Oct 30, 202623 min
Caleb Birkhoff, LMFT, is a couples therapist based in the San Francisco Bay Area who also works extensively with men and with people navigating their relationship to drugs and alcohol. With over a decade in recovery...
society
How To Relate
Hosted by Brittani Procknow · society · EN
About this Podcast:
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Pitch Analysis
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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What is How To Relate about?
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a LCSW in private practice working with individuals and couples to live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others.
Who hosts How To Relate?
How To Relate is hosted by Brittani Procknow. The show has published 85 episodes to date.
What has How To Relate covered recently?
Recent episodes include "Couples, Money & the Myth of “Communication Problems” with Caleb Birkhoff, LMFT" (30 October 2026, 23 minutes), "Therapists Behind the Scenes: An honest conversation about being therapists with Drew Klobuchar" (22 October 2026, 62 minutes), and "Purity Culture, Faith & Sexual Wholeness with Bridgett Blood" (13 October 2026, 52 minutes).
How often does How To Relate publish?
How To Relate publishes roughly weekly, with episodes averaging 49 minutes across 85 episodes.
How hard is it to get booked on How To Relate?
Booking probability for How To Relate is 34%, and the host is rated Selective on guests. How To Relate requires a Pod Score of 80 or higher. How To Relate's contact route on record: verified email.
Who should pitch How To Relate?
The strongest fits for How To Relate are Therapists & Other Health Practitioners and Family & Social Services. How To Relate has a society audience.
About the host
Brittani Procknow hosts How To Relate, a society podcast with 85 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #91
Therapists Behind the Scenes: An honest conversation about being therapists with Drew Klobuchar
Oct 22, 20261h 2mBrittani and Drew take an honest look at what goes on beyond the therapist’s chair: the business side, the emotional side and the parts no one talks about. Paternity and maternity leave when you’re a therapist at a...
- Oct 13, 202652 min
Bridgett is a sexual storywork coach, speaker, and cohost of the Dating and Desire Podcast. She helps Christian singles, dating, and engaged couples engage their sexual desire in a way that aligns with their values and...
- Oct 1, 202653 min
Too good to stay, too bad to leave is a scenario many people find themselves in. When the relationship could be better, when do you know it's time to leave or love the one you're with? We're here to answer. Katherine...
Episode #87
Therapists, AI, and Money: Who will Control the future of mental health care? with Dr. Brian Dixon
Sep 7, 202647 minDr. Brian J. Dixon, MD is a board-certified psychiatrist based in Fort Worth, TX, and founder of Field Guide, a referral and networking platform built by clinicians, for clinicians. Why mental health reimbursement is...
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Episode #86
Remarry Your Spouse Over and Over Again: The Remarriage Roadmap with Galit and Assael Romanelli
Aug 28, 202651 minWhat if the question isn't whether your marriage will end, but when — and whether you'll remarry the same person? On this episode of How to Relate, Galit and Assael Romanelli — couple therapists, real-life partners, and...
- Aug 14, 202652 min
Erica Smith returns to How to Relate for a light conversation (haha) on the patriarchy, insidious trauma, and what oppression does to our closest relationships. Why "the patriarchy" surged in cultural vocabulary...
Episode #84
What Past Me Needed to Hear
Aug 7, 20269 minIn this solo episode! Reflections on turning 34 — and what it actually takes to stop avoiding the feelings a birthday brings up. In this episode: Why avoidance gives power to the feelings we're trying to escape The...
- Jul 30, 202647 min
Mary Beth Somich is the founder of Your Journey Through, a boutique group therapy practice in Raleigh (celebrating 10 years this fall) with nine clinicians specializing in family dynamics, enmeshment, and boundaries...
- Jul 23, 202647 min
Blaise Harris, LCMHC, is a therapist, former firefighter, and founder of G Squared Consulting & Counseling Services — known online as The Dope Black Therapist. His practice focuses on trauma work with Black men and...
- Jul 10, 202644 min
Matthew Case turns the mic on Brittani for a rapid-fire AMA episode, unpacking what's missing from the current dating and relationship advice landscape — and why attachment styles and red-flag culture might be doing...
- Jul 2, 20261h 1m
Austin Hatch is a certified sex addiction therapist and founder of Phase Your Recovery. In this episode, he and Brittani talk about the difference between honesty and transparency, how shame gets weaponized in...
- Jun 25, 202654 min
Sex therapist and psychologist Dr. Marianne Brandon is here to energize the conversation about sex. Marianne shares what she discovered after years of working with highly educated, sexually confident women who still...
- Jun 18, 202648 min
Devyn Lowry joins Brittani to talk about life as a startup founder, why empathy is a non-negotiable skill in tech, and the broken systems that led him to build Ocean Labs — a mental health platform designed to actually...
Episode #77
What Are You Actually Living For? Purpose, Passion, and the Three Currencies with Drew Klobuchar
Jun 8, 20261 hourS0<p >What is purpose, and how do you find it when life feels uncertain, overwhelming, or directionless?</p> <p >In this episode, Brittani and Drew explore the relationship between purpose, passion, responsibility...
- May 29, 202654 minS0
<p >Taylor is a LCSW and founder of Social Work to Wealth- a finance education platform for social workers. Taylor shares how a tip about high-yield savings accounts sent her down a personal finance rabbit hole that...
- May 21, 202649 minS0
<p >We plan births. We register for gear. We don't plan for what happens to the people becoming parents. Veronica Kemeny, co-founder of Anchor Perinatal Wellness in Raleigh, joins Brittani to talk about matrescence, the...
- May 15, 202658 minS0
<p >What happens when everything you thought was true about your relationship turns out to be built on secrets? Heather Heide, founder of Uplifted Therapy in Minnesota, a practice specializing in betrayal trauma...
- May 1, 202657 minS0
<p >What separates great leaders from ones who quietly destroy their teams? And when you're the one burning out at the top — do you stay or go? Kealy Spring, licensed therapist and executive coach in the San Francisco...
- Apr 23, 202654 minS0
<p >What if the problem in your relationship isn’t the argument you keep having—but the pattern underneath it?</p> <p >Therapist Carole Cullen explores how couples can move from disconnection to deeper intimacy using a...
Recent guests
Recent guests on How To Relate. Study who booked and why before you pitch.
E
Erica Smith
Associate Professor in Chemistry at the University of New England, Hospital Sisters Mission Outreach
M
Mary Beth Somich
Your Journey Through
T
Taylor Gilbert
Licensed Clinical Social Worker, Social Work to Wealth
K
Ken Adams
Director of Student Success and Head Coach, Impact Discipleship Ministries
Best industries to pitch How To Relate for
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