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How To Survive Survival

Hosted by Jessica Buchanan · society · EN-US · 19 episodes

Audience: 2

About this Podcast:

What happens after the moment that changes everything? Surviving a traumatic event is often seen as the end of the story. But for many, it’s only the beginning. How to Survive Survival explores what comes next—the uncertain space where pain, identity, and purpose collide. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder.

Pitch Analysis

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Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about How To Survive Survival

What is How To Survive Survival about?

What happens after the moment that changes everything? Surviving a traumatic event is often seen as the end of the story. But for many, it’s only the beginning. How to Survive Survival explores what comes next, the uncertain space where pain, identity, and purpose collide. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder.

Who hosts How To Survive Survival?

How To Survive Survival is hosted by Jessica Buchanan. The show has published 19 episodes to date.

What has How To Survive Survival covered recently?

Recent episodes include "Survival, Fight or Flight, and Lasting Health with Jess Patz" (16 September 2026, 61 minutes), "Entrepreneurship and Single Motherhood with Gabriela Bell" (9 September 2026, 41 minutes), and "Birth Trauma, Motherhood and Identity with Colleen Ishwar" (2 September 2026, 35 minutes).

How often does How To Survive Survival publish?

How To Survive Survival publishes roughly weekly, with episodes averaging 44 minutes across 19 episodes.

How hard is it to get booked on How To Survive Survival?

Booking probability for How To Survive Survival is 30%, and the host is rated Selective on guests. How To Survive Survival requires a Pod Score of 80 or higher. How To Survive Survival's contact route on record: verified email.

About the host

Jessica Buchanan hosts How To Survive Survival, a society show with 19 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #3

    Survival, Fight or Flight, and Lasting Health with Jess Patz

    Sep 16, 20261h 1mS2

    Jess Patz is a speaker, nervous system educator, and domestic violence advocate whose work centers on the connection between trauma, health, and body centered healing. As a TEDx presenter, Jess brings a powerful blend...

  • Episode #2

    Entrepreneurship and Single Motherhood with Gabriela Bell

    Sep 9, 202641 minS2

    Gabriela Bell is the founder of Organized Q . A highly educated and experienced military spouse, Gabriela found an opportunity to help others organize and manage their business tasks. Valuing work-life balance and the...

  • Episode #1

    Birth Trauma, Motherhood and Identity with Colleen Ishwar

    Sep 2, 202635 minS2

    Colleen Ishwar is a wife, mother, coach, and author who learned firsthand that life’s most difficult seasons often become the turning points that shape who we are meant to become. Her personal experiences challenged her...

  • Episode #15

    Grief, Healing and the Co-existence of Loss and Beauty with Morgan Cheek

    Jun 10, 202657 minS1

    Ally Morgan, MSW, is a writer and Trauma-informed Women's Embodiment Coach who guides women back into a felt sense of safety, aliveness and trust within their own bodies. Her work lives at the intersection of grief...

  • How To Survive Survival

    Shattering Silence and Finding Justice with Darlene Lekowski

    Jun 3, 202635 minS0

    <p><b>Darlene Lekowski </b>is an Amazon #1 best-selling author, speaker, and business leader who transformed decades of silence into a powerful platform for truth, healing, and advocacy.</p><p>After fifty years of...

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  • How To Survive Survival

    From CPA to Green Beret to Harvard MBA with Stephen Buchanan

    May 27, 202647 minS0

    <p>Stephen Buchanan is a CPA, Green Beret, and Harvard MBA. After letting go of his dream to become a professional basketball player, Stephen began his career as a CPA in Chattanooga, TN. Seeking a greater sense of...

  • Episode #12

    Seeking Truth and Navigating Unfair Systems with Private Investigator Sally Tierney

    May 20, 202644 minS1

    <p>Sally Tierney is a truth seeker and empowerment advocate for anyone who is having trouble navigating an unfair system. Her experience has taught her that there are times when a private investigator is necessary to...

  • Episode #11

    Lessons in Psychological Stability with Kidnapping Survivor Dr. Simon Lee Maryan

    May 13, 202650 minS1

    <p>Simon Lee Maryan is a former Royal Marines Commando who went on to serve as a specialist Human Intelligence Officer, operating globally in hostile and high-stress environments. Drawing on these experiences, alongside...

