44 minutes).
Hump Day with Swanny & Friends publishes roughly weekly, with episodes averaging 38 minutes across 431 episodes.
Booking probability for Hump Day with Swanny & Friends is 38%, and the host is rated Selective on guests. Hump Day with Swanny & Friends requires a Pod Score of 80 or higher. Hump Day with Swanny & Friends's contact route on record: verified email.
The strongest fits for Hump Day with Swanny & Friends are Sports. Hump Day with Swanny & Friends has a sports audience.
Swanny & Friends hosts Hump Day with Swanny & Friends, a sports show with 431 episodes published.
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Episode #67
Final Transmission (Maybe…): After seven years, 431 episodes, a global pandemic, a post-mail tampon, a Hall of Fame nod, and far too many boat party references — the mics go cold (for now). Swanny, Samantha and Ralphy...
Episode #66
Bulletproof Bets, Benders & Being a Jockey. While Swanny eventually drops in (fresh off another racing-week bender), Sam and Ralph hold the fort with racing royalty Simon Marshall—16-time Group 1 winner turned TV...
Episode #65
Winking at Royals & Surviving Cream Pies – with Tony Jones It’s hump day and Channel Nine’s Tony Jones joins Swanny, Samantha & Ralphy for a Melbourne Cup Week warm-up filled with racing tales, newsroom chaos, and the...
Episode #64
From Williamstown premiership glory to managing Freo's list and fielding firestorms at Carlton, Brad Lloyd joins Swanny, Samantha & Ralph to unpack his unique journey through footy’s many layers. Hear the stories behind...
Episode #63
Swanny’s back—and so are the rants. From North Melbourne memberships and golf course journalism to Netflix algorithms and brat behaviour, the crew’s back together for a Finals-free deep dive into everything and nothing...
Episode #62
Follow & support us where you can, hit subscribe and share the pod with a mate. Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Guest Friend: Michael Christian @longwoodtf...
Episode #61
Is it worth the lollipop? Fresh off Grand Final week, Swanny, Samantha and Ralph check in before heading west for charity gigs, Kalgoorlie cups, and the usual chaos. There’s talk of kids learning the pain of losing...
Episode #60
We had a bit of time up our sleeve wondering if Strauchanie was going to turn up - He was a late out so we amused our selves as we always do with a bit of shed talk. Dr Samantha made an appearance but mainly, it was...
Episode #59
We booked Strauchanie for this week but he ghosted us so we call Pete in as a ring in...Just as we were packing up...Guess who found a car park and swanned on in! Enjoy our "non bias" foot chat with this legend. Follow...
Episode #58
This weeks guest - Mark Choco Williams Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: Race Track Ralphy Guest Friend: Mark Choco WIlliams Replica MCG...
Episode #57
This week has it all, the usual take the piss out of Sam, coupled with some footy chat, some listener questions and at the end, if you're still there through Ralphy's mind numbing contribution, some Maths Science. Dont...
Episode #56
Triple M sports broadcaster Jess Webster jumps behind the mic this week to join Swanny & Friends – and brings a touch of professionalism we’re not used to. We chat about her journey from the Northern Territory to the...
Episode #55
Maths Science: Finals Week 1 It’s Finals footy and the chaos is real – especially inside Dane Swan’s phone. This week, we unpack Swanny’s refusal to save numbers (yes, even yours ), his treadmill top-speed claims that...
Episode #54
The Return of the Librarian – Lord Heath Shaw He’s back—and louder than ever. The one and only Heath Shaw returns to the studio for an unfiltered, no-notes catch-up with Samantha, Dane and Ralph. From calling out...
Episode #53
It’s a midweek bonus ep and the crew dive into your listener questions! Swanny talks charity games, legends footy and where his faith sits with the Pies heading into finals, while Ralph ponders angry coaches and obscure...
Episode #53
Round 24.5 is here (yes, really) and the crew are back to make sense of it all. From the “bonus” midweek Gold Coast clash to finals spots on the line, we’ve got Carlton v Essendon, Collingwood v Melbourne, and the Dogs...
Episode #52
Bonus Episode because we stared recording and then our guest rocked up & we thought you'd like to hear from the Tsunami survivor - She's back and well you be the judge whether she's happy about it or not. Follow &...
Episode #51
This one felt like being at an aussie backyard BBQ, candid, a bit of mayo and full belly laughs Enjoy our chat with Premiership Captain - Tony Shaw Follow & support us everywhere, and subscribe to never miss an episode...
Episode #50
It's Maths Science with Sam and Shawy! Few extra people squeezed in the room giving their two bob! Follow & support us everywhere, and subscribe to never miss an episode. Podcast : @swannyandfriends Dane: @danes84...
Episode #49
Maths Science today, and at this stage of the season with teams resting players sometimes in preparation for finals, other teams who are out of the running, coaches under pressure, and of course 9 teams trying to fit...
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