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Hosted by Nathalie Himmelrich · 🇺🇸 US · EN-US · 210 episodes
Established thought leaders with verified media credentials.
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
Nathalie Himmelrich hosts How To Deal With Grief and Trauma, a health show with 210 episodes published.
Send us Fan Mail On the 21st of June 2026, this podcast turns four years old. In this anniversary episode, I step away from the interview format to speak directly to the people who have made this show what it is: the gue
Send us Fan Mail In this final mini-series episode, I reveal and revisit number one — the most listened-to episode in the podcast’s history: my conversation with Turiya Hanover on the loss of significant partners in life
Send us Fan Mail In this mini-series episode, I revisit number two in the top ten most listened-to episodes: Episode 1 — the very first conversation I ever recorded for this podcast — with Rachel Tenpenny on why and how
Send us Fan Mail In this mini-series episode, I revisit number three in the top ten most listened-to episodes: my conversation with Deb Dana , clinician, consultant, author, and the world’s leading translator of Polyvaga
Send us Fan Mail In this mini series episode, I revisit number four in the top ten most listened-to episodes: my third conversation with Meghan Riordan Jarvis — psychotherapist, podcast host, TEDx speaker, and author — o
Send us Fan Mail In this mini-series episode, I revisit number five in the top ten most listened-to episodes: my double-episode conversation with James Fish Gill — heart coach, yoga teacher, and transformational facilita
Send us Fan Mail In this mini-series episode, I revisit number six in the top ten most listened-to episodes: my conversation with Laney Rosenzweig , the developer of Accelerated Resolution Therapy (ART) — an evidence-bas
Send us Fan Mail In this mini-series episode, I revisit number seven in the top ten most listened-to episodes: my third conversation with Turiya Hanover — co-founder of Path Retreats and the Path of Love process, therapi
Send us Fan Mail Content note: This episode discusses suicide, intimate partner abuse, and traumatic loss. In this mini-series episode, I revisit number eight in the top ten most listened-to episodes: my conversation wit
Send us Fan Mail In this mini-series episode, I revisit number nine in the top ten most listened-to episodes of this podcast: my conversation with David Kessler on the question that almost every grieving person asks — ho
Send us Fan Mail In this mini-series episode, I revisit one of the top ten most listened-to episodes of the podcast: my conversation with Stephanie Sarazin on Ambiguous Grief — the grief that arises from losing someone w
Send us Fan Mail This podcast turns four years old on the 21st of June 2026. To mark the anniversary, I am counting down the ten most listened-to episodes in the show’s history — one mini episode at a time. In this trail
Send us Fan Mail This is the second of a two-part episode. Check out part 1: 188 What a Death Doula Knows About Grief That Most of Us Don't (1/2) | Sierra Campbell What does someone who has spent more than three decades
Send us Fan Mail This is the first of a two-part episode. Check out part 2: 189 What a Death Doula Knows About Grief That Most of Us Don't (2/2) | Sierra Campbell What does someone who has spent more than three decades s
Send us Fan Mail This episode is different. Instead of sitting across from a guest, I am the one in the chair. In this solo episode, I share my own personal timeline of grief, loss, and trauma — and trace how each experi
Send us Fan Mail Nathalie and Amanda go beneath the speaker and the frameworks to the private, unscripted territory of grief. In this episode, we cover What it costs to hold it together when falling apart isn't an option
Send us Fan Mail When someone is visibly grieving, the people around them quickly conclude, usually without adequate evidence. She isn't crying, so she must be coping. He went back to work, so he must be over it. They se
Send us Fan Mail What happens when an entire nation is traumatised? How does collective grief differ from personal loss, and what does healing actually look like at that scale? In this episode, I speak with Dr Imke Hanse
Send us Fan Mail Before a loss happens, most people already hold a set of beliefs about what grief will look like. These are not myths absorbed from the culture in general — they are something more personal: internalised
Send us Fan Mail HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast . Thank you!
Shavaun Scott
psychotherapist and author
1 appearance on this show
David Kessler
founder of Grief.com, author of Finding Meaning: The Sixth Stage of Grief · Grief.com
2 appearances on this show
Deb Dana
clinician, consultant, author, speaker · Polyvagal Institute
1 appearance on this show
Amanda Anderson
speaker and resilience strategist · Circa Twenty Four Pictures
1 appearance on this show
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How To Deal With Grief and Trauma is hosted by Nathalie Himmelrich. The show is categorised under health (fitness) and has published 210 episodes.
How To Deal With Grief and Trauma has published 210 episodes.
How To Deal With Grief and Trauma regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of How To Deal With Grief and Trauma average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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