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Hosted by Brittani Procknow · 🇺🇸 US · EN · 78 episodes
Established thought leaders with verified media credentials.
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Brittani Procknow hosts How To Relate, a society show with 78 episodes published.
Erica Smith returns to How to Relate for a light conversation (haha) on the patriarchy, insidious trauma, and what oppression does to our closest relationships. Why "the patriarchy" surged in cultural vocabulary post-202
In this solo episode! Reflections on turning 34 — and what it actually takes to stop avoiding the feelings a birthday brings up. In this episode: Why avoidance gives power to the feelings we're trying to escape The quiet
Mary Beth Somich is the founder of Your Journey Through, a boutique group therapy practice in Raleigh (celebrating 10 years this fall) with nine clinicians specializing in family dynamics, enmeshment, and boundaries. She
Blaise Harris, LCMHC, is a therapist, former firefighter, and founder of G Squared Consulting & Counseling Services — known online as The Dope Black Therapist. His practice focuses on trauma work with Black men and first
Matthew Case turns the mic on Brittani for a rapid-fire AMA episode, unpacking what's missing from the current dating and relationship advice landscape — and why attachment styles and red-flag culture might be doing more
Austin Hatch is a certified sex addiction therapist and founder of Phase Your Recovery. In this episode, he and Brittani talk about the difference between honesty and transparency, how shame gets weaponized in relationsh
Sex therapist and psychologist Dr. Marianne Brandon is here to energize the conversation about sex. Marianne shares what she discovered after years of working with highly educated, sexually confident women who still stru
Devyn Lowry joins Brittani to talk about life as a startup founder, why empathy is a non-negotiable skill in tech, and the broken systems that led him to build Ocean Labs — a mental health platform designed to actually m
What is purpose, and how do you find it when life feels uncertain, overwhelming, or directionless? In this episode, Brittani and Drew explore the relationship between purpose, passion, responsibility, freedom, and meanin
Taylor is a LCSW and founder of Social Work to Wealth- a finance education platform for social workers. Taylor shares how a tip about high-yield savings accounts sent her down a personal finance rabbit hole that reshaped
We plan births. We register for gear. We don't plan for what happens to the people becoming parents. Veronica Kemeny, co-founder of Anchor Perinatal Wellness in Raleigh, joins Brittani to talk about matrescence, the neur
What happens when everything you thought was true about your relationship turns out to be built on secrets? Heather Heide, founder of Uplifted Therapy in Minnesota, a practice specializing in betrayal trauma. Heather wor
What separates great leaders from ones who quietly destroy their teams? And when you're the one burning out at the top — do you stay or go? Kealy Spring, licensed therapist and executive coach in the San Francisco Bay Ar
What if the problem in your relationship isn’t the argument you keep having—but the pattern underneath it? Therapist Carole Cullen explores how couples can move from disconnection to deeper intimacy using a mix of struct
What happens when artificial intelligence enters the therapy room—both with clinicians and clients? Ann Dypiangco, LCSW, is a therapist in private practice and co-creator of Therapist Brief, a newsletter for therapists n
What if you stopped trying to make the perfect decision—and instead focused on making the best bet? In this episode, Brittani sits down with Daniel to explore how poker strategy—especially ideas from Thinking in Bets—can
In this episode, we’re diving into modern dating—offline and online—from being pitched at a live singles event to unpacking the realities of situationships, emotional availability, and what it really means when someone s
If you feel like you’re having the same argument over and over again—this episode is for you. In this solo episode, we'll break down the hidden dynamics driving conflict in relationships, including core negative images,
What is imposter syndrome, and why do so many successful people still feel like they don’t belong? In this episode of How to Relate, Brittani and Drew explore the psychology of imposter syndrome, including the fear of be
What if the key to better decisions—in your life, relationships, and business—wasn’t more intuition, but better data? In this episode, Brittani sits down with therapist Everett Uhl to explore how data-driven decision mak
Taylor Gilbert
founder · Social Work to Wealth
1 appearance on this show
Ken Adams
President · Crossroads Church Newnan
1 appearance on this show
Michelle Mays
Abuse Survivor/Author
1 appearance on this show
Bianca Hughes
psychotherapist
1 appearance on this show
Mary Beth Somich
Your Journey Through
1 appearance on this show
Veronica Kemeny
Anchor Perinatal Wellness
1 appearance on this show
Heather Heide
Uplifted Therapy
1 appearance on this show
Michael Fulwiler
Gottman Institute
1 appearance on this show
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How To Relate is hosted by Brittani Procknow. The show is categorised under society (culture) and has published 78 episodes.
How To Relate has published 78 episodes.
How To Relate regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of How To Relate average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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