Hosted by Brittani Procknow · 🇺🇸 US · EN · 73 episodes
Established thought leaders with verified media credentials.
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Brittani Procknow hosts How To Relate, a society show with 73 episodes published.
Sex therapist and psychologist Dr. Marianne Brandon is here to energize the conversation about sex. Marianne shares what she discovered after years of working with highly educated, sexually confident women who still stru
Devyn Lowry joins Brittani to talk about life as a startup founder, why empathy is a non-negotiable skill in tech, and the broken systems that led him to build Ocean Labs — a mental health platform designed to actually m
What is purpose, and how do you find it when life feels uncertain, overwhelming, or directionless? In this episode, Brittani and Drew explore the relationship between purpose, passion, responsibility, freedom, and meanin
Taylor is a LCSW and founder of Social Work to Wealth- a finance education platform for social workers. Taylor shares how a tip about high-yield savings accounts sent her down a personal finance rabbit hole that reshaped
We plan births. We register for gear. We don't plan for what happens to the people becoming parents. Veronica Kemeny, co-founder of Anchor Perinatal Wellness in Raleigh, joins Brittani to talk about matrescence, the neur
What happens when everything you thought was true about your relationship turns out to be built on secrets? Heather Heide, founder of Uplifted Therapy in Minnesota, a practice specializing in betrayal trauma. Heather wor
What separates great leaders from ones who quietly destroy their teams? And when you're the one burning out at the top — do you stay or go? Kealy Spring, licensed therapist and executive coach in the San Francisco Bay Ar
What if the problem in your relationship isn’t the argument you keep having—but the pattern underneath it? Therapist Carole Cullen explores how couples can move from disconnection to deeper intimacy using a mix of struct
What happens when artificial intelligence enters the therapy room—both with clinicians and clients? Ann Dypiangco, LCSW, is a therapist in private practice and co-creator of Therapist Brief, a newsletter for therapists n
What if you stopped trying to make the perfect decision—and instead focused on making the best bet? In this episode, Brittani sits down with Daniel to explore how poker strategy—especially ideas from Thinking in Bets—can
In this episode, we’re diving into modern dating—offline and online—from being pitched at a live singles event to unpacking the realities of situationships, emotional availability, and what it really means when someone s
If you feel like you’re having the same argument over and over again—this episode is for you. In this solo episode, we'll break down the hidden dynamics driving conflict in relationships, including core negative images,
What is imposter syndrome, and why do so many successful people still feel like they don’t belong? In this episode of How to Relate, Brittani and Drew explore the psychology of imposter syndrome, including the fear of be
What if the key to better decisions—in your life, relationships, and business—wasn’t more intuition, but better data? In this episode, Brittani sits down with therapist Everett Uhl to explore how data-driven decision mak
In this episode of How to Relate, therapist Bianca Hughes joins Brittani to explore the exhausting cycle of perfectionism, the pressure to meet others’ expectations, and what it truly means to live in alignment with your
It's a solo episode! Together we'll explore how shame quietly shapes our reactions, conflict patterns, and intimacy. Drawing from the work of Brené Brown, Joseph Burgo, and John Gottman, she breaks down the four “buckets
How does attachment with our peers impact our attachment as adults? Drew and Brittani are discussing attachment beyond styles. Key takeaways" -Attachment on the relational spectrums of teens and adults -Social media's im
How does trauma impact our relationships and how do we heal trauma in our relationships? Brittany Wyche, PhD LCHMC, therapist, professor, and educator discusses the concept of trauma from a response-based perspective, th
Vince Benevento, LPC, is a licensed counselor in both NY and CT, a husband, father, speaker, entrepreneur, and author of Boys Will Be Men: 8 Lessons for the Lost American Male. He holds a BA from Wesleyan University and
What makes behavior change stick? We'll dive into different theories including The Fresh Start Effect and new year inspiration, Self-Determination Theory, willpower vs discipline, and temporal landmarks. 00:11 Discussing
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How To Relate is hosted by Brittani Procknow. The show is categorised under society (culture) and has published 73 episodes.
How To Relate has published 73 episodes.
How To Relate regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
How To Relate is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
How To Relate hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of How To Relate average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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