
Nostalgia
In this episode, Kunal returns to Sydney and discovers that the nostalgia he felt wasn't about the place at all—it was about who he was when he lived there. Through uncomfortable Airbnbs, expensive breakfasts, and the co

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Hosted by Kunal Gupta · EN · 11 episodes
Established thought leaders with verified media credentials.
This podcast is my public journal, where I share reflections on leadership, mindfulness, technology and culture.
Kunal Gupta hosts How to live, a education show with 11 episodes published.

In this episode, Kunal returns to Sydney and discovers that the nostalgia he felt wasn't about the place at all—it was about who he was when he lived there. Through uncomfortable Airbnbs, expensive breakfasts, and the co

In this episode, Kunal shares a surprising discovery: his most profound meditation experience happened not in his carefully curated meditation space, but in a plastic chair at an Ed Sheeran concert, surrounded by 70,000

In this episode, Kunal shares how four years of living with a stunning Lisbon view taught him that postcards stop being postcards when they become your everyday reality—and why the discomfort of difference might be exact

In this episode, Kunal shares why he abandoned traditional goal-setting in favor of choosing a single word to guide his entire year. Speaking from Lisbon after reviewing his journals, he reveals how this practice shifted

In this episode, Kunal shares a profound Sunday morning revelation about Daylight Saving Time that transformed his entire relationship with time itself. What starts as joy about gaining an extra hour becomes a deeper exp

In this episode, Kunal shares a profound realization that started with a simple Daylight Saving Time morning—discovering that we never really gain time, we only notice it. What began as excitement about an "extra hour" b

In this episode, Kunal explores a revelation that came from gaining an hour through Daylight Saving Time—and what it revealed about his relationship with time, presence, and the endless feeling of being behind. Key takea

On this Mother’s Day and her milestone birthday, I reflect on my mother, now living far away. Distance has allowed me to see her in a new light, recognizing her beyond just "Mom"—as a person with quiet strength and sacri

The author recounts a blackout experienced with their partner, contrasting it with a previous mild outage. Initially surprised and disconnected from the digital world, they gradually embraced the stillness by engaging in

The author reflects on the psychological barriers that can make seemingly simple tasks feel overwhelming, using the example of refreshing their AI newsletter website. Despite believing it would be a quick task, cognitive

The author reflects on the belief that anything is possible but acknowledges the pitfalls of trying to do everything. This approach led to superficial involvement in many areas, causing confusion about their true purpose

After giving a talk on AI trends, the author was approached by a university student eager to learn AI. The student shared his efforts in online courses and projects, demonstrating genuine enthusiasm for learning, which p

The author reflects on the question of how to write effectively, moving beyond the common advice of "just start." They reveal that writing has been a significant form of self-expression for them, taking various forms lik

Making friends as an adult is a complex process that requires introspection, intentionality, and consistent effort. It starts with a decision to prioritize friendship, viewing it as essential rather than a luxury. Adult
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To pitch How to live, visit http://howto.live for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.
How to live is hosted by Kunal Gupta. The show is categorised under education (self improvement) and has published 11 episodes.
How to live has published 11 episodes.
How to live regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
How to live is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
How to live hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of How to live average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates How to live's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.