  • Episode #10

    Hunting Cancer with Former US Navy SEAL and Strategist Dr. Rob Newson

    May 6, 202643 minS1

    <p>Dr. Rob Newson, Ph.D., focuses on community and partnerships across fundraising, referrals, research, and operations. Previously he was a partner at BVVC and VP of Strategy and Vision at the Philadelphia 76ers. He...

  • Episode #10

    Escaping an Abusive Relationship and Rebuilding her Life from the Ground Up with Katre Keinast Kitchen

    Apr 29, 202642 minS1

    <p>Kat is the founder of Untamed Hero, a survivor-led platform supporting people healing from narcissistic and emotional abuse. After escaping a dangerous relationship with her newborn, she rebuilt her life from the...

  • Episode #8

    Inspiring Strength and Authenticity with Disability Advocate Alycia Anderson

    Apr 22, 202648 minS1

    <p>Alycia Anderson is a globally recognized keynote speaker, corporate accessibility consultant, host of the Pushing Forward with Alycia podcast and leadership expert who helps organizations transform culture, elevate...

  • Episode #7

    Combat Veterans Finding Purpose Protecting African Wildlife with Brad Craven

    Apr 15, 202647 minS1

    <p>Brad Craven is the founder of Warriors for African Wildlife.</p><p>Born in Denver in 1982, Brad grew up in a loving family whose life changed after his younger brother Sam was born with cerebral palsy and autism...

  • Episode #6

    Prison to Purpose with Martin Lockett

    Apr 8, 202648 minS1

    <p>Martin Lockett is the Director of Cultural Engagement at Lines for Life, a substance abuse counselor, author, public speaker, and advocate for reducing DUI fatalities. He spent 17.5 years in prison for a DUI fatality...

  • Episode #5

    Lessons from a Spinal Injury and Paralysis with Marcus Aurelius Anderson

    Apr 3, 202652 minS1

    <p>Marcus Aurelius Anderson is a Bestselling Author, TEDx Speaker and International Keynote Speaker, and Leadership Coach to Founders, CEO’s, and entrepreneurs. He’s also the host of the top rated Acta Non Verba...

  • Episode #3

    Turning Unimaginable Loss into a Mission to Save Lives with Katie and Dawn Simmons

    Apr 2, 202651 minS1

    <p>Katie and Dawn Simmons are a mother and daughter from South Louisiana who turned unimaginable loss into a mission to save lives. After losing three members of their family, Lindy, Christopher, and Kamryn Simmons, to...

  • Episode #6

    From Fastest Swimmer in the Nation to Sobriety, Hilary Phelps on Reclaiming Identity

    Apr 1, 202635 minS1

    <p>Hilary Phelps is a holistic performance coach, speaker, advocate, and founder of The Right Room—a platform devoted to guiding high-achieving women through life’s most pivotal transitions.</p><p>Once the fastest...

  • Episode #2

    From Syrian Prison to Perspective, Sam Goodwin’s Story of Resilience

    Mar 31, 202638 minS1

    <p>Sam Goodwin is an inspirational keynote speaker, bestselling author and founder of SGI Ventures. He has delivered hundreds of corporate keynotes all around the globe, from Fortune 500 giants to industry-leading...

  • Episode #1

    The Mountaineer Behind 127 Hours, Aron Ralston, on Survival, Sacrifice, and Gratitude

    Mar 30, 202652 minS1

    <p>Aron Ralston's extraordinary story of survival after an 800-pound boulder trapped him in a remote Utah canyon captured global headlines in 2003. In his New York Times best seller, Between a Rock and a Hard Place, the...

  • How To Survive Survival

    How To Survive Survival Trailer

    Feb 6, 20261 minS0

    <p><b>What happens after the moment that changes everything?<br/></b>Surviving a traumatic event is often seen as the end of the story. But for many, it’s only the beginning. How to Survive Survival explores what comes...

Guest Appearances

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Best industries to pitch How To Survive Survival for

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