Hosted by Attachment Nerd · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
How To Deal is the podcast for parents who want to raise emotionally healthy kids in a world full of messy moments. Therapist and bestselling author Eli Harwood (aka The Attachment Nerd) brings you real stories, expert advice, and practical tools to build stronger relationships with your children—and yourself. Attachmentnerd.com
Attachment Nerd hosts How To Deal, a kids show with 30 episodes published.
Episode Summary Therapist, author, and host of The Dude Therapist podcast Eli Weinstein, LCSW joins the show to talk about one of the hardest (and least talked about) relationship challenges: staying connected to your pa
Episode Summary In this episode, Eli sits down with sex educator and Harvard-trained expert Kimberly Wolf to tackle one of the most anxiety-producing topics in parenting: talking to your kids about sex, bodies, and healt
Episode Summary Relationship coach Morgan Burch joins Eli to unpack one of the most common — and most painful — dynamics in modern partnerships: the moment you need your partner most is exactly when neither of you has an
Episode Summary In this episode, Eli sits down with Danish parenting expert and bestselling author Jessica Joelle Alexander to tackle one of the most pressing questions facing parents today: how do we raise kids who are
Episode Summary In this episode, host Eli Harwood sits down with Dr. L. Alan Sroufe — Professor Emeritus at the University of Minnesota and lead researcher of the landmark Minnesota Longitudinal Study of Risk and Adaptat
Episode Summary What if the secret to surviving modern parenting chaos was something you were already born knowing how to do — play? In this warm, funny, and genuinely useful conversation, Eli sits down with Mia Wisinski
Episode Summary In this solo episode, Eli Harwood (The Attachment Nerd) takes a compassionate dive into trauma — what it actually is, how it gets lodged in our bodies, and most importantly, how we begin to move through i
Episode Summary In this episode, Eli Harwood sits down with Rachael Shepard-Ohta — founder of Hey, Sleepy Baby and host of the No One Told Us podcast — for an honest, research-grounded, and deeply human conversation abou
Episode Summary Stress is universal — but how we respond to it isn't. In this solo episode, Eli Harwood (the Attachment Nerd) breaks down what stress actually is, why your personal history shapes your stress response, an
Episode Summary In this episode, Eli sits down with Laura, the Foster Parent Partner — author, content creator, and foster care advocate with nearly 300K followers — to have an honest, compassionate conversation about th
How to Deal with Talking to Your Kids About Pornography Episode Summary After a disturbing news story surfaced exposing widespread abuse on a major pornography platform, Eli Harwood (the Attachment Nerd) is stepping up w
How to Deal with Raising Tweens & Teens with Dr. Cara Natterson & Vanessa Kroll Bennett Episode Summary If you're a parent staring down the tunnel of adolescence and feeling the dread building — this episode is your perm
Episode Summary In this warm and moving episode, Eli sits down with Jon Fogel — parenting educator, pastor, and author of Punishment-Free Parenting — to talk about his brand-new children's picture book, Set My Feelings F
Episode Summary In this deeply insightful episode, Eli sits down with Tia Gamelin — neurodiversity-affirming pediatric occupational therapist, ADHD coach, and mother of four — to explore the hidden sensory world undernea
Episode Summary If you've ever whispered to yourself, "Is it too late? Have I already done too much damage?" — this episode is for you. Eli sits down with Wendy Snyder, founder of Fresh Start Family and author of the bra
Episode Summary Did you know humming can literally lower your heart rate in the middle of a parenting meltdown? In this episode, Eli is joined by bestselling children's music artist and mindfulness expert Kira Willey to
How to Deal with Kids Who Say "I'm Bored" — with Lizzie Assa Episode Summary Parenting coach and author Lizzie Assa joins Eli to unpack why modern parents have accidentally taken over their children's play — and how to g
Episode Summary In this powerful solo episode, Eli Harwood gets real about one of the hardest parenting challenges there is: how do you help your child feel safe and secure when you don't feel safe yourself? Drawing from
How to Deal with Clutter (ft. Katy Joy Wells) Episode Summary Feeling overwhelmed by your home — and how it's affecting your ability to show up for your kids? In this episode, Eli welcomes holistic decluttering expert an
How to Prepare Your Kids for a World Full of Cults Episode Summary In this powerful episode, host Eli welcomes NXIVM whistleblowers and A Little Bit Culty podcast hosts Sarah Edmondson and Anthony "Nippy" Ames to talk ab
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How To Deal is hosted by Attachment Nerd. The show is categorised under kids (family) and has published 30 episodes.
How To Deal has published 30 episodes.
How To Deal regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of How To Deal average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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