Hosted by Red Wine & Blue · 🇺🇸 US · EN · 282 episodes
Established thought leaders with verified media credentials.
Want to know how you can make a difference without losing your sh!t? Join Katie Paris and LaFonda Cousin, two moms with very different backgrounds who together run Red Wine & Blue – an organization of over half a million diverse suburban women working together to defeat extremism. Katie, the org’s founder, has worked in political organizing for most of her career. LaFonda, the Chief People Officer, is a wellness expert on a mission to reimagine self-care. Each week, LaFonda and Katie talk to experts and everyday women who are getting involved, building community, and feeling better in the process.
Red Wine & Blue hosts How To Not Lose Your Sh!t, a news show with 282 episodes published.
“Sin, Glitter, and Lattes.” That’s what Ghiovanna, owner of Coterie Lounge & Cafe, recently started printing on t-shirts. Her friends and customers love it — not just because it’s a catchy phrase, but because it’s a remi
We were so lucky this week to talk to Judy Richardson, who fought for civil rights alongside John Lewis during the original 1964 Freedom Summer. She hasn't stopped fighting in the years since and we were honored to hear
Memorial Day is almost here, so we thought it was a perfect moment to check in with a veteran. Katie Chorbak isn't just any veteran -- she's passionate about helping other vets in her community adjust to civilian life an
Attacks on voting rights got you down? Tired of feeling like you can’t make a difference on a federal level? Have you considered focusing on… sex ed??? Wait, hear us out! We talked to Jaclyn Friedman and Jenny Steadman f
This week, we were joined by Tory Gavito, the president and co-founder of Way To Win — they’re an organization that focuses on multi-racial collaboration to win elections. In fact, this episode itself was a microcosm of
UPDATE: The Supreme Court just released their ruling on this case today, Wednesday April 29th. It's deeply upsetting, but unfortunately, not that surprising. Red Wine & Blue will be getting together for a virtual event s
There’s no denying that music can help us not lose our sh!t — we’ve discussed it on the pod before with authors, psychologists, political experts, and friends. Chances are, you’ve turned to a song to get yourself through
On March 31st — just two weeks ago — the Supreme Court ruled that the state of Colorado couldn’t ban conversion therapy for minors. They called it a matter of “free speech.” But to the nearly 700,000 LGBTQ+ Americans who
This week on the pod, we were joined by two of Katie's neighbors: Erin and Dave. Along with a few other members of their community in Shaker Heights, Ohio, they've been working together to stop the AI surveillance compan
“Optimization” is everywhere. We’re supposed to optimize our health, optimize our parenting, optimize our career and body and every other aspect of our lives. Wellness bros are out there writing articles and producing po
When Shannon Watts created Moms Demand Action in 2012, her intention was to give moms a way to take action on gun violence. Since then, she hasn’t just seen concrete results like stronger gun laws and closed loopholes. S
Are you feeling burned out on politics? If the answer is no... please let us know your secret! But if you are feeling burned out like us (and basically every woman we know), then this episode is for you. We were joined b
This week on the pod, we talked to two women in Ohio who have been fighting back against an Amazon data center in their neighborhood. Cathy has been doing environmental advocacy for many years, and young mom Annette has
Last year, Amanda Litman and her husband hosted a dinner party every Saturday. She was skeptical going into it, as an introvert and the mom of two young kids, but after a just a few weeks she realized it was one of the b
In 2024, Win With Black Women held a Zoom call with 44,000 women that raised 1.5 million dollars for Kamala Harris in just 3 hours. You might remember a number of similar Zoom calls around that time, from White Women Ans
This week, we were joined on the podcast by two moms in suburban Minneapolis. Their upbringings were very different: Stef is a white woman from a small town in southern Minnesota and Nina grew up in Somalia, where her fa
We all know elections are important, from president to city council and school board. But have you ever heard anyone talk about running for office as self-care? We hadn’t either — until today! This week on the pod, we we
Last night, Red Wine & Blue held an emergency community meeting to support Springfield, Ohio against an impending ICE surge. A federal judge has blocked the Trump administration from ending protections for Haitians in Sp
Americans are at a breaking point. But that breaking point looks wildly different depending on who you ask. For many of us who have been protesting and organizing against the Trump Administration since 2016, we’re at an
On the one-year anniversary of Trump’s inauguration, we are exhausted and anxious. That’s why we’re turning to our favorite historian Heather Cox Richardson to help us reflect on the year and how we can and must continue
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How To Not Lose Your Sh!t is hosted by Red Wine & Blue. The show is categorised under news (politics) and has published 282 episodes.
How To Not Lose Your Sh!t has published 282 episodes.
How To Not Lose Your Sh!t regularly covers news, politics, health. It sits in the news category, with a politics focus.
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