Hosted by Compound · 🇺🇸 US · EN-US · 11 episodes
Established thought leaders with verified media credentials.
Join hosts Michael Beveridge, Benny Kleist, and Dan Cable as they explore the world of health, performance, and longevity. Each episode dives into expert advice and actionable tips to help you improve your health and life. Whether you're an athlete, a health enthusiast, or just looking to feel better, How to Get Good is packed with insights to help you achieve your personal best.
Compound hosts How To Get Good, a education show with 11 episodes published.
Rohan Browning is Australia’s fastest man and a standout from the 2020 Tokyo Olympics. But sprinting is a brutal sport—one race, one chance, and years of work riding on seconds. In this episode, Rohan shares what it’s li
This week, Alfie Robertson joins us to explore the power of discipline, the impact of environment on success, and how to foster a thriving community. Alfie, a Bondi-based fitness influencer and entrepreneur, has transfor
This week, Tim Robards joins us to share his insights on personal growth, the power of choice in relationships, and the importance of aligning values for lasting happiness. Tim rose to fame as Australia’s first Bachelor
Raw-dogging flights, digital detox and dopamine fasts are quickly gaining popularity - but are they all they're cracked up to be? Join Bevo, Benny and Dan as they discuss the art of the digital detox and Bevo's experienc
Is this the first podcast recorded while in zone 2? Probably not because we don't think Bevo stayed in zone 2 for more than three minutes. Join Bevo, Benny and Dan as they discuss the science behind Z2 training and the b
Join Bevo and Benny as they interview Tyler Martin, ex-Olympic water polo player for Australia. Tyler represented Australia at the 2016 Rio Olympics, but it wasn’t an easy path to get there. In this interview, Tyler disc
It's time to get good. Join Bevo, Benny, and Dan as they dive deep into the growing concern of microplastics—how they're making headlines and quietly impacting our daily lives. 🌍 Eliminating microplastics is nearly impo
Dive deep into the mind of elite performance with AFL veteran and venture capitalist, Matt de Boer, on this special episode of "How to Get Good." Join hosts Michael and Benny as they explore the relentless drive and stra
Join Michael, Benny, and Dan as they delve into the dynamic world of High-Intensity Interval Training (HIIT) in this episode of the How to Get Good Podcast. Whether you're new to fitness or looking to spice up your worko
Join Michael, Benny, and Dan on a deep dive into the world of fasting on the How to Get Good Podcast. Whether you're curious about intermittent fasting, time-restricted eating, or longer fasting periods for longevity, th
Dive into the chilling world of cold therapy with Michael, Benny, and Dan in this episode of the "How To Get Good" podcast. Discover how ice baths and cold showers can transform your mental clarity, increase your energy,
Tyler Martin
Senior Director of Enterprise Security Engineering & Operations · Good Pain Company
1 appearance on this show
Benny
First year PhD student · Paprikas
4 appearances on this show
Dan
Pastor · Careswitch
4 appearances on this show
Michael
meditation teacher · Tiny Game Chronicles Podcast
3 appearances on this show
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How To Get Good is hosted by Compound. The show is categorised under education and has published 11 episodes.
How To Get Good has published 11 episodes.
How To Get Good regularly covers education. It sits in the education category.
